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Motherhood

The First Three-Parent Child May Be The Solution To A Maternally Inherited Genetic Disorder

Early last fall, the world celebrated the birth of a very special baby. For the first time in history, a child was born who had the DNA of three parents, according to New Scientist. The fertility doctor behind this groundbreaking science is John Zhang—along with his team at New York’s New Hope Fertility Center.
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For women with rare genetic mutations that are passed on to their babies, this technique of using the DNA from three parents could be the breakthrough that makes it possible for them to give birth to healthy children.
This very first baby was born to a family from Jordan (the family has not shared their names publicly). The mother has a genetic mutation called Leigh syndrome that is fatal to developing children.
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The couple had lost four pregnancies and two children to complications related to this mutation, so they were up for trying a more unconventional approach. After nearly two decades of infertility, the couple reached out to fertility specialist Dr. Zhang.

The Science Behind the Three-Parent Baby

We’re sure you’re curious about how Zhang and his team pulled off this impressive accomplishment. We had questions, too! We did some digging to uncover the science behind the three-parent baby, and it’s nothing short of fascinating.
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Leigh syndrome is a disorder of the mitochondria. In this mother’s case, 25 percent of her mitochondria had a mutation that was causing her disease. Although she exhibited no symptoms, this mutation is passed from mothers to their children.
For this mother, this meant the heartbreak of four miscarriages and the death of the two children she was able to carry—one at the age of 6 and the other at 8 months of age.
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Mothers like this are exactly the people fertility specialists like Zhang and his team hope to help with their experimental techniques. In this case, a procedure called spindle nuclear transfer was used to target the problem with her mitochondria.
Using a type of gene replacement therapy, they performed a spindle transfer on oocytes of one woman to the oocytes of the mother with Leigh syndrome. This technique has gotten more attention recently as an option for preventing the transmission of mitochondrial mutations from mother to baby.
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After the spindle transfer, the oocyte was then fertilized with the father’s sperm, and the mother underwent in vitro fertilization using this new, three-parent egg. Although teams of researchers have performed a spindle transfer in the past on unfertilized eggs, this is the first time a family has fertilized and brought a three-parent baby to term.

The Ethics of the Technique

One of the most fascinating aspects about this story is the extreme measures that were taken to honor the wishes the couple had to remain faithful to their religious convictions as Muslims.
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In fact, the method used was not the only available option for the couple. They also could have chosen to fertilize two embryos, both the mother’s and the donor’s.
After fertilization, the nucleus of the mother’s egg would have replaced the nucleus of the donor’s egg.
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Because this required discarding the nucleus of the fertilized donor egg, the couple chose what they felt was the more ethical of the two options.
Additionally, they made the decision to choose the sex of their baby to be a boy. Their hope in doing so was to break the cycle of passing down Leigh syndrome, which is inherited from the mother.
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Even so, techniques such as the one used still remain controversial, especially to some pro-life organizations that have criticized this technique as extreme and risky. Because of the questions that remain concerning the ethics of a three-parent pregnancy, the New York–based clinic performed the procedure in Mexico, where no regulations exist for this type of in vitro fertilization, according to New Scientist.

Life as a Child of Three Parents

The baby was born in April 2016 and has experienced healthy development so far. After testing the little boy’s mitochondria, Zhang and his team found that only 1 percent of it carried his mother’s mutation.
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Current evidence indicates that at least 18 percent of the mitochondria must carry the mutation to be harmful to the child. This seems to suggest that the three-parent child has a high chance of growing up to live a healthy life.
Just days before the baby celebrated his first birthday, Zhang and his team gave an update. At their last check-in with the family, the boy was 7 months old and showing no symptoms that indicate the mitochondrial mutation is negatively affecting his health.
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At this time, the family has chosen to only monitor his symptoms, opting out of any further genetic testing unless clinically necessary.
Practically speaking, life as a child of three parents won’t look much different for him than that of a two-parent child. Although this child is biologically the child of three, typical egg donation protocols were followed.
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This means the donor’s identity was kept anonymous, and the recipient couple was not in contact with the donor in any way. It doesn’t look like there are any chances of creative co-parenting agreements being made, so this baby will be raised by his mother and father—and the donor may never know her eggs were used for such a remarkable procedure.

What’s next for three-parent babies?

Since the birth of the first three-parent baby, the world of infertility treatment has reached another major milestone. In January 2017, the first three-parent baby girl was born to a family in Ukraine, according to CNN.
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This specific birth was controversial, because countries such as the U.K. have only approved the use of this technique if the mother has a mitochondrial mutation. In the case of the Ukrainian couple, the mother did not have such a mutation; instead it was reported they were experiencing infertility with an unknown cause.
Another controversial aspect of this case was the fact that the baby was a girl, which brought up concerns that she may carry a mutation that could be passed to her own children.
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But the couple’s medical team completed extensive testing before the decision was made to move forward with in vitro fertilization after the team discovered that no male embryo had developed.
It’s hard to say for sure what the future holds for three-parent babies. According to Zhang, the next step is simple: to continue to monitor the children born using this approach and to move forward with scientific study until further conclusions can be made concerning the safety and effectiveness of using three parents as a solution for mothers with mitochondrial mutations who are experiencing infertility.
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After that, there seem to be big dreams for the future of infertility treatment, as Zhang has said he hopes to commercialize this method of infertility treatment, making it possible for older mothers experiencing infertility to conceive healthy children using the spindle nuclear transfer technique.

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Motherhood

6 Little Behavior Problems That Shouldn't Be Ignored

When we added a third child to our family, I was overwhelmed by the workload of caring for three kids under the age of 5. Most days, I was so distracted by the round-the-clock feedings, diaper changes, and trying to get dinner on the table, my only goal was to make it to the end of the day.
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I hate to admit it, but during that season of survival, I found myself turning a blind eye to little misbehaviors from my toddlers on a regular basis. It seemed easier at the time to just pick up the blocks myself instead of engaging in a full-on toddler battle again and again.
The reality is, I paid for it in the long run. Now that my third is becoming a little more independent, I am finding myself working double time trying to teach my daughters to do what they’re asked and to be kind to the other members of our family.
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What I’m saying is, I definitely understand the all-consuming, completely overwhelming job that is parenthood. Simply making sure your kids are safe, dressed, and fed can quickly fill up a day, but these things hardly make up the whole of parenting.
Of course, there is so much more that goes into parenting, and guiding our kids on the path to being kind and responsible people is one of the most consuming tasks.
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With all of the day-to-day demands of caring for our kids, it’s easy to lose track of the long-term work of teaching them how to behave. It’s totally okay to let a few things slide every now and again, but there are some behaviors you simply can’t ignore. If you notice any of these six little behavior problems surface in your child, it’s time to buckle down and address them right away.

1. Telling Little White Lies

Fibbing about how many snacks they had at school or exaggerating the details of a story may seem harmless enough, but telling little white lies can become a habit. And once a habit of exaggerating the truth is created, these little untruths can grow into more harmful lies with long-term consequences.
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Addressing lying can be tricky, but it doesn’t have to be a dramatic interaction between you and your child. Instead, the experts at Positive Parenting recommend that you start by avoiding any questions that could give your child a chance to lie.
If you know they ate three cookies, don’t give them the opportunity to say differently. If your children still chooses to deny the truth, make sure they know you know exactly what took place. There’s no reason to play games in an effort to convince them to fess up.
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Moving forward, take a proactive approach to addressing lying. Make sure your kids know you want to hear the truth no matter what has happened. This is a good opportunity to teach your child that everyone makes mistakes, but owning up to the things we have done wrong is a big part of growing up to be mature adults.

2. Ignoring You When You’re Talking to Them

It may be typical to have trouble getting your kids to listen, but if your child is making a habit of intentionally ignoring your directions, they need to know that isn’t okay. Selective hearing starts early.
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It may not seem all that emergent when your toddler has to be told five times to stop picking their nose or your preschooler has to be reminded a half dozen times to get dressed for school. But when you ignore this behavior, you’re sending a message that you’re not really in charge.
It is reasonable to expect your child to listen and obey most of the time. If that isn’t happening in your home, we’ve got a few ideas that may help you out.
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First, we suggest you stop repeating yourself altogether. Make eye contact with your child before giving them directions and then give them one chance to hear what you have to say. If they decide to ignore you, impose the appropriate consequences.
Whenever possible, make these consequences match the crime.
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A young child who didn’t put her shoes on may have to sit on the porch while her siblings play, since it would hurt her feet to be barefoot. An older child who had to be reminded to complete their chores may need to stay home from an activity to make time for them to finish the uncompleted tasks.

3. Intentionally Hurting Others

If you are going to draw a line in the sand over any misbehavior, it should be intentionally hurting others. Young kids start testing boundaries early. For many kids, hitting, kicking, or biting are simply ways to express their anger.
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As their parent, it is your job to teach them appropriate methods for expressing what they feel, making sure they understand it is never okay to inflict harm on another person.
Curtailing a hitting habit requires regular intervention when your child is upset, according to parenting expert Dr. Bill Sears. On Ask Dr. Sears, he suggests that parents begin by gaining an understanding of why their child is upset and help them out by providing the words to match how they feel.
For young kids, gently stop them from hitting or biting and remove them from the situation, telling them they are not allowed to hurt others.
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To proactively address hitting, Dr. Sears also recommends parents model nonaggression and healthy expression of anger in front of their children.

4. Having an Attitude

It doesn’t take long for a new talker to learn the word “no!” and start using it on their parents. It may be cute to watch a little one toddle around barking orders at anyone in earshot, but a tiny attitude can quickly morph into a monstrous habit of disrespect.
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You won’t regret making the time to teach your child to curb their ‘tude. For many little ones, disrespect is connected to experiencing strong emotions and feeling ill equipped to express and manage those emotions.
Talking about feelings openly with your kids is an effective way to begin to teach them the emotional intelligence they will need as they grow up, according to Zero to Three.
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When your child responds with an attitude, empathize with their emotions and help them find the vocabulary they need to get their feelings out there. Try this: “Wow, you seem angry because I asked you to clean up after yourself. Let’s take a few deep breaths together and then you can do what I asked.”

5. Running Away From Others

In our house, this little misbehavior most frequently shows up at bedtime. Mommy and Daddy are exhausted. Our little ones can sense our complacency and take off running when we try to get them ready for bed. It’s so tempting to just ignore it, especially if you want to avoid a bedtime meltdown. But running away can turn into a safety problem.
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When you are in public, it is so important that your kids stay nearby to avoid getting hurt in parking lots or lost in the store. For very young kids, respectful-parenting expert Janet Lansbury suggests parents begin with prevention.
Simply don’t give your child the opportunity to run away. Secure them in a stroller or hold their hand in public.
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If your child gets away from you anyway, Lansbury suggests parents not give this boundary-testing behavior much power. Instead, calmly take hold of your child and let them know you’re there to help them listen so they can stay safe.

6. Interrupting Others When They’re Talking

Most kids aren’t trying to misbehave when they start interrupting others when they’re talking, but this can turn into a rude habit they carry into adulthood. If your child is having trouble controlling their excitement and regularly butting in on conversations, it is important to teach them the patience they need to wait their turn.
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One popular method to help kids learn not to interrupt is teaching them to put their hand on your shoulder or thigh when they have something to say. Acknowledge your child’s presence by touching their hand, but continue your conversation until you are finished.
Once you are through, turn to your child and give them your full attention while they talk. It may take time, but consistently using this little trick will pay off in the long run.

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Sweat

10 Weird Things No One Tells You About Breastfeeding

When I found out I was expecting my first child, I knew I wanted to breastfeed, but I had no idea what I should expect. Even though I read up on the basics and stocked up on nursing pads, lanolin, and mother’s milk tea, when my daughter was born and the time came for me to start feeding her, I quickly realized how little I actually knew about breastfeeding.
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Today, I have three kids who have all been breastfed. I certainly have a handle on the basics; I have years of round-the-clock feedings to thank for that. Still, I am constantly learning more remarkable—and frankly weird—facts about breastfeeding.
Even as a seasoned nursing mom, I am always in awe of my body’s ability to keep my children well fed for the entire first year their lives.
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Think you know everything about breastfeeding? Think again. Here are 10 weird things no one tells you about breastfeeding.

1. The composition of breast milk is customized for your baby

Babies eat roughly the same amount of breast milk from the day of their birth until 6 months of age, when moms typically introduce some solid foods. However, what a baby needs from their mother’s milk changes on a daily—if not hourly—basis.
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Amazingly, a mother’s body is able to respond to those needs by changing up the composition of breast milk.
For instance, milk produced during sleeping hours contains higher levels of human milk nucleotides, which are believed to induce sleep in infants, according to one study published in the journal Nutritional Neuroscience.
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Remarkably, when babies nurse while they’re sick, their backwash is believed to make its way into your body, signaling your milk to adapt to fight infection, according to Science News.

2. Breastfeeding has a calming effect on Mom.

We have all heard the ways breastfeeding benefits the baby, but the benefits this practice has on Mom aren’t as well known.
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For starters, the act of breastfeeding is believed to have a calming effect on the mother. Letdown (release of breast milk) is triggered by an increased presence of the hormone oxytocin.
This hormone is also known for increasing feelings of love and attachment and reducing feelings of anxiety.
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In fact, increased oxytocin levels caused by breastfeeding are believed to decrease [linkbuilder id=”3565″ text=”postpartum depression symptoms”] in many moms, according to a study published in the journal Breastfeeding Medicine. It may even make Mom feel so chill it borders on drowsiness.

3. Newborn babies can crawl to their first meal

The breast crawl isn’t a myth. If given the opportunity, most brand new babies will literally crawl up their mother’s abdomen to the breast for their first meal.
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Researchers believe that moms’ breasts emit an odor right after birth that is attractive to their baby.
In fact, some research suggests that the breast secretes a smell that bears an uncanny resemblance to amniotic fluid and that this odor guides the baby on their crawl to the breast.
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If you’re an expectant mom, request immediate skin-to-skin contact for at least the first hour after your baby is born to up your chances of witnessing this phenomenon firsthand.

4. Most moms have a lazy breast.

If you’re a mom who has breastfed and you’ve ever suspected one of your breasts is underperforming, you are probably right. Parenting forums are jammed packed with tips and tricks for increasing milk production in a single breast, but the truth is, most moms have a breast that simply doesn’t keep up as well.
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Of course, this can be annoying for both Mom and Baby, but in most cases it’s nothing to worry about. The causes of lower milk production on one side can be attributed to anything from normal anatomical differences to the mother or the baby preferring one side, according to Kelly Mom.

5. Moms’ breasts have a built-in baby thermostat.

In many hospitals, if a baby is born with a low basal body temperature, it has long been a conventional practice to separate mom and baby, putting the newborn under a warmer until their temperature rises to a healthy level.
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As it turns out, this practice may be completely unnecessary, because mothers’ breasts seem to have a built-in baby thermostat. Research published in the journal Birth indicates that during extended skin-to-skin contact, the breasts actually play an important role in regulating newborns’ temperatures.
Add this to the ever-expanding list of the pros of skin-to-skin contact immediately after birth.

6. Your body tells breast milk which viruses to fight.

By breastfeeding your child, you aren’t simply providing them with calories, you are helping to strengthen their immune system. Your breast milk is full of antibodies that are specific to the bacteria and viruses you have been exposed to.
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If you get a cold, don’t stop feeding your baby! Your body will create and pass on antibodies specific to that virus, according to La Leche League. Take care of yourself, get plenty of rest, stay hydrated, and nurse on, Mom!

7. Breastfed babies grow into healthy adults.

Okay, so this little tidbit of information is less weird and more amazingly awesome. Protecting your baby from viruses isn’t the only health perk of breast milk. Breastfed babies are more likely to grow up to be healthy children and adults.
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In fact, breastfeeding your baby may help prevent chronic illnesses like diabetes and celiac disease, along with childhood asthma and food allergies.

8. Breastfeeding moms actually sleep more than bottle-feeding moms.

It’s easy to assume that moms who bottle feed are able to get more sleep simply because they can pass feeding responsibilities on to their partner during the middle of the night. The opposite is actually true.
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If the goal is to clock as many hours of sleep as possible in the postpartum stages, exclusive breastfeeding is a better choice when compared with mixed feeding or formula feeding, since breastfeeding mothers report getting more hours of sleep each night, according to the journal Clinical Lactation.

9. Breastfeeding makes women healthier.

Most mothers know that breastfeeding is believed to set baby up for a healthier adulthood, but did you know it does the same thing for mothers?
Not only does breastfeeding burn a ton of calories, helping you get back into those pre-pregnancy jeans more quickly, but there are also some pretty attractive long-term perks.
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Women who breastfeed are at a lower risk for diseases like ovarian and breast cancers. Breastfeeding mothers also have a lower risk of developing osteoporosis later in life.

10. Breastfed babies might grow up to be smarter teens.

If you want to raise a smarty, making breastfeeding a part of your parenting plan is something you should consider. Babies who are breastfed earlier on are likely to have a higher IQ, according to a study published in the journal Pediatric Research.
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More research needs to be done, but it seems that breastmilk has unique effects on the white matter of the brain that formula manufacturers have yet to mimic successfully.
Not all moms can successfully breastfeed, and those who do may deal with a painful latch, sleepless nights, or breast infections. If breastfeeding is hard for you, don’t be afraid to make an appointment with a lactation consultant to start troubleshooting the hurdles you’re experiencing.
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If in the end you can’t make breastfeeding work for you and your baby, that’s okay! When it comes to baby nutrition, fed is truly best.

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Sweat

8 Things The Beauty Industry Doesn't Want You To Know

Last year, just as the Christmas shopping season was ramping up, I found myself invited to a wholesale buy on social media. Basically, it was a large, private group that was going in together to buy clothing, beauty products, and household goods at the wholesale prices.

The very first buy was my favorite eyeshadow at a third of the price. I signed up right away, sent my money over via PayPal, and excitedly awaited the arrival of my new eyeshadow.

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It wasn’t until I talked to a friend in the beauty industry that I learned the secret about these wholesale buys. The people running the group believed they were getting a really great deal on really great products, but the truth was we were likely buying counterfeits.

After being warned by my friend that there was no way to know if the eyeshadow I was receiving would be safe for my skin, when the package arrived, I opted to throw it away. Lesson learned.

That experience left me wondering, just how much do I not know about the beauty industry? How often am I buying unsafe or ineffective products—completely unaware? If the average American women is spending $8 a day on her makeup, the least we should get is a little transparency, right?

So, with the help up a few beauty industry professionals and dermatologists, we’re going to bring to light some of the truths the beauty industry would rather you didn’t know.

1. The Truth About That Steal You Found Online

If you find a skincare or makeup product online that seems too good to be true, it probably is. Just recently, a groundbreaking reporting by Refinery29 revealed that many products being sold online through websites like eBay and Amazon are actually counterfeit products purchased through the beauty black market.

I firmly believe if you do want a ‘brand name’ or luxury product, you should 100 percent buy directly from the company itself.

For instance, Kylie Lip Kits not bought directly from their source were found to be coming from unsanitary production conditions. There have even been reports of counterfeit products causing severe adverse and allergic reactions on unsuspecting consumers.

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“People will duplicate a product and since they have no obligation to protect the consumers, they will put harmful chemicals and whatever they can in them. I’ve heard this happen to MAC and most recently Kylie Cosmetics. I firmly believe if you do want a ‘brand name’ or luxury product, you should 100 percent buy directly from the company itself,” says Emanuela DeFalco, founder of cosmetics company Dirty Little Secret.

2. The Truth About Brand Names

Although consumers need to be careful about buying brand names at a fraction of their retail cost because they could be counterfeit, that doesn’t mean spending top dollar is the only choice. Brand names aren’t the only quality makeup out there.

I would spend hundreds upon hundreds on top name brands even though their product wasn’t up to par or if I hated the way they blended.

The truth is, many lower-cost brands have a great reputation for making long-lasting makeup that applies well, according to DeFalco, who shares that she often preferred low-cost products when she first began her career as a freelance makeup artist.

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“Buying brand names, for me personally, isn’t necessary. When I first got into freelancing I would spend hundreds upon hundreds on top name brands even though their product wasn’t up to par or if I hated the way they blended. However, smaller brands, even ones I’ve found at the dollar store (lip pencils) last way longer and have a better consistency than high end corporate brands,” she says.

3. The Truth About Aging

If there is one thing the beauty industry doesn’t want you to know, it’s that aging is an inevitable process. By making consumers believe they can turn back the clock or prevent aging altogether, the anti-aging beauty industry had grown to a value of $140.3 billion back in 2015, according to a Zion Market Research Report.

Aging is a process. It is gradual, irreversible, and inevitable, occurring in every member of the species.

Board-certified dermatologist Dr. Fayne Frey tells HealthyWay, “The term ‘anti-aging’ is brilliant, as it tugs at the insecurities of most women who are influenced by the media, health and beauty magazines, and skincare ‘experts’ who want to make women believe that they physically ‘expire’ at the age of 37.”

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She goes on to say, “The truth is, aging is a process. It is gradual, irreversible, and inevitable, occurring in every member of the species.”

4. The Truth About Over-the-Counter Anti-Aging Products

The truth about anti-aging products is pretty simple. They don’t work. But if the beauty industry can’t convince you that you don’t have to grow older, it will at least try to convince you can you erase the signs of aging.

They can’t really claim to change this structure of skin or they’d be classified as drugs and have to go through the FDA.

However, all over-the-counter products marketed as being able to reverse aging are a complete waste of money, according to Frey, who encourages consumers to pay attention to wording on the labels of these products.

“As cosmetics, they can’t really claim to change this structure of skin or they’d be classified as drugs and have to go through the FDA.”

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She goes on to explain, “Manufacturers can, however, claim to change the ‘appearance’ of fine lines. They can do this because the overwhelming majority of them are formulated like moisturizers, and by increasing the water content of the skin they can temporarily improve skin appearance.”

And, as disappointing as it might be to hear, even prescription retinol can’t do much to turn back the clock. These products have only been found to help to improve the signs of photoaging (sun-related damage to the skin), according to Frey.

I recommend sunscreen 365 days a year to all exposed skin.

Additionally, there are risks when using retinoids, and Frey believes that most people don’t understand they could be making their skin more vulnerable to sun damage or be putting their babies at risk if they continue use retinol products during pregnancy.

“I’m not convinced the benefits of using retinoids outweigh the risks for most users, and they certainly don’t outweigh the benefits of using sunscreen! I recommend sunscreen 365 days a year to all exposed skin. Compare the skin on the breast of a 50-year-old with the skin on the shoulders. The skin is the same age, the only difference is sun exposure,” she says.

5. The Truth About Targeting Products to Specific Age Groups

If all these anti-aging products can’t deliver on what they promise, should consumers give up altogether?

It’s not quite that simple, it turns out. The truth is, one big issue is that these products are being targeted at a certain age as if they can turn back the clock, when the only proven anti-aging strategy is prevention.

No matter how old you are, you should already be diligent about using anti-aging products in your treatment routine.

For this reason, your beauty products shouldn’t change with age, according to Ann Phillips, licensed master aesthetician and founder of Zerenity Spa.

“There’s really no such thing as products for people of a certain age. While skin, obviously, is impacted as you get older, your skin type usually remains the same. There are so many skin types, but we all have something in common: Every single one of us can benefit from anti-aging ingredients,” she explains.

Her main anti-aging advice is about lifestyle, not a magic cream to turn back time.

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“No matter how old you are, you should already be diligent about using anti-aging products in your treatment routine. You must use sunscreen every single day. I’m talking at least SPF 30, and make sure it has zinc oxide and titanium dioxide.”

And if you plan to be in the sun more than you typically are, your SPF should go even higher and you should reapply as often as possible.

Outside of prevention with sunscreen, Phillips also recommends people of all ages use glycolic acid on their skin since it is safe for just about any skin type and helps with cellular turnover.

6. The Truth About Where You Buy Your Beauty Products

I constantly find myself questioning if I am unnecessarily overspending on my skincare products. Should I just run in to Target and stock up on $5 face wash and call it good?

What drugstores and box store chains don’t want you to know is that skincare is incredibly personal and you should have help from a professional when picking out your products.

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Phillips suggests getting your products and treatments from a dermatologist or licensed master aesthetician and says, “It’s probably a good idea to chat with one of them before starting your critical anti-aging regimen.”

7. The Truth About Hypoallergenic Products

If you think you’re doing yourself a favor buying products that claim to be hypoallergenic, you might want to think again. A September 2017 study published in JAMA Dermatology found that these products weren’t exactly living up to their claims.

In fact, in their evaluation of 174 of the best-selling moisturizing products, researchers found only a few that didn’t contain a contact allergen like fragrance or parabens. And when it came to those products claiming to be fragrance free, 45 percent still contained fragrance.

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“Contact irritant and allergic dermatitis is due to irritation or even allergic reactions to specific chemicals applied to the skin. Chronic irritation and skin inflammation can lead to sk
in redness, discoloration, thickening and/or collagen breakdown, which can lead to premature skin aging and wrinkling,” explains Tsippora Shainhouse, MD, FAAD, a board-certified dermatologist in Beverly Hills and clinical instructor at the University of Southern California.

8. The Truth About Eye Creams

Eye creams are popular thanks to their promises to reduce puffiness and fine lines and brighten dark circles, but is it really possible for them to deliver any of this?

“Simply put, [eye creams] are just facial moisturizers. Eye creams don’t contain any special ingredient that is specific to the eye area,” explains Frey.

What’s more? Products that market ingredients like caffeine for reduced eye puffiness have little to no scientific evidence backing up their effectives.

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Interestingly enough, Frey says that what the skin around the eyes needs most is sunscreen, since it is so thin. Most eye creams actually don’t contain any sunscreen.

With all that in mind, you now know what to ditch, what to avoid, and what to invest in and stock up on when it comes to your cosmetic bag and beauty routine.