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Motherhood

Is Fruit Juice Healthy For Kids? New Guidelines May Make You Think Otherwise

Each year, the world produces and consumes about 12.8 billion tons of fruit juice.

It’s a more common drink in wealthier parts of the world, and in the United States, fruit juice is actually more profitable for farmers than fruit. It’s especially popular with kids, and why not? After all, fruit juice is delicious and nutritious.
Well, as it turns out, maybe not nutritious.
The American Academy of Pediatrics recently issued new recommendations, and it’s troubling news for parents who use fruit juices to keep their kids hydrated (and quiet).
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The guidelines seem to push back against an earlier conclusion: that half of a child’s daily fruit intake could come from fruit juices, rather than real fruits. The academy no longer maintains that fruit juices are an adequate substitution in every case, and the new rules note that since juices are “easily overconsumed,” parents should exercise caution when giving them to their children.
Here’s a quick breakdown of the new guidelines.

Babies should not receive fruit juice until they’re a year old.

Instead, they should receive infant formula or breast milk until 6 months of age. They shouldn’t receive fruit juice under any circumstances, as juice could potentially stunt their growth. Parents can give children mashed or pureed fruit past the 6-month marker.
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This is a notable change from earlier guidelines, which allowed 6-month-old children to have juice.

From age 1 to 4, children should only receive a maximum of four ounces of juice per day.

They should receive a cup of fruit per day in total, but only 4 ounces can come from fruit juice. That’s an extremely small amount by most parents’ standards; Mott’s Apple Juice, for instance, comes in 6.75-ounce boxes, so toddlers wouldn’t be able to consume an entire box without exceeding the American Academy of Pediatrics’ recommendations.
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In fairness to food and beverage companies, their product sizes are largely based on older dietary guidelines, so we may see juice box sizes shrink over the next few years.
“In the past, we’ve always said generally 6 to 8 ounces per day and we weren’t really focusing on the age group,” said clinical dietitian Kristi King in an interview with CBS. “The new recommendations are much more tangible.”
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There’s another significant issue to consider: Most fruit juice isn’t really fruit juice.

The academy strongly recommends reading labels (which aren’t always completely accurate) to find 100 percent fruit juices.
As fruit juices are big business, many manufacturers add sugar and other ingredients to make their products more palatable to children. This can increase calorie counts and further reduce the nutritional value of juices.
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Parents should also make sure that schools aren’t providing children with juices, as many schools still operate under the old guidelines, offering juice in place of real fruits (and sacrificing nutrition in the process).
Ultimately, the safest practice is to choose whole fruits wherever possible. Juices may be delicious, but they’re hardly nutritious—especially for growing children.
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Wellbeing

This Is How Mind-Controlling Parasites Can Get Inside Your Head

There’s a pretty good chance that you have a parasite in your brain.

Don’t let it freak you out or anything—after all, you’re not alone. About 30-50 percent of people have been exposed to Toxoplasma gondii, the protozoa that cause a condition called toxoplasmosis.

T. gondii is so common, in fact, that doctors often warn pregnant women to take precautions to prevent infection. The parasite can present serious issues for immunocompromised persons, and because it can infect just about any warm-blooded animal, it’s not going away anytime soon.

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Oh, and some studies have suggested that T. gondii can control behavior. There are some very important caveats to consider when approaching that fact, but first, let’s look at how humans come into contact with this nefarious parasite.

Nearly any animal can become infected with T. gondii, but only one animal provides the environment that the organism needs to reproduce.

That animal would be the domestic housecat. Yes, the same adorable little creature currently living in your home.

But T. gondii doesn’t always infect the housecat directly, as it’s ill-suited for that task. Instead, it typically infects their prey in a process called secondary infection.

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Here’s what happens: The parasite infects a mouse, then works its way into the rodent’s brain, changing neural pathways to make the mouse seek out cats (or at least show less caution when near felines).

Cats that eat these rodents become infected, allowing T. gondii to reproduce. The protozoa find new hosts by being released via the cat’s feces (sorry, but you had to know that a story about a brain-altering parasite wouldn’t be too clean).

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Humans often become infected when cleaning up after their housecats. They can pass the parasite on by not properly washing their hands before preparing food. While T. gondii can’t reproduce in our bodies, it can live for quite a while—and while it’s hitching a ride, it might change our personalities.

Various studies show that T. gondii infection can prompt behavioral changes in humans.

Some have even associated the protozoa with neurological disorders like schizophrenia. Studies like “Toxoplasma gondiiinduced neuronal alterations,” written by A. Parlog et al, claim that the parasite can affect synaptic plasticity and neuronal connectivity. In other words, toxoplasmosis might literally change the way your brain works.

Another study showed that T. gondii increased levels of several chemicals in mice brains, including kynurenic acid (KYNA). That acid is linked to schizophrenia in humans. Other studies have indicated links between depression and toxoplasmosis.

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If you’re looking for some good news, we’ve got some; an analysis of the massive Dunedin Longitudinal Study showed no notable link between toxoplasmosis and any personality traits, nor with rates of neurological disorders.

This obviously conflicts with the information presented in earlier studies, but as the researchers note, earlier analyses worked with much smaller sample sizes. It’s possible that the protozoa can’t control your brain—unless, of course, you’re a mouse.

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Then again, that might just be what the T. gondii wants us to think.

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Nosh

If Raw Fruits Or Veggies Give You A Tingly Mouth, It's A Real Syndrome

Many people swear by the raw food diet. These people eat fruits and vegetables that have not been cooked. The underlying theory behind this diet is that cooking fruits and vegetables removes essential vitamins and nutrients.

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Proponents of a raw food diet also claim that raw food prevents the buildup of toxins in the body, because raw food is eliminated from the body in about 24 hours—much less time than the 72 hours it typically takes for cooked food to pass through our digestive system. They argue this can prevent certain types of cancer and generally keeps our body working more efficiently.
Some adherents to this diet, however, have reported feeling a tingling sensation in their mouth when eating raw food. The sensation is minor, so some people just thought it was in their heads. It turns out that it’s a real medical condition, not just a figment of their imagination.
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This tingling is caused by a pollen allergy in the body. It’s called oral allergy syndrome, and it can come on suddenly in people who may have never had a problem eating these foods before.
Raw fruits and vegetables contain proteins that actually look similar to pollen in the body. The immune system mistakes these proteins for pollen and begins fighting them off, causing that tingling sensation.
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Some people have reported that the tingling sensation starts on the tongue, then travels into the throat as the person swallows the food. In some cases, the lips may also swell. This swelling and tingling typically passes in a few minutes.
The reaction is frustrating because it’s difficult to diagnose. The allergy won’t show up on tests to detect food allergies, leading to many misdiagnoses from allergists unfamiliar with oral allergy syndrome. Doctors do expect this condition to become more common as more and more people develop allergies to pollen.
The good news is that this condition is typically not serious. Doctors tend to advise people who experience oral allergy syndrome to avoid foods that cause this reaction. The trigger foods will differ in each person, so people will just have to try different fruits and vegetables to see which foods, if any, cause problems.
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Doctors do, however, caution that people should contact an allergist if these symptoms get worse or if they notice symptoms while eating nuts. Since a nut allergy can be fatal, further testing should be done to determine what exactly is causing your reaction.
If your symptoms are minor, doctors recommend cooking or baking fruits or veggies to prevent an allergic reaction. If that’s not possible with a raw food diet, try peeling your foods before eating them. Most of the protein that causes these allergic reactions are found in the skin of fruits and vegetables. An oral antihistamine can also relieve minor symptoms caused by oral allergy syndrome.
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Although doctors urge people to be cautious, this condition alone will not cause health problems. If you can tolerate some minor tingling while eating your favorite fruits and vegetables, you should be just fine.

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Nosh

5 Exotic Fruits You Didn't Know You Could Buy On Amazon

Long gone are the days when Amazon was just for buying books. Now you can use the internet superstore to get healthy by buying foam rollers, Fitbits, protein powder, and even exotic tropical fruits. 

Yes, you read that correctly. Amazon has officially partnered with Tropical Importers to bring you fresh fruit by the pound. Here are some of the more exotic fruits they offer that are hard to find (even in specialty stores).

1. Mamey Sapote

This fruit resembles a more oval-shaped cantaloupe, but the fruits’ bright salmon-colored flesh hints at how much sweeter it is. This delectable fruit comes from trees in southern Mexico, Central America, and Cuba.

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Mamey Sapote is a great source of vitamins B6, C, and E. It also has contains significant amounts of riboflavin (B2), niacin (B3), potassium, and manganese. You can get a set of three for $32.49 plus a reasonable $4.49 for shipping. At this price, it’s not an everyday food, but you should try them at least once in your life.

2. Longans

This odd little fruit is related to the more well-known lychee and ackee. To eat it, you have to pop the fruit out of a bark-like shell. The flesh of the fruit is sweet and succulent and resembles a lychee in flavor.

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You can eat longan fruit raw (just don’t eat the seed). Chinese cuisine uses the dried fruit in dessert soups and other dishes. This tiny fruit is loaded with vitamin C and also contains riboflavin and potassium.

3. Mangosteen

This purple-husked, white-fleshed fruit reduces inflammation and boosts your immune system. It’s about the size and shape of a tangerine, though its taste is significantly different.

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Mangosteens don’t have a ton of nutrients other than vitamin C. One large health benefit they bestow, however, is an antioxidant it contains called xanthones. These substances fight free radicals which cause cancer, making the mangosteen a superfood.

4. Sapodilla

This fruit is also called a sapota in some countries. The flesh has a plum-like texture and toffee-like taste.

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Researchers have studied compound extracts from the sapodilla fruit to search for possible medicinal uses. Extracts from the seeds have shown anti-bacterial effects, while extracts from the leaves have shown anti-diabetic and antioxidant effects. The fruit contains significant amounts of iron and pantothenic acid (B5) as well as vitamin C.

5. Guanabana

Westerners may know this fruit better as soursop or graviola. Because graviola extracts have been found to kill cancer cells in rats, some have used this fruit as a cancer treatment. Scientific agencies in the UK and America are quick to point out that there is no scientific evidence to support the claim that guanabana cures cancer in humans.

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Buying fresh fruit from Amazon is pricey, but it gives you access to a huge variety of foods you would not be able to otherwise taste. These fruits contain vitamins, minerals, and antioxidants that may be hard to find elsewhere. For a little taste of everything, we recommend a 5-pound variety box.

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Lifestyle

How To View The Upcoming Solar Eclipse Without Damaging Your Eyes

On August 21, the United States will be directly in the path of a total solar eclipse. While total solar eclipses have touched portions of the country, the last time a total eclipse crossed the entire country was in 1918. Needless to say, stargazers are extremely excited.

While the whole country will catch a glimpse of the eclipse, some areas will experience total darkness for almost three full minutes. If you’re in that path, you’ll see a true wonder of nature.

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Before you go out and observe this eclipse, scientists offer some words of warning so you don’t damage your eyesight. There are some rules that you and your family should follow when viewing this incredible phenomenon.

The path for best viewing will begin just south of Portland, Oregon. From there, the path travels through southern Idaho into the Boise area. It will then travel to Wyoming, go over Nebraska, then travel southeast. It will pass over Kansas City and St. Louis, with the greatest duration of total eclipse (two minutes, 40 seconds) just a few miles southeast of St. Louis in rural Illinois. It will then pass through Tennessee and into South Carolina. If you’re looking to get the best glimpse of the eclipse, travel to any of those places for a great view.

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If you do plan on viewing this eclipse, the most important rule, scientists say, is to never stare directly at a partial eclipse. If any part of the sun is visible, you are damaging your eyes just as if you were staring directly at the sun. When the total eclipse is occurring, you can look directly at it. Once the moon begins moving and part of the sun is visible again, look away.

To view the eclipse safely, scientists recommend wearing eclipse glasses. The glasses have extremely powerful filters that are magnitudes darker than your typical sunglasses. This will protect your eyes, giving you a full glimpse of nature’s majesty.

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For those who plan to bring binoculars or a camera, it’s important to note that these lenses won’t protect your eyes. You’ll need special filters specifically made for your piece of equipment. Using eclipse sunglasses with a pair of binoculars, a telescope, camera, etc., will ultimately result in eye damage. It is recommended that you speak with an astronomer or safety expert before purchasing a filter for your equipment to ensure safety.

If you don’t want to buy sunglasses to view the eclipse, you can look at it indirectly with a pinhole camera. This is a small hole that is pointed at the sun and reflected on a blank piece of cardboard. You can view the path of the moon over the sun via the reflection against the cardboard, then look at the sun when the reflection is completely blocked. For those who want to see the eclipse directly, the pinhole camera won’t work. You’ll need solar eclipse glasses.

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When buying these glasses, make sure they are new glasses that meet the current safety standards of ISO 12312-2. Some older glasses may have different standards that were acceptable at the time they were created but aren’t today. For your safety, be certain that any glasses you buy meet this important standard.

Once you have your glasses, travel to the path of totality mentioned above and enjoy the brilliant spectacle! There won’t be another quite like it for about 100 years.

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Lifestyle

Are You Ready To Go Solar?

If it weren’t for electricity, life as we know it in the United States would grind to a halt. But how much do you know about where all the electricity you’re using comes from? In rough numbers, 67 percent of our electricity comes from fossil fuels: coal (33 percent), natural gas (33 percent), and oil (1 percent). The problem with using fossil fuels to produce electricity is that they generate a huge amount of pollution.
Let me give you a quick example. Your neighborhood utility company has to burn about 700 pounds of coal to keep a single 100-watt light bulb lit for a year. (Okay, I know you don’t keep your lightbulbs lit all year without turning them off, but you get the point, right?) Besides keeping the light on, burning that 700 pounds of coal produces five pounds of sulfur dioxide (which causes acid rain) and another five pounds of nitrogen dioxide (which causes smog), according to the non-partisan website howstuffworks. But the biggest problem is the more than 1,800 pounds of carbon dioxide, which is the major culprit behind global warming.
Wait, what? When I first looked at these numbers I thought there was a misprint. How could burning 700 pounds of something generate 1,800 pounds of waste? Well, it’s all about the chemistry. Each molecule of carbon from the burned coal combines with two molecules of oxygen that are already in the air. The result is carbon dioxide—CO2—which weighs something.
Anyway, back to our light bulb. Powering it by burning natural gas would generate far, far less pollution. But there are other problems associated with natural gas production. Hydraulic fracturing (fracking) has released huge reserves of natural gas, but many opponents of the practice say that it’s causing earthquakes and polluting groundwater supplies.
Because of the nasty environmental fallout from fossil-fuel–produced electricity, scientists and entrepreneurs have been frantically experimenting with low-polluting, renewable alternatives, including hydropower, hydrogen fuel cells, wind, geothermal, and solar. Of these, solar is the only one that’s being marketed directly to consumers.
Should you take advantage of one of those enticing offers to install solar panels on your house? The answer is a resounding “maybe.” Let’s take a quick look at some of the pros and cons of solar energy.

The Pros

  • It’s everywhere and we aren’t going to run out any time soon. There are very few places on the planet that never see the light of day. According to the U.S. Department of Energy, “more energy from the sun strikes the earth’s surface in one hour than all the energy consumed on the planet in a year.” Best of all, since the sun will be around for another few billion years, we can use as much solar energy as we want without stressing about depriving our grandchildren.
  • It’s quiet. Most other methods of producing electricity are pretty noisy. Solar power is nearly silent. And because there are very few moving parts in solar panels, they’re pretty cheap to maintain.
  • It can save you money. Solar panels may allow you to produce your own electricity more cheaply than your utility company can. And if you generate more than you use, many municipal utilities are required to purchase the surplus from you.
  • The technology is getting better all the time. That means more efficiency and lower costs.

The Cons

  • It’s still expensive. Prices for solar panels are a fraction of what they were 10 or 15 years ago, but if it weren’t for rebates, tax credits, and other government incentives, they would still be out of reach for a lot of people. Unfortunately, many of those incentives are being discontinued, thereby making solar more expensive. In addition, some of the minerals and other materials used to manufacture the panels are extremely rare, and since future demand would exhaust world supplies, prices will surely increase.
  • It’s intermittent and hard to store. On overcast days, you’re not going to get much from your solar system. And the technology to efficiently and economically store any extra power you capture when the sun is up is still in development.
  • It takes up a lot of space. You need a lot of real estate to produce power. Putting panels on the roof doesn’t take much usable space, but we need a lot more acreage than we have on roofs.
  • There is still some environmental impact. Capturing solar radiation doesn’t produce much pollution, but the process of manufacturing the actual panels does.
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Wellbeing

Experts Share Their Tips For Choosing A Safe Sunscreen

Protecting your skin from the sun is something everyone should do. Melanoma is one of the most common, and deadliest, forms of cancer. Regularly wearing sunscreen can greatly reduce your risk of developing this cancer by blocking the sun’s harmful UV rays.

There are actually two types of UV rays: UVA and UVB. UVA rays are longer and don’t show signs of a sunburn. The UVB rays are shorter and cause sunburns from overexposure. Both of these UV rays can cause cancer. Even if you don’t regularly burn in the sun, you can still develop melanoma.

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Even though people are aware of these dangers, it can be difficult to know just what to look for in a sunscreen for you and your family. Some experts recently weighed in with their recommendations for picking the right sunblock.

The biggest question people have is about SPF. Many of us look for the highest SPF sunblock we can find, assuming that’s giving us the best protection. While this can be true, it does come with a warning from experts.

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Many experts recommend no less than an SPF 30 sunscreen, which blocks 97 percent of UVB rays. The problem with sunscreen higher than that is that people assume it protects them longer, so they’re less likely to reapply it. That’s a problem.

No matter what type you choose, you should reapply it throughout the day. Whether it’s SPF 30 or SPF 100, you should be reapplying it throughout the day at the beach or the pool.

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Experts also caution against using spray on sunscreen. It’s not that they offer less protection if applied correctly, it’s that people tend to use less when they use the spray. The lotion may be messier, but it’s easier to cover your body with the proper amount of sunblock.

There are also two ingredients consumers may want to avoid: oxybenzone and retinyl palmitate. People with sensitive skin may have an allergic reaction to these chemicals. Some studies have also claimed there’s a link between retinyl palmitate and skin tumors, but the Food and Drug Administration disputes that. In general, it’s best to look for a sunscreen that doesn’t have these ingredients.

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Another word of caution is that there’s no such thing as “waterproof” sunscreen. If you’re in the water or sweating, the sunscreen is going to come off. Do not assume that waterproof sunscreen will somehow protect you throughout the day.

To keep your skin safe, experts recommend the following: sunscreen with at least SPF 30, along with zinc oxide and titanium oxide. The sunscreen will protect against the UVB rays while the zinc oxide and titanium oxide will protect against the UVA rays. They also recommend reapplying the sunscreen at least every two hours.

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If you’re swimming or sweating a lot, you may want to reapply it more than that. You run a much greater risk of under-applying sunscreen than over-applying it, so don’t be stingy with the sunblock.

In most cases, the ingredients are more important than the brand. So long as your sunscreen contains the above ingredients and you apply it throughout the day, you should keep yourself and your family mostly safe from UV rays.

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Nosh

3 Foods You Didn't Know Used To Be Completely Different

Selectively breeding plants has allowed humans to create more versatile and plentiful sources of food throughout history. By carefully selecting which plants to breed based on their properties, horticulturalists have drastically changed the appearance and characteristics of many foods.

In the same way that humans turned wolves into Chihuahuas and Great Danes, farmers took wild plants and made them into the foods we see in produce aisles today. Here are three foods that are unrecognizable from when they started.

1. Wild Cabbage

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Humans have selectively bred wild cabbage for so many years that the resulting cultivars look like completely different plants. In reality, many of these cultivars are technically the same species.

Brussels sprouts, kale, cauliflower, cabbage, kohlrabi, and broccoli are all of the species of Brassica oleracea. Other popular foods that come from wild cabbage include horseradish, boy choy, rutabaga, arugula, watercress, radish, and wasabi. Every single one of these variations came from breeding three different strains of wild cabbage in different ways.

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All of these veggies fall under the category of cruciferous vegetables. The name comes from the fact that the flowers of these plants look like crosses (Cruciferae is New Latin for “Cross-bearing”).

Knowing that they’re related, it’s easier to see the resemblance. For instance, brussels sprouts look like tiny cabbages because that’s exactly what they are. 

2. Watermelon

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Many people complain that supermarket produce is selectively bred for all the wrong reasons. Instead of breeding for taste, growers look for hardiness, uniformity, and lack of seeds. Selecting for these qualities can subtly degrade the taste of the fruit or vegetable.

This situation may be true today, but for hundreds of years farmers did the opposite. They bred fruits and vegetables to be the best tasting possible. True, farmers have always taken into consideration disease-resistance and production, but the main goal was to create better and better tasting food.

In the case of the watermelon, humans turned the fruit from bitter and hard to sweet and succulent. We can observe the changes that watermelons went through by  studying paintings through the years.

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The giant fruit was a popular subject for still life paintings in the Middle Ages. This allows us to see what watermelons looked like hundreds of years in the past. We can watch them growing redder through the years (which translates to sweeter because the same gene is responsible for redness and sweetness). 

We can also compare modern watermelons to their ancient counterparts because those wild ancestors still grow in the deserts of Egypt and Sudan. Surprisingly, people first harvested wild watermelons to eat the seeds. Now, we’ve gone so far as to create entirely seedless varieties.

3. Eggplants

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Have you ever wondered where this large purple veggie got its name? This relative of potatoes and tomatoes used to be white and small. In fact, it looked a lot like an egg.

The Chinese carefully cultivated eggplants to develop the purple skin color and better flavor. They also bred out prickles, which the wild plants had to defend against being eaten.

The result is the massive purple vegetable (or fruit, to be more accurate) that we see in supermarkets today. The evolution of the eggplant is easy to trace because Chinese botanists documented their achievements. From the seventh to 19th century, we can see how farmers cultivated this unique plant.

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Motherhood

Mom Donates Womb To Daughter In India's First Uterus Transplant

A mother in India has given her daughter an incredible—and medically unprecedented—gift.

Doctors announced a successful uterus transplant, the first of its kind in India, performed in the city of Pune, India. An unnamed 43-year-old mother donated her uterus to her 21-year-old daughter, who was born without a womb.

The mother hopes that the incredible gift will allow her daughter to experience natural childbirth. However, that remains to be seen; the 21-year-old will need to recover for at least a year before attempting impregnation through in vitro fertilization (IVF).

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“The patients are fine,” said Pune Galaxy Care Hospital’s medical director, Dr. Shailesh Puntambekar. “The surgery took nine and a half hours in total.”

“The procedure is difficult because multiple large arteries are to be joined there, and veins that are small and short,” said Puntambekar. “It is technically very tough.”

The world’s first successful uterine transplant was performed in 2014 by a team led by Dr. Mats Brännström of Sweden’s University of Gothenburg.

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Doctors aren’t sure whether the new womb will allow the woman to give birth.

While that’s certainly the goal, the transplant process isn’t always predictable. Typically, patients undergo a procedure prior to surgery to remove embryos, which are then fertilized and frozen. Those eggs are then reintroduced to the patient’s new uterus about a year after the transplant surgery.

Patients must take immunosuppressive drugs in order to prevent their bodies from rejecting the new uteruses. Those drugs can have serious side effects, and because of this, most patients have the donated wombs removed after they’ve given birth.

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Even when the procedure is carefully controlled, success isn’t guaranteed. Only six babies have been born via donated uteruses, and two of the children were born to the same mother.

“We are responsible for the patient and fulfilling their dreams of becoming a mother, which was impossible for them until now,” Puntambekar said to CNN.

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Currently, uterine transplants are only performed in a very small number of carefully selected cases, though there have been attempts in the United States, Germany, China, Saudi Arabia, Brazil, Czech Republic, and Sweden.

The process is extremely difficult for surgeons, and the procedure itself is still in a clinical trial stage. That means that scientists are still collecting information from the trials to gauge the safety of this new form of childbirth. According to leading experts, the procedure won’t be widely available for at least 3-5 years.

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Could uterine transplants become an option for trans women?

Some researchers have also speculated that the process could allow trans women to give birth. However, other aspects of pregnancy might create complications, and some doctors have raised ethical considerations, since a hypothetical child born to a trans mother might be more susceptible to certain diseases and developmental disorders.

For the time being, uterine transplants are only an option for mothers with damaged, diseased, or nonexistent wombs, and the procedure isn’t exactly a sure bet.

Still, it’s an incredible development for women who’ve been diagnosed as permanently infertile. India’s first uterine transplant was the 30th attempt in the world, and success rates seem to be improving.

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Lifestyle

Early Cancer Diagnoses Increased After Obamacare Went Into Place

The Affordable Care Act may have played a beneficial role in early cancer diagnoses.

A study presented at the American Society of Clinical Oncology will make the case that the Affordable Care Act, commonly called “Obamacare,” resulted in an increase in early detection of certain cancers.

The study analyzed data from 273,000 patients, primarily focusing on breast cancer, colorectal cancer, and other cancers that can be detected through early screening. Researchers hypothesized that by improving access to healthcare, the Affordable Care Act would allow for improved early detection rates, thereby reducing the cost of cancer treatment and improving survivability for patients.

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Those assumptions may be correct. Researchers showed a 1 percent increase in early detection of several cancers, including breast, cervical, lung, and colorectal cancer.

However, they also showed a 1 percent decrease in prostate cancer diagnoses. This may be related to public policy, as in 2012, the U.S. Preventive Services Task Force recommended against routinely screening for the cancer.

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While 1 percent may not sound like an impressive number, it’s significant given the size of the study. Researchers also showed that the increases occurred in states that expanded access to Medicaid, an insurance program that provides low-cost or free medical care for the poor and disabled.

To the researchers behind the study, the results are hardly surprising.

“People without insurance are more likely to be diagnosed at a later stage, especially for the cancers that can be detected early through screening or symptoms,” said Xuesong Han, the lead author for the study and the strategic director of health policy and healthcare delivery research at the American Cancer Society.

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“Obviously the changes aren’t enormous,” said Bruce Johnson, chief clinical research officer at Dana-Farber Cancer Institute in Boston, in an interview with Bloomberg. “Because the uptake of screening is relatively slow, this is certainly consistent with the idea that doing the additional screening you could potentially find more stage 1 patients. The earlier the stage, the more likely the person is to be cured.”

“Whatever form our health care takes over the next several years, we advocate for patients to have early access to screening, which can identify cancers at an earlier stage in more curable forms,” Johnson added.

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While this research seems credible, long-term research will be necessary to prove the study’s claims.

There are several important caveats; the study is limited in that it only compares data between two years, 2013 and 2014. It was also funded by the American Cancer Society, which has advocated for the Affordable Care Act through its political arm, the American Cancer Society Cancer Action Network.

However, the study used credible resources, as its information came from the National Cancer Database, a registry that covers about 70 percent of new cancer diagnoses in the United States. The American Cancer Society hopes that the information will be used to guide policy, as the Republican-led Congress recently launched an effort to replace the Affordable Care Act with the American Health Act of 2017 (sometimes called “Republicare”).

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The AHCA may negatively affect Medicaid, and some policy experts have criticized the legislation’s treatment of preexisting conditions, as the proposed law would allow insurers to significantly increase premiums for people with certain diseases.