Categories
Conscious Beauty Lifestyle

No Makeup Makeup: How To Master Makeup Minimalism

Minimalism is all the rage these days, with just about everyone and their mother opting for a life free of clutter and embracing the less-is-more philosophy. And that trend has translated into beauty, with no makeup makeup becoming one of the go-to looks on red carpets and runways in the last couple of years.
The thing is, while no makeup makeup comes across as relatively low-key, it actually takes a bit more effort to do than you might think. That doesn’t mean no makeup makeup is super complicated—it’s pretty simple once you get the hang of it.
We talked to three top makeup artists to get their best tips for creating a no makeup makeup look that’s perfect for the office, date night, and more.

Wait, so what is no makeup makeup, exactly?

Contrary to what it sounds like, no makeup makeup isn’t the same as going makeup-free.
“For the no makeup makeup look, it’s about attempting to look as natural as possible with product,” explains Camara Aunique, celebrity makeup artist. In essence, it’s about enhancing what you’ve got without actually appearing as if you’re wearing any makeup at all, says Sophia Porter, makeup artist and hairstylist in Chicago.
A typical no makeup makeup routine requires a decent amount of products, but it’s not so many that a beginner will feel overwhelmed. Some of the products you’ll want to have on hand include a lightweight base (think tinted moisturizer or BB cream), brightening concealer, highlighter, sheer lip color, and a natural-looking mascara and eyebrow groomer. No cobalt blue eyeliner or vampy lipstick here!
Makeup artist Mary Irwin says skin prep is also an important part of no makeup makeup because following a solid skincare routine will ensure your complexion is in optimal condition for makeup application.

Why is no makeup makeup having a moment right now?

There are a few reasons why no makeup makeup is surging in popularity these days.
For starters, Porter says many of her private clients are turning to no makeup makeup because they’re sick of the overdone beauty trends they’ve seen on Instagram. (Think feather eyebrows, ombré lashes, and contoured-to-the-extreme complexions.)
They feel as if those beauty trends are too clownish, and they just want to look fresh without looking like there was too much effort involved,” she says. Porter adds that no makeup makeup is timeless and won’t ever go out of style, so there’s no risk of looking like you’re not up-to-date with the latest beauty trends.
Lately, women have been moving toward embracing what they’ve got (whether that’s freckles, acne, wrinkles—you name it) and away from hiding their faces under thick layers of foundation and concealer. “Women want to look like themselvesjust slightly enhanced,” says Aunique. “They want to see their freckles. Women are loving the skin they’re in more and more, and I love it.”
Irwin cites Christina Aguilera (who had a “makeunder” for a recent Paper Magazine cover) and Alicia Keys (who decided to ditch makeup altogether a couple of years ago) as celebs who’ve embraced their skin, inspiring no makeup makeup to stick around.
Finally, although creating a no makeup makeup look involves using a bunch of products, it’s something that can be done relatively quickly. “It’s simpleonly a few steps, and anyone can do it,” says Irwin.

How do you do no makeup makeup?

Want to hop on the no makeup makeup bandwagon? We’ve got you covered. Follow our step-by-step guide to doing a no makeup makeup look on your own.

Step 1: Work through your skincare routine.

The most important step is having a well-rounded skincare routine to prepare your canvas,” says Porter, who recommends keeping an emphasis on hydration so you end up with a glow.
Porter likes using facial oil before makeup to get a dewy baseshe just recommends being careful about which one you choose. If you have oily or acne-prone skin, for example, you’ll want to make sure you pick a non-comedogenic facial oil, like Dr. Hauschka Clarifying Day Oil ($45), since that won’t clog pores. Porter is a fan of NOW Organic Argan Oil ($30) for dry skin, which easily absorbs for glowing skin sans grease.
You only need to apply facial oil sparingly to the high points of your face (your temples, brow bones, cheekbones, jawbone, cupid’s bow, and down the bridge of your nose) to get a glow.

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Step 2: Lay your base with tinted moisturizer or foundation.

If you find your makeup regularly wears away by midday (this can happen if you’re oily), start with a primer, says Irwin, who likes the Heir Atelier Face Primer ($42). “It smoothes skin and makes a world of difference in how the makeup wears,” she says. Then, move on to applying tinted moisturizer, BB cream, or a small amount of foundation.
For seamless coverage, Porter suggests buffing thin layers of your product into your skin starting from the center of your face and working outward for a seamless effect. You can do so with a makeup sponge, like the beauty industry favorite Beautyblender ($20). For a base, Porter likes Kevyn Aucoin The Sensual Skin Enhancer Concealer and Foundation ($48), which comes in 16 shades ranging in skin tones and undertones, as well as Giorgio Armani Luminous Silk Foundation ($64), which comes in 24 hues and has a glowy finish and lightweight texture.
Irwin recommends Laura Mercier because the brand offers multiple formulas and finishes for different skin types and tones. She says Laura Mercier Tinted Moisturizer SPF 20 – Illuminating ($45) has a particularly stunning finish.

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Step 3: Conceal.

You shouldn’t be heavy-handed with concealer because it can end up looking cakey, says Porter. Just dab on a tiny bit sparingly to any areas that need it, such as blemishes or dark circles underneath your eyes.
Porter recommends Giorgio Armani Maestro Corrector ($40) for dark circles, while Irwin is obsessed with NARS Radiant Creamy Concealer ($30) and Aunique likes MAC Cosmetics Mineralize Concealer ($24). Aunique opts to apply concealer with her fingers and sets it with Dior Diorskin Forever & Ever Control Invisible Loose Setting Powder ($52).

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Step 4: Add a pop of color to your cheeks.

It’s easy to go overboard with blush, but that doesn’t mean you should skip it.
Porter suggests using an itty-bitty bit of blush for the slightest hint of color. You can easily do that by applying a sheer cream blush with your fingers to the apples of your cheeks. Porter is a fan of Glossier Cloud Paint ($18), while Irwin notes that Stila Convertible Colors ($25) are a makeup-artist staple. “Just swipe a little bit on the apples of your cheeks and blend with your fingers,” says Irwin. “It can also work as your lip color. Pat it in with your fingers, just like on your cheeks.”
If you prefer powder blush, Aunique says NARS Blush in Orgasm ($30) suits everyone—it’s a classic for a reason.

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Step 5: Highlight key areas of your face.

Next, highlight the high points of your face to really brighten up your appearance, recommends Porter.
One of her favorite highlighters is RMS Living Luminizer ($38), which can be applied with your fingers for a super sheer highlight.

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Step 6: Groom your brows.

Once you’re done concealing, move on to your brows. “Don’t paint them on,” says Irwin, “but fill in any sparse areas and use a tinted gel to hold them in place.”
Try Benefit Cosmetics 24-HR Brow Setter Shaping & Setting Gel ($24).

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Step 7: Go easy on the mascara.

Super black mascara is great for a night out, but when it comes to no makeup makeup, brown or black/brown will give you a more natural look, says Porter, who adds that you should stick to one coat for no makeup makeup.
Aunique recommends Lancome for their wide variety of mascara formulas. Lancome Definicils – High Definition Mascara in Brown ($27.50) is a good everyday pick.

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Step 8: Swipe on tinted lip balm.

Steer clear of bright colors, and pick up something that looks like your lips but better.
Porter says Perricone MD No Lipstick Lipstick SPF 15 ($30) fits the bill (and the name fits our theme!). Irwin loves Fresh Sugar Lip Treatment SPF 15 ($24) because there are a ton of shades, and the formula moisturizes while providing that hint of color.

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Step 9: Set your no makeup makeup look.

And now we’ve come to the end! Under 10 steps isn’t too bad.
All you have to do is spritz your face with a mist to set your makeup and add a glowy sheen, says Porter, who likes Tatcha Dewy Skin Mist ($48).

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No Makeup Makeup Hacks for Busy Days

Even if you don’t have time for a full no makeup makeup routine, you can simplify things and still give the trend a whirl.
Hit snooze one too many times? You can always pair clean skin with a little lipstick, says Irwin.
For a bit more coverage, combine foundation and highlighter to get your glow in less time. Mix one drop of highlighter (Aunique likes MAC Cosmetics Strobe Cream) into one pump of your foundation, combining the two in your hands, and press it into your skin.
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Categories
Life x Culture Lifestyle

3 Free Money Apps That Can Help You Get Your (Financial) Life Together

If your phone isn’t loaded up with a few money apps, you’re missing out. By pairing state-of-the-art tech with simple, easy-to-follow saving techniques, money apps can transform your ho-hum savings account to help you meet your money goals. That’s a big deal since the majority of Americans struggle with financial literacy.
We’ve rounded up a few of the most popular free money apps available on both the Apple Store and Google Play. Before we introduce them, remember: Money apps help you put good concepts into practice, but they’re useless if you don’t put some effort into developing sound financial habits. What’s more, an app that works perfectly for your best friend might not appeal to you.
“I always suggest using what works for you,” says Ellie Thompson, CEO of Money Therapy Consulting. “If you find that budgeting apps are distracting, go without. If you find them useful to keep track of your finances, then there are many to choose from. Just like a diet, a budget should be tailored to what works for you.”
With that said, Thompson notes that certain money apps can make intimidating ideas—for instance, sticking to a budget or saving for retirement—much more approachable.
If you’re looking for a place to get started, here are a few free money apps that have caught our attention.

Mint

The granddaddy of free money apps, Mint has revamped budgeting for the 21st century. Enter in your bank accounts, credit cards, mortgage, car loan—pretty much anything that involves a bank or credit union—and Mint will build your financial portfolio. It has powerful tools for creating budgets and saving money, and because it tracks purchases automatically, it’s relatively hands off.   

“Money managing apps are useful because they aggregate all of your information into one dashboard,” Thompson says. “They allow you to check in and see where you stand financially without having to log in to every different account. They help keep you accountable if you are striving for a financial goal, and they remind you if you have gotten off track.”
“Mint is made for the masses, but one drawback is that it does not hone in on investing capabilities,” she notes.
“Once you know your spending is tracked, it’s easy to highlight the areas of improvement,” notes Sean Potter, the mind behind the popular My Money Wizard blog. “And just knowing there’s a record of my spending somehow encourages me to spend less and save more.”

With that said, Potter prefers the similar Personal Capital app for his money management needs since it provides a better set of tools for monitoring investments. Personal Capital, is also free, but Mint’s probably the better choice if you’re taking your first steps toward a healthier financial future.
Download Mint for iOS and Android and Personal Capital for iOS and Android.

Digit

Digit automatically transfers small amounts of money out of your checking account to help you move painlessly toward your savings goals. The FDIC-insured service takes a small amount per day based on what you’re earning and what you can afford.

When we signed up, the app moved $6.50 toward our rainy day fund, and for the first week, most automatic transfers averaged around $5 to $8. After a week, we stopped thinking about the transfers but our balance continued to grow.
Digit is designed to work primarily through text messaging but there’s a free mobile app and a web app you can use as well. After you’ve set up your account, you’ll receive regular updates on the status of your savings goals, and the positive feedback makes it easier to commit to the process. You can also add additional users to your account, which can be helpful if you have a joint checking account.

The downside is that Digit is only free for the first 100 days, at which point it costs $2.99 a month. It does provide 1 percent annual cash back on saved funds that’s paid every three months. In other words, you’d likely save more by using some discipline and a standard savings account, but if you’re having trouble putting any money away, Digit’s algorithm-driven system deserves some attention. There is something liberating about saving money without actively thinking about it.
Download Digit for iOS and Android.

Acorns

Like Digit, Acorns is designed to turn the process of saving money into a painless part of your day. Install the free app, connect your debit and credit card accounts, and the app will automatically round up your purchases and invest the difference. In other words, if you buy a latte for $4.93, Acorns invests $0.07 on your behalf. The investments are diversified over thousands of stocks, and you can choose a risk level that matches your investment strategy.
“Investing in the stock market can be intimidating and scary, but Acorn settles the uneasy millennial mind,” says Natasha Rachel Smith, personal finance expert at TopCashback.com. “This is a great app for those who are new to investing and are genuinely interested in learning about the stock market.”
Although it eventually makes money, note that technically speaking Acorns isn’t free; it costs $1 per month for all accounts with a balance under $5,000 and 0.25 percent of the balance per year on accounts over $5,000.
To really make the most of Acorns, you’ll want to set up recurring investments since small roundups won’t exactly set you up for retirement. Still, Acorns’ simple approach makes it a powerful tool for first-time investors.
Download Acorns for iOS and Android.

Free money apps can get you started, but they’re a means to an end.

Once you’ve used these apps for a while, try increasing the percentage of money you save from each paycheck.

“I urge my clients to use the 50/20/30 rule if they are new to budgeting,” Thompson says. “This is where you spend 50 percent of your income on fixed expenses, 20 percent on savings goals, and 30 percent on guilt-free spending. I find that percentages are much easier to stick to and to start out with. Also, it gives you a good baseline into what areas you may be overspending.”

Be sure to check out our guide to budgeting for a more in-depth look at money management. Remember, financial literacy doesn’t mean living in squalor and meticulously counting pennies; it means guilt-free spending, more financial freedom, and, most importantly, peace of mind when something unexpected happens.
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Categories
Conscious Beauty Lifestyle

What Do "Organic" And “Natural” Really Mean When It Comes To Your Beauty Products?

The phrase you vote with your dollars rings true in every facet of retail. You have the option to shop at businesses that practice sustainability, to devour food from companies whose morals align with your own, and to slather on face creams made with naturally-sourced ingredients.

iStock.com/dangdumrong

That said, there’s a tricky element here that many people may not consider. When you really get down to it, how transparent and honest are all these companies, and just how true are their claims?
As an example: According to USDA guidelines, the term “free range” on your carton of eggs simply means that the poultry has been allowed access outside at some point in the day. For some husbandries, that may equate to letting chickens into ultra-cramped outdoor quarters for an hour a day—not quite the vision of jolly, free-range chickens frolicking in rolling green pastures we all have in our heads.
iStock.com/georgeclerk

Naturally, we were curious about whether these lax, often misleading label regulations also apply to the skincare market. What do “natural” and “organic” really mean when it comes to your beauty products? And how do you make sure you’re spending your dollars in the right place?
For the answers to those questions, we consulted the FDA guidelines (spoiler: they’re pretty nondescript) and a handful of experts, including a beauty chemist, a product developer for natural skincare brands, a celebrity esthetician, and the co-founder of a natural skincare e-commerce site.

How “Organic” and “Natural” are Defined in the Beauty Industry

Every expert we spoke to about this topic agreed that the terms “natural” and “organic” are very loosely defined by brands in the skincare market. This is largely because the Food and Drug Administration (FDA) takes a very hands-off approach to the topic. In fact, they explicitly state that the U.S. Department of Agriculture (USDA) requirements for the use of the term organic is “separate from the laws and regulations that FDA enforces for cosmetics,” and that the FDA doesn’t even have a legal definition.

iStock.com/vadimguzhva

With no definition, there’s very little—if anything—to enforce.
It’s the Wild West when it comes ‘natural’ beauty products,” says Amy Regan, founder and CEO of the skincare brand Skinfix. “There really are no regulated guidelines of what constitutes a natural product, and the word is definitely overused. Each brand defines what ‘natural’ means to them.”
At best, this creates buyer confusion, and at worst, it can translate to thoughtless manipulation, notes Alicia Freed, co-founder of natural and organic e-commerce site Living Earth Beauty. The website curates 100 percent natural, raw, and vegan products and is notably discerning when introducing a new product to their store—even their packaging materials are green. In that sense, they’re true experts when it comes to shopping for natural products.
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“While some companies may be using the term with integrity, what ‘natural’ usually implies is that they have used at least some natural ingredients, or naturally derived ingredients, in their formulations. However, this does not guarantee that they contain only natural ingredients,” Freed says. “Being green, clean, [and] non-toxic is very trendy these days, and many companies are jumping on the ‘green beauty’ bandwagon in order to cash in. This is what many refer to as ‘greenwashing,’ and it is a very popular tactic that seems to be gaining more and more momentum.”
iStock.com/macniak

She adds that many of the largest players in cosmetics are releasing new products that use phrasing and imaging to convey a clean and pure approach, but in countless cases, these are just reformulations of the same conventional products with a “green” spin.

How to Make Sure You’re Getting the Real Deal

If buying natural or organic skincare is important to you, then you must be especially astute while shopping. Though you might be feeling understandably overwhelmed at this point, don’t fret. There are a handful of ways you can feel confident in your natural skincare purchases.

Look for Labels

One of the easiest things you can do is look for certification seals and stamps. For example, while the FDA doesn’t regulate organic and natural labels, the USDA’s definition has become a standard in cosmetics. If you see “certified organic” by the USDA on a label, that indicates the product meets the government’s regulated organic guidelines.

United States Department of Agriculture (via Wikimedia Commons)

“The term ‘Certified Organic’ describes the way agricultural product is grown and processed,” explains celebrity esthetician Biba de Sousa. “The National Organic Program … , in 2005, produced guidelines for organic products. In essence, growing, handling, and processing of the source ingredient involves no pesticides, no hormones, chemical fertilizers, preservatives, [synthetic coating], steroids, antibiotics.”
iStock.com/SusanHSmith

There are three primary categories, says de Sousa, including 100 percent USDA Organic, 95 percent organic, and “made with organic,” which means 70 to 90 percent of the product is made with organic ingredients. This category cannot use the organic seal anywhere but can list organic ingredients in the information panel (marked by an asterisk).
iStock.com/johny007pan

You can also look for additional certified organic labels, which follow carefully stated standards. Each country has its own label, for example, and the International Federation of Organic Agriculture Movements’ Family of Standards is an internationally recognized seal as well. There are also seals by NATRUE, the Natural Products Association, Ecocert, and Demeter. While the standards for each of these companies vary, seeing their labels means the product contains 90 to 100 percent organic and natural ingredients.
iStock.com/LRPhotographies

All that said, we highly suggest doing research on any certification label you see to make sure their standards align with your own. There are some certifications with lax standards, and it’s important to note that there have even been cases where brands incorrectly use certifications. Remember—it’s the Wild West out there!

Check the Ingredients

When in doubt, start reading.
“At the end of the day, the most foolproof way to protect yourself and make the most informed decisions is to do your research and always, always read the ingredient [lists],” Freed advises.


She notes that the lists can look like a lot of gibberish at first—especially if you’re new to reading them. To minimize the initial confusion, you should familiarize yourself with the ingredients you shouldn’t be using.
For example, Freed says it’s wise to avoid parabens, glycols and butyls, sulfates, aluminum chlorohydrate (often found in antiperspirant), toluene, nanoparticles, and hydroquinone.

iStock.com/zoranm

Chemical SPFs also aren’t ideal if you’re seeking all-natural products. Those include oxybenzone and octinoxate, two ingredients that were recently set to be banned in Hawaii due to their damaging effects on coral reefs. You can replace chemical SPF with physical SPF ingredients, which include zinc oxide and titanium dioxide.
iStock.com/Melpomenem

Fragrance, perfume, and parfum are also words that should raise your all-natural seeking eyebrows. Even though they sound harmless, these ingredients are often used in the skincare industry as a blanket term that encompasses a host of other ingredients that probably aren’t natural or organic.
“If you still have questions [after reading the label], contact the brand,” advises David Pollock, a beauty chemist for top beauty brands, including Lancome, SkinCeuticals, and Smashbox. “More and more brands are becoming transparent. If the brand won’t communicate with transparency, consider sticking with brands that empower you to make the right decision for you.”

Sift Through the Marketing-Speak

If there’s one point we want to keep reiterating, it’s that you should always be ready to read. Without some research, it’s easy to fall for gimmicks or to think that just because a product is sold at Whole Foods or the farmers market, it’s all natural.

iStock.com/Vitalina

“When a brand uses words that sound nice in their advertising, branding, and packaging such as ‘nature inspired’ or ‘made with 100 percent [ingredient],’ take a moment to think about what they are actually saying,” Freed says. “Does their choice of words really say anything about the quality, content, or efficacy of their products? Likely, they are using words to evoke feelings of purity, but that’s usually not backed up by the content of their products.”


Another important thing to note is that phrases such as vegan, cruelty-free, sustainable, non-GMO, gluten-free, sulfate-free, and paraben-free don’t necessarily mean that all the ingredients are natural. If the aforementioned labels matter to you, seek such products out, but do be aware that the labels only indicate as much as they state and nothing beyond that.
To draw a comparison, if a cupcake says it’s sugar free, that doesn’t mean it’s necessarily good for you or that it doesn’t contain gluten or fat. It just means that it’s sugar-free.

The Bottom Line On All-Natural Cosmetics

At the end of the day, our best advice is to try not to let yourself get tricked by flashy advertising and to always do your homework. What ultimately matters—even more than where a product is sold or their feel-good promises—are the cold, hard facts, which amount to clean ingredient lists and trustworthy certifications.

iStock.com/ShotShare

We understand this requires a fair amount of research and therefore a notable investment of your time. However, if buying natural and organic is important to you, then it’s ultimately worth going out of your way to selectively spend your dollars on brands that meet your standards. Won’t it feel good to be able to slather on your new serum with the same pride and enthusiasm as you get when slapping on an “I Voted!” sticker?

Categories
Healthy Her Way Lifestyle

Elyse Love Of Love And The Sky

Fascinated by everything science and medicine, Elyse Love excelled in school. But when she developed nodular cystic acne, she slipped into the shadows, opting out of classroom discussions she once had a major voice in. After her first dermatology appointment at age 14, Elyse realized she wanted to find a way to help others feel what she didn’t at the time: powerful, beautiful, capable, and strong.
Elyse’s family raised her to survive in a world where people would assume things about her intelligence and work ethic based on her skin color, which fueled her fascination of how skin and identity intertwine.
Today, to no one’s surprise, Elyse is a dermatologist. Though she’d always been interested in medicine, it wasn’t until medical school that her career choice was confirmed. On the night before her graduation from Emory University School of Medicine, her cousin was involved in a terrible car accident. Elyse was able to act as an interpreter of the complex and sometimes confusing medical lingo her cousin’s doctors were using, cementing her choice to work in a field where the voices of people like her family are often marginalized.
Elyse doesn’t just help her family, though; she’s always been one to jump in and help others. From fitting tutoring into her busy class schedule to leading fitness classes at a local nursing home, finding the time to share her knowledge with those who need it has long been a part of her day-to-day life.
As a representative for Glossier, Elyse uses Instagram to discuss beauty, give skincare tips, and encourage her followers to reach out to her for advice and tips on what products to use. She says her goal on social media is to “inspire little black girls to be who they want to be and whatever they want to be.”
Not only is she busy saving her patients’ skin, volunteering, and keeping her Instagram account updated, she also runs a life and career blog called Love and the Sky. The inspiration for the site’s name comes from two things: “I hope that every post on this site will be written with love, in love, and will stay true to who I am. And for me, the sky represents life outside of medicine.” She makes sure to pack her two-year-old blog with tips about school, beauty, food, and travel, plus peeks into her personal life. In a profession full of procedures, strict guidelines, and not a ton of wiggle room, Elyse finds comfort in her blog, where she is able to let her creativity come to life.
Though she has a lot going on, Elyse does have a singular mission that ties all of her platforms and messages together: “Be kind. Be kind to others because life is easier when you spread positive energy. Be kind to yourself; treat yourself often, and forgive your imperfections and mistakes. Be kind to your skin.”
If you can take anything from her endless amounts of inspiration and advice, it’s that you should believe in, be kind to, and take care of yourself. And your skin.
HealthyWay

A Day in the Life

What does your daily routine look like?

My weekday routine is structured but flexible. My alarm chimes at 5:20 a.m. I’m usually pretty good about getting out of bed because I don’t want to wake my partner, but sometimes I then go back to sleep on the couch! Most days, I make coffee and brush my teeth in a sleepy daze then head to the gym or for a run before work. Evenings are filled with meetings, happy hour, or Real Housewives, and I’m in bed by 10:20 p.m. We’ve started five-minute guided meditation before bed, and now I can’t fall asleep without it!

What are your favorite ways to practice self-care?

Self-care is part of my daily routine, starting with my a.m. workouts. Taking time for myself, with myself, every morning helps me start my day feeling strong and in control. My anxiety peaks and my self-confidence drops when I miss a few days. My partner and I have a pretty adorable, if I may say so myself, p.m. routine that’s part skincare (our nightly sharing of the tretinoin tube) and part meditation. On the more indulgent side, I absolutely love a good massage. My idea of heaven is a never-ending full-body massage.

How do you stay inspired?

My biggest problem is that I’m over-inspired. There are so many versions of myself I want to manifest and so many things I want to put out into the world, but there just isn’t enough time. So, for me, sometimes it’s important for me to take a break from the overload of stimuli so that the things I really, really care about can rise to the top.  
HealthyWay
HealthyWay
Disclaimer: Just so you know, if you order an item through one of our posts, we may get a small share of the sale.

Loving Lately…

What are the best products you’ve discovered recently?

New Wash is my favorite shampoo, and Glossier Lash Slick is my new fav mascara. Disclaimer: I’m a Glossier rep!

What are your favorite apps?

Instagram, VSCO X, and Spotify, obviously. I use Planoly to plan my feed (aka see what the next post will look like, and post it regardless).

Whose Instagram is on your radar?

I consider myself to be a broke @HannahBronfman, so I follow her really closely. I admire her career a lot. @elainewelteroth is a huge inspiration to me. I grew up reading Teen Vogue and never felt represented. Her work in diversifying fashion and beauty media is so inspiring. Also @WillSmith is killing it!

What’s your go-to healthy snack?

Apple or carrots and hummus for home. On the go, I love Lenka bars—they’re organic granola bars that I order by the box.
HealthyWay
HealthyWay

Elyse Love IRL

If your pet could talk, how would they describe you?

Sore subject. We want a dog so bad, but unfortunately our work schedules aren’t pet-friendly. If the many dogs on Instagram could talk, they would probably say, “This girl has a problem!”

What is your bucket list travel destination?

Everywhere, but one particular bucket list item is to visit all of the U.S. National Parks. My 2020 resolution will be to spend less money on clothes and more on travel.

What woman in history would you love to take to brunch?

OPRAH WINFREY. DUH. Secondly, Meghan Markle—not because she’s a “real-life fairytale,” but because I would love to have a conversation with a brilliant, driven woman about love, sacrifice, and compromise.

What are you really great at (that might embarrass you to admit)?

This was such a hard question for me to answer, but I’m a pretty fast runner!
HealthyWay
HealthyWay
Follow Elyse on Instagram and on her blog, Love and the Sky.

Categories
Conscious Beauty Lifestyle

Vitamin C Benefits The Skin: Here's How

Every couple of years, there’s a new, innovative ingredient claiming to be the next holy grail of skincare products. In 2018, it’s the year of vitamin C. Just take a walk down the beauty aisle and you’ll notice that every other product seems to contain it.
Your friend might have even name-dropped that pricey serum because her dermatologist told her that using vitamin C benefits her skin. Yep, your go-to vitamin for warding off signs of sickness during cold and flu season is now a key ingredient in serums, moisturizers, and other skincare products—and for a good reason.
Vitamin C is good for your skin (and not just because your face looks brighter when you take it). The vitamin C benefits for your skin are endless, resulting in a brighter, youthful-looking face. “[Just] as we are told to take vitamin C supplements when we are sick in order to strengthen our immune system, it’s wise to use a topical vitamin C serum every day to strengthen your skin and build its immunity against free radicals and the signs of aging,” says licensed esthetician Tiffany Lewis.
To get the full rundown on vitamin C benefits, we asked experts to explain exactly how it works.

What is vitamin C?

Vitamin C, or ascorbic acid, is an antioxidant commonly used for dietary purposes and for helping you avoid the plague of cold and flu season. Taking a vitamin C supplement or regularly eating foods that are rich in it can boost your immune system. But recent research shows vitamin C benefits your skin’s appearance and plays a large role in skin health.
While the full benefits of topically applied vitamin C are still unknown, research published in the journal Nutrients and hosted by Oregon State University suggests that the antioxidant does play a role in collagen stimulation and protection against UV photodamage.
Thanks to aging and environmental factors, the naturally occurring vitamin C levels in your skin begin to decline over time, and using beauty products with vitamin C can help compensate for that loss. “Vitamin C is one of the most potent antioxidants we have for topical use on the skin,” says Joshua Zeichner, MD, who is the director of cosmetic and clinical research in dermatology at New York’s Mount Sinai Hospital. “It’s a cofactor necessary for the production of collagen and in this way helps promote healthy cell activity, collagen production, and maintains a strong skin barrier.”

How Vitamin C Benefits Skin

Vitamin C helps you say bye-bye to free radicals.

It happens to even the most careful of us: We’ve stepped out in the sun longer than we’ve intended to and now we’re burnt. On top of the sunburns we’ve all gotten, our skin is constantly exposed to other types of environmental stressors, like pollution. Research shows that vitamin C benefits your skin when it’s been affected by sun damage and these environmental stressors.
According to the Oregon State University resource, vitamin C reduces and neutralizes the oxidants in the epidermal (outermost) layer of the skin caused by environmental damage. It does so by transporting keratinocyte-rich proteins (a cell of the epidermis) to the skin, protecting it from UV lights and other stressors.
“It helps put out inflammation caused by free radicals, helping to protect the skin from the sun,” says Zeichner. “I look at them like safety nets to protect the skin against any UV light that penetrates despite our best efforts of protection with sunscreen.”

Vitamin C delays signs of wrinkles.

As a result of sun damage and environmental stressors, that exposure and oxidative damage can interfere with your DNA, leading to changes in skin structure including wrinkles and other signs of aging. Research has shown that using topical formulas rich in vitamin C benefits your skin by reversing those aging effects, says Yoon-Soo C. Bae, MD, clinical assistant professor of dermatology at New York University. When there’s DNA damage you develop skin cancer and wrinkles,” she says. “Vitamin C gets rid of all that to prevent DNA damage.”

Vitamin C plumps up your face.

As you get older, your skin produces less collagen, meaning the connective tissues in your dermis (the inner layer of skin) are weaker and your face begins losing its natural elasticity. Bae says that vitamin C benefits the production of collagen by creating more of it.
According to a study published in the Journal of Clinical and Aesthetic Dermatology, it does so by increasing collagen synthesis—the process in which your skin makes more collagen and stabilizes it. When that happens, your skin gets firmer, your cheeks look fuller, and your face can look as plump as it did in your younger years. We’ll call that a win!

Vitamin C gives you brighter skin and reduces dark spots.

Got a few dark spots? No worries! If you ever look at a brightening face mask, you’ll often find vitamin C is a key ingredient. That’s because it helps get rid of dark spots and brightens your skin. According to Bae, your skin changes pigment as a result of tyrosine, an enzyme that supports melanin production.
As mentioned in Nutrients, melanin production is the reason that we tan from the sun or develop moles, freckles, or other dark spots. Vitamin C blocks that tyrosine from forming, which eventually will even out and brighten your skin tone and nix dark spots.

Vitamin C helps with inflammation.

While there is still research to be done, Oregon State University’s vitamin C resource suggests that it benefits those experiencing inflammation, whether it’s the result of sun damage or a blemish. “Vitamin C has anti-inflammatory properties as it decreases the activation of the transcription factor nuclear factor kappa beta, [a protein complex] responsible for many pro-inflammatory cytokines [proteins],” says Bae.

Which type of vitamin C benefits skin?

Not all vitamin C is created equal. Because of the differences in pH balances, some formulas of vitamin C benefit your skin more than others.
Lewis recommends using vitamin C that’s categorized as a L-ascorbic acid because it’s the purest and most stable and works for all skin types. However, if your skin is more sensitive, magnesium ascorbyl phosphate is a better option because it’s fatty-acid derived. Other common names you’ll find include ascorbyl palmitate, magnesium ascorbyl phosphate, and sodium ascorbyl phosphate.
“Any of these forms of vitamin C are water-soluble nutrients with vast antioxidant properties that also synthesize collagen, aid in vascular circulation, protect and repair damaged epidermal cells, and guard against photoaging and hyperpigmentation,” says Lewis.

Will vitamin C supplements benefit your skin?

When we sense a cold coming on, it’s common to want to chug a glass of orange juice or pop an Emergen-C (even though recent research shows that vitamin C actually has little benefit when it comes to preventing a cold or reducing symptoms!). Still, it’s common practice, and it makes sense that people would want to use vitamin C on the skin as well. But for the skin, vitamin C works differently.
“The benefit to the skin from topically applied vitamin C is far superior to the benefit when taken by mouth,” says Zeichner. “It takes high concentrations of vitamin C delivered directly to the skin to achieve the skin-brightening and collagen-stimulating benefits.”
However, some studies suggest that vitamin C supplements can indirectly affect your skin: Taking it orally has been shown to enhance the effectiveness of SPF, which is, of course, great for skin!
Other studies suggest that a diet rich in high doses of vitamin C benefits your skin’s appearance greatly and reduces the look of fine lines and wrinkles. Still, topical products are the way to go, according to the experts.

The Best Skincare Products With Vitamin C Benefits

“Due to the instability and low skin penetration of vitamin C, [products with vitamin C] must be formulated properly to be effective,” says Bae.
In addition to finding a good formula, she also suggests finding a product that comes in a dark container to prevent the vitamin C from oxidizing: “Oxygen exposure causes oxidation of the product, so packaging and formulation matter.”
And as for what kind of vitamin C product to buy, you might get better results by using a serum. “The benefits of using a topical vitamin C serum are exceptional, also because it’s readily absorbed into the skin, particularly in a lower PH level,” says Lewis. However, vitamin C is found in a plethora of beauty products from moisturizers to face masks and more. Be warned though: Stable vitamin C that won’t oxidize quickly doesn’t come cheap.
Below are a few recommendations to get you started on that vitamin C kick.
SkinCeuticals C E Ferulic Serum ($146)
If you want your skin to really reap the vitamin C benefits, get in the habit of using a vitamin C–packed serum daily. Formulated with ferulic acid, vitamin C, and vitamin E, it brightens your skin, improves signs of wrinkles, and provides protection from environmental stressors for at least 72 hours.
Environ Evenescence CBoost Cream ($83)
This clarifying cream is rich in vitamin C and light enough to use both morning and night. It has a unique form of vitamin C (ascorbyl tetraisopalmitate) to promote collagen production, minimize pigmentation, and even hydrate your skin.
Drunk Elephant C-Firma Day Serum ($80)
This is an ideal serum for those new to using vitamin C, thanks to its low 3.3 to 3.5 pH level. This serum is made with clean ingredients, including pumpkin ferment, pomegranate extracts, and their special antioxidant complex of L-ascorbic acid, ferulic acid, and vitamin E to brighten and protect your skin.
Tatcha Violet-C Radiance Mask ($68)
You can also get your vitamin C benefits in face-mask form. This mask offers two types of vitamin C: a water-soluble vitamin C that works ASAP to get your glow on and an oil-soluble vitamin C that works into the deeper layer of your skin. As an added bonus, this mask is formulated with alpha hydroxy acid (AHA) derived from seven fruits to remove the buildup of dead skin. Use it two or three times a week and you’ll notice your skin will be brighter and softer.
CLINIQUE Fresh Pressed 7-Day System with Pure Vitamin C ($30)
All it takes is seven days to get all the vitamin C benefits you could ever want from this two-step system. It contains pure vitamin C in powder form that’s activated when mixed with water. Apply it to your face, and by day two, you’ll notice brighter results.
The Ordinary’s Magnesium Ascorbyl Phosphate 10% ($10)
For those with sensitive skin who want all of vitamin C’s benefits but can’t handle too strong of a formula, this serum is for you. This serum’s water-soluble formula makes it less potent than other vitamin C products, meaning it’s gentler on the skin.

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Conscious Beauty Lifestyle

The ABCs Of SPF: Everything You Need To Know About Sunscreen

You’ve probably heard a million times that wearing sunscreen is critical for your skin’s health—and ideally, you sport SPF on the daily, even when it’s not sunny out. (The sun can still damage your skin when it’s cloudy, FYI.)
Even if that’s not quite the case, with summer quickly approaching, we get that you might be thinking a whole lot more about sunscreen now than you did in the dead of winter. But how much do you actually know about what SPF is and how it works?
Understanding SPF will go a long way in using it properly to protect your skin from the sun’s damaging UV rays.

What does SPF actually mean?

SPF stands for Sun Protection Factor, and it’s a measure of how long a sunscreen will protect you from UVB rays, says Fayne Frey, MD, a board-certified dermatologist in West Nyack, New York. The number next to SPF (e.g. 15 or 30) tells you how much time it’d take for your skin to turn red while wearing SPF compared to how long it’d take your skin to turn red without wearing SPF.
For example, if it would take 20 minutes for your skin to burn without sunscreen, using an SPF 15 sunscreen would prevent burning for 15 times longer, which is about 5 hours, according to the Skin Cancer Foundation.
That doesn’t mean SPF 100 offers a ton more protection than SPF 15 or 30 though. The Skin Cancer Foundation also notes that SPF 15 blocks about 93 percent of UVB rays, SPF 30 blocks about 97 percent of UVB rays, and SPF 50 blocks about 98 percent of UVB rays.
And even if you’re using a high SPF, it’s not going to do much for you unless you remember to reapply it regularly. Keep reading to find expert tips on applying sunscreen efficiently.

Is SPF all you have to look for on a sunscreen label?

Nope. To shield your skin against both UVA and UVB rays, you have to look for the phrase “broad-spectrum” on sunscreen labels, says Tsippora Shainhouse, MD, a board-certified dermatologist in Los Angeles and clinical instructor at the University of Southern California.
The sun emits three types of rays: UVA, UVB, and UVC. “UVA rays have the longest wavelengths, UVB rays have shorter wavelengths, and UVC rays are even shorter,” says Frey. “UVC rays don’t reach Earth’s surface, so you don’t have to worry about them.”
Because of their longer wavelengths, UVA rays have the ability to penetrate deeper into your skin than UVB rays, and they are the ones that can contribute to the formation of wrinkles and hyperpigmentation that show up years later, says Frey. “UVA rays were never really thought to cause burns and cancer, but recently we’ve learned that that’s not the case,” says Frey. “Research shows that UVA rays do cause skin cancer.”
UVB rays, which damage the top layer of your skin, are responsible for sunburns as well as skin cancer. (An easy way to remember what’s what? Think A for accelerated aging and B for burns, says beauty industry chemist David Pollock.)
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In 2011, the Food and Drug Administration (FDA) updated its guidelines for how sunscreens are sold in the U.S. Manufacturers now have to pass a specific test if they want to label a sunscreen broad-spectrum in an effort to ensure that what you buy will actually protect you from UVA and UVB rays.
Additionally, sunscreen labels can no longer say waterproof on them, says Shainhouse. “Instead, the label will read ‘water-resistant,’ which means that it will last up to 80 minutes in water or with profuse sweating,” says Shainhouse.
And, fun fact: Brands can no longer call their products sunblock, either. “There is no such word as sunblock anymore because you cannot completely block the UV rays with a topical cream,” says Shainhouse. Hence the term sunscreen.

What happens when you skip SPF?

We get it: Sometimes life happens, and you just don’t have the time to apply sunscreen. But if you’re thinking this is an unnecessary step in your daily skincare routine, you might want to change your tune.
Beyond shielding yourself from sunburns, broad-spectrum sunscreen helps protect you from premature aging caused by UVA rays. “Sunscreen should be applied on your face and hands every day,” says Frey. “You get more sun just going about your day—walking to your car and mailbox—than you do on those few days you spend on the beach. Sun damage accumulates.” Even sitting by a window or being stuck in traffic could leave you vulnerable. “UVA rays penetrate through glass,” says Frey, “so even when you’re driving, you get exposure.”
If you were to compare the face, hands, and neck of a middle-aged person to their butt, well, the commonly exposed areas would likely look a whole lot older if sun protection wasn’t a priority, says Frey. Sure, you don’t need to wear SPF under your clothes in January, but “it’s truly necessary for people to apply sunscreen [to exposed areas] every day of the year,” says Frey.
According to a 2014 study published in the journal Molecules, it’s possible that UV exposure in general accounts for as much as 80 percent of visible aging signs, like lines, dryness, and hyperpigmentation—and that this photoaging is associated with an increased risk for skin cancer.
Per the American Cancer Society, skin cancer is the most common type of cancer. Basal and squamous cell carcinomas (the two most-diagnosed forms of skin cancer) are typically found on areas that are exposed to the sun, like your head, neck, and arms. Basal and squamous cell carcinoma are easily treatable if caught early, but melanoma, which is less common, is harder to treat because it grows and spreads quickly.
Research has found that using sunscreen with an SPF 15 or higher curbs your risk of squamous cell carcinoma by 40 percent and your risk of melanoma by 50 percent, says Shainhouse.

What’s the best SPF formula?

SPF isn’t one size fits all, and now that you know why it’s crucial to apply SPF, it’s time to find the formula that best suits you.
There are actually two types of sunscreen: chemical and physical. Chemical ingredients like avobenzone absorb UV rays and keep them from penetrating your skin, says Frey. Physical (or mineral) sunscreen contains ingredients like titanium dioxide or zinc oxide that sit on top of your skin and deflect UV rays, says Shainhouse.
There are pros and cons to both, though. Chemical sunscreens typically have more cosmetically elegant formulas (meaning they don’t leave a white film and won’t mess with your makeup, says Frey). Shainhouse adds that chemical sunscreens are also more likely to have accurate SPF levels. Still, some ingredients in chemical sunscreens, like oxybenzone, can be highly irritating, especially if you’re prone to sensitivity, says Pollock.
Overall, Pollock prefers a physical sunscreen that’s formulated with a combo of titanium dioxide and zinc oxide for sun protection with the least amount of irritation.
Pollock notes that if you’re looking for a more natural, potentially safer SPF option, then you’re going to want to use a physical sunscreen. It may leave a white cast on your skin, says Frey, but with newer formulations, this is becoming less of a problem. It’s important to note that physical sunscreen rubs off more easily, so it may need to be reapplied more frequently, says Shainhouse.
Because of the possibility for irritation, physical sunscreen is also the best option for babies, says Frey. However, she points out that “baby sunscreen” is almost completely a marketing ploy. Almost all baby and kid sunscreens have physical formulas, and they often have the same exact formulas as other sunscreens, just with a different label on the front. The only thing that might be different about baby sunscreen is that it’d probably be fragrance-free, says Pollock, since fragrance is an irritant.
“At the end of the day, the FDA only looks at actives [in sunscreen],” says Pollock. “The government doesn’t care if it’s for a baby or a 90-year-old. They only care about whether it blocks the sun.”
Finally, keep the environment in mind. A 2008 study published in the journal Environmental Health Perspectives found that chemical sunscreens can cause coral reef damage. The researchers found that at least 25 percent of sunscreen is washed off while swimming within 20 minutes. The National Park Service advises using physical sunscreen, since titanium dioxide and zinc oxide haven’t been found to damage reefs.

What’s the best form of sunscreen?

Once you choose between chemical and physical SPF, you then have to decide which form of sunscreen to wear. You have a lot of options, from lotions to sprays to sticks.
Lotions give you better control because you can see exactly how much you’re applying, says Pollock, while sprays are super convenient and a great pick for the laziest among us, he says. Personally, Pollock is a fan of stick sunscreen for the forehead and around the eyes. That’s because if you’re using a chemical SPF lotion on your face, and you sweat, it could run into your eyes and cause burning, whereas a stick won’t run.  
Experts say they’re all relatively effective—as long as you apply and reapply—so it’s more about personal preference.
The only caveat is when it comes to makeup with SPF. “It’s better than nothing, but the truth is most people don’t put makeup on thick enough,” says Frey. “It’s best to put sunscreen on first.”

What’s the best way to apply sunscreen?

“The most important thing isn’t what number you use, it’s how you use it,” says Frey. “Even if you use SPF 100, you’re not going to get the SPF 100 protection unless you do it correctly.”
Chemical SPF takes about 15 minutes to absorb, so you have to apply it before you go outside according to the American Academy of Dermatology. Experts recommend using at least one ounce (which is about the size of a shot glass) to cover exposed areas.
One ounce is usually sufficient to cover exposed skin in an adult from head to toe,” says Shainhouse. “I usually recommend a nickel-sized dollop for face and ears or a quarter-sized if you’re including your entire neckfront, sides, and back.” This is all dependent on body size, says Frey—someone larger would need to apply more. (Commonly overlooked areas include the tops of the feet, scalp, ears, and around bathing suit edges, says Frey, so don’t forget about protecting those places, too!)
If you’re using an SPF lotion, gel, or oil, rub it in thoroughly for maximum benefits. If you’re using a  spray SPF sunscreen, you also have to rub that in, but you should apply a second layer to make sure you’re not missing any spots, says Shainhouse. “Spray sunscreens are only effective if applied properly, which means holding the bottle two to three inches from the skin and spraying a stream onto the skin,” she says. Just don’t spray SPF directly onto your face, since it can get into your lungs and irritate them, says Frey. If you are planning to use spray sunscreen on your face, spray it into your hands first and pat it onto your face.
As far as reapplication goes, experts recommend doing so approximately every two hours. Because the UVA protection begins to break down after two hours, sunscreen should be reapplied every two to three hours if you are out in the sun,” says Shainhouse. “They should be reapplied more frequently if you sweat profusely or go swimming.”
There are other sun protection measures you should take besides applying sunscreen, the biggest being avoiding midday sun exposure, says Frey, since the sun is at its peak between 10 a.m. and 2 p.m. Other than that, throw on a hat to shield your scalp and sunglasses to protect your eyes. UPF clothing is an effective way to protect your skin, too. “Some of the fabrics are fantastic,” says Frey. When it comes to clothing in general, Frey says that darker tops are better because the sun can get through white t-shirts.

How do you pick the best SPF?

As with any other skincare product, keep your skin type and lifestyle in mind when choosing an SPF sunscreen.
SPF for acne-prone skin: Look for a non-comedogenic, oil-free formula, like Neutrogena Clear Face Sunscreen Lotion ($12), which is formulated with chemical SPF and won’t clog pores or cause breakouts.
SPF for oily skin: EltaMD UV Clear Broad-Spectrum SPF 46 ($33) is formulated with lactic acid, which unclogs pores and curbs shine, making it a perfect chemical SPF pick for oily skin.
SPF for dry skin: Hydrate dry skin with a moisturizer with SPF like Paula’s Choice Resist Skin Restoring Moisturizer with SPF 50 ($33), which contains nourishing shea butter and has a chemical SPF formulation.
SPF for sensitive skin: Choose a physical sunscreen, like Avene Mineral Ultra-Light Hydrating Sunscreen Lotion SPF 50+ ($28), which features the brand’s soothing spring water.
SPF with anti-aging benefits: Packed with antioxidants, Drunk Elephant Umbra Sheer Physical Daily Defense Broad Spectrum Sunscreen SPF 30 ($34) is a mineral SPF sunscreen that protects against free radical damage that can cause wrinkles.  
SPF for makeup prep: Avoid your foundation slicking by applying Supergoop Unseen Sunscreen Broad Spectrum Sunscreen SPF 40 ($32) before makeup. It has an oil-controlling formula that leaves skin with a velvety finish.
SPF for lips and ears: Reach for an easy-to-apply stick SPF sunscreen, like Bare Republic Mineral Sport Sunscreen Stick SPF 50 ($10), to cover these often-forgotten areas.
SPF for body: La Roche Posay Anthelios Face & Body Melt-In Sunscreen Milk SPF 60 ($36) is a classic for a reason. It has a non-greasy, oil-free formula that absorbs easily into skin without clogging pores.
SPF for beach trips: Spray your arms and legs with reef-safe All Good Sport Sunscreen Spray SPF 30 ($17), and relax while staring out into the ocean.
SPF for on-the-go touch-ups: When you’re in need of a quick SPF touch-up, that’s the time to reach for a powder sunscreen, like Colorescience Sunforgettable Total Protection Brush-On Shield SPF 50 ($65), which provides mineral protection and won’t mess with makeup.
Regardless of which sunscreen you use, know that SPF has about a three-year shelf life, says Frey. That being said, because you should wear sunscreen on exposed areas every day, your bottle or tube of SPF shouldn’t come close to lasting for three years.

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Lifestyle

Then And Now: The Changing Landscape Of Women’s Media

If you were to transport yourself back in time 50, 60, or 70 years ago and drop by the local corner store to pick up a glossy women’s magazine, you’d be in for a rude, not-very-feminist-forward awakening.

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Time travel isn’t exactly feasible, though, so see if your grandmother has some old mags tucked away in the attic somewhere; or, more convenient yet, check out some clips that have been digitally preserved in various corners of the internet.
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Sure, the retro pictures may be charming, and some wistful part of you may even romanticize those decades gone by as being simpler, pre-digital times when people didn’t have to worry about curating immaculate Insta feeds or changing their relationship status for all to see. The reality, though, is that times were way different back then, and the outrageous expectations and standards placed on women were laughable at best.  

On Dating and Sexist Standards

Over the years, and even somewhat recently, magazines have published some truly appalling articles that outline the way women ought to look, behave, and even think. In an effort to point out how far we’ve come (and how much further we have to go), Vice recently compiled a handful of clips from popular women’s magazines published in the 1950s and ՚60s.

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Some of the more egregious examples include a quiz from the 1957 issue of Ladies’ Home Journal that helped mothers determine just how much marriage potential their daughters possessed. It stated that if a woman exhibited more than 10 specific behaviors, she wouldn’t have good luck finding a man willing to propose. Some of those outlined behaviors? Occasional partying, refusing to go to church every Sunday, and “petting”—engaging in any sort of physical contact, including kissing—while going steady.
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Vice also pulled an article from a 1965 issue of Cosmopolitan titled “38 Ways to Coddle a Man,” and it was not written tongue-in-cheek. The dated story outlined a series of rules women ought to obey if they wanted to keep a man around, including not telling him what’s wrong with his car even if you knew the answer (shout out to all you female mechanics) and giving him the stereotypical, doe-eyed gaze when he goes on and on about business matters—even if you’re bored out of your mind hearing about his office politics or would like to chip in with some good advice.  
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Also, Skip Burzumato of Boundless uncovered dating advice in a 1938 issue of Mademoiselle that, in a move straight from Cher Horowitz’ dating playbook, advised women to have their mothers send flowers to their college dormitories in an effort to look more popular and desired. Because a sure sign of someone’s worth depends on whether others are interested!
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Though these examples may feel miles away, recent examples aren’t exactly uncommon. When Sable Yong, Allure’s digital beauty editor, started working for the magazine, she came across some rather questionable, not-so-distant archived stories. One of those was a 2012 article titled “Beauty Mistakes That Turn Men Off.”
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“I scrubbed it and rewrote [the article] in satire,” she explains. “There are more on-site, I’m sure. And I’m sure most of them are in-book repackages. I don’t have the time and energy to redo them all, but we do tend to update stories, if not for market reasons, then stuff like that, for sure.”
Some of our favorite satirical advice from Yong’s article includes not wearing glitter because “men don’t like when you shine brighter than them,” not overdoing it with the mascara because “how’s a dude supposed to wife you up when your soul shutters are laced in black tar?” and avoiding showy manicures because “your colorful manicure might distract a man from…whatever it is men think about.”
Jason Lloyd-Evans (via Allure)

What we’d like to note here is that even though we do have disturbingly recent examples of misguided, outdated advice, we’re now living in a world where we’re mostly aware and progressive enough to quickly call these things out.

On Diversity and Unrealistic Expectations

Beyond dating, the ideal image of women portrayed in magazines has been, well, pretty homogenous. Things have gotten better in (very) recent years, but there’s still a lot of work to be done.


“If you Google Image ‘women’s magazines,’ most of the front covers feature white, slender or fit, young—ageless—women with no cellulite or minimal wrinkles, if any,” says Cheri Ellefson, a gender studies professor at Ball State University. “Compared to 40, 30, and 20 years ago, media today does feature more women of color and women who do not fit the ‘white ideal’ model. This is obviously a positive.”
[pullquote align=”center”]“I could have certainly benefited from more positive messaging in the magazines, and I’m thrilled that girls nowadays have more positive messages. Thankfully, we’ve made progress in telling our girls that you’re more than your dress size …”
—Jen Kerns[/pullquote]
Jen Kerns, a journalist who’s been in the industry for over a decade, vividly remembers sunbathing on the deck of her lake house in the fifth grade with a stack of glossy magazines and feeling that pressure to look like the thin, blonde, gorgeous models on the pages inside.
“Being a slightly overweight kid, it made such an impression on me that I started crash dieting, binge-exercising in my Olivia Newton-John leg warmers, and drinking diet sodas at the age of 10,” she says. “I could have certainly benefited from more positive messaging in the magazines, and I’m thrilled that girls nowadays have more positive messages. Thankfully, we’ve made progress in telling our girls that you’re more than your dress size, or in my case on the deck of that lake house, bathing suit size!”

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In addition to being more size-inclusive, there’s also been a valiant initiative across women’s media to portray a wide range of ethnicities. For example, it’s become somewhat common to see a spectrum of skin tones on the cover of a magazine.
Another example: Michelle Lee, Allure’s editor in chief, has made it a personal mission to feature more Asian women in the magazine’s pages. Their June 2018 Hair Guide issue was revolutionary in that it featured three different covers with Asian women, only the third time putting an Asian woman on the cover in the publication’s history. It’s a long string of efforts like these that get us closer to the finish line.

The Shift to More Meaningful Content

Giving the boot to articles touting archaic rules and mind-numbing “advice” means we now have more space—literally—to provide meaningful content across women’s media.
“It’s exciting to see the changes,” says Sonia Ossorio, a feminist who serves as president of the New York chapter of the largest nonprofit for women’s issues, National Organization for Women. “Within the last decade, publications like Marie Claire proactively made a conscious shift toward empowering its women readers and including news coverage on key issues impacting women and girls.”
[pullquote align=”center”]“Gone are the days when a magazine like Cosmopolitan was simply a Bedside Astrologer! Now, it’s about landing that perfect job, winning that promotion, and being the best you can be.”
—Jen Kerns[/pullquote]
In that sense, the focus has abruptly shifted from “doing things for your man” to doing things for yourself, she notes. Kerns agrees that women’s media is more positive this decade than it ever has been.

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“From advice on how to land the perfect job or to how to create ‘whisper networks’ on salaries to ensure equity in pay for females, the media is much more supportive of women,” she says. “Gone are the days when a magazine like Cosmopolitan was simply a Bedside Astrologer! Now, it’s about landing that perfect job, winning that promotion, and being the best you can be.”
Ellefson points out that women’s media is also less afraid to cover politics—particularly feminist politics—and that women’s magazines are even leading the way when it comes to in-depth, investigative journalism. 
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On that note, we’ve also seen an increase in magazines that depart from traditional household publications and instead cater to women’s niche interests. The Establishment, a feminist magazine created by and for women, is a prime example. SWAAY media, which serves female entrepreneurs, is another.

Looking Ahead and Furthering Change

All of this is proof of how far we’ve come since those “Ways to Coddle Your Man” days of yore. However, while the glaring differences between then and now mean that we’ve made some gigantic (heeled or otherwise) strides, we do have some work ahead of us.
[pullquote align=”center”]“We also need to embrace our diversity and elevate the voices of those who have been left out of the mainstream and who still face the biggest challenges … . Our power lies in recognizing our differences and celebrating them.
—Sonia Ossorio, National Organization for Women[/pullquote]
“There are still far too many unreasonable expectations that society places on women and girls—from unreasonable expectations of how we look and how much we weigh to being able to ‘have it all’ and be a superwoman at work and at home,” Ossorio points out. “Today’s women and girls need to define themselves and set their own standards of beauty and success.”
“We also need to embrace our diversity and elevate the voices of those who have been left out of the mainstream and who still face the biggest challenges,” she continues. “Women of color, lesbian and gay women, transgender women, and women with disabilities. Our power lies in recognizing our differences and celebrating them.”

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Though they’ll take all the help they can get from men, it’s ultimately women who will continue to drive this important change. Maybe that means sending in letters to the editor when you see something you like or dislike, or perhaps it translates to making phone calls to your elected officials or even running for office yourself. Whatever the case, the most important way to make change is to step off of those comfortable sidelines and enter the game.

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Conscious Beauty Lifestyle

We’re Breaking Down The Korean Skincare Routine So You Can Try It Without Confusion

Unless you’re a complete beauty newb, chances are you’ve at least heard of the epicness that is the Korean skincare routine. In case you need a refresher, the typical Korean skincare routine consists of a whopping 10 steps, with each serving a unique purpose. While Korean skincare may seem daunting at first, once you find the best Korean skincare products for your skin type and concerns, you’ll get your own routine on lock.
Here, learn all about why you should commit to a Korean skincare routine and get product recs tailored to you, straight from top experts in the Korean skincare industry.

Beauty 101: What is a Korean skincare routine, and why is it so popular?

A typical Korean skincare routine includes everything from double cleansing to treating skin concerns with products like essences and ampoules to intensely moisturizing.
Korean skincare involves a lot of steps with a major focus on hydration, says Michelle Wong, PhD, who writes about the science behind beauty products on her website Lab Muffin.
Craig Kraffert, MD, board-certified dermatologist and president of Amarte, a skincare brand that launched in Korea in the ’90s, says the multistep Korean skincare routine was born out of an obsession with the Korean concept that skincare is a privileged activity of “indulgence, enjoyment, and self-respect.”
Alicia Yoon, founder of K-beauty brand Peach & Lily, says the overall goal of Korean skincare is to create a healthy glow, and the routine resonates with people because it’s a unique take on skincare. “There’s a little bit more of a long-term approach to achieving a healthy outcome for skin,” says Yoon. “It’s not about expecting overnight results from something like a very intensive peel.”
Korean skincare products also play a role in the popularity of the multistep routine. Kraffert, who founded Dermstore, has had the opportunity to try skincare products from all over the world and says that Korean skincare products have been more aesthetically pleasing and pleasant to use than ones made in America or Europe.
“The state-of-the-art Korean skincare technologies—and there are several—really do lead the world,” says Kraffert. “The Korean government has actively participated in nurturing the skincare product manufacturing industry through partnerships with academia to advance R&D [research and development] efforts.”
Besides their advanced formulas, the packaging of many Korean skincare products is totally adorable. Many of them come housed in the cutest containers, and that adds to the appeal, says Yoon.
The proliferation of Korean movies and music to the West in the last few years is also piquing people’s interest in Korean skincare, says Kraffert. “Starting in the second half of the ’90s, the Korean wave swept across Asia, and, more recently, is sweeping across both America and Europe,” he says. “This began with drama productions. Korean actresses and their legendary beauty are revered across Asia. The Korean penchant for excellence in plastic surgery is also well known.”
Couple that with the high-tech product formulations and a historical obsession with skincare, and it makes sense that Korean skincare has taken off around the globe.

East vs. West: What are the major differences between Western and Korean skincare routines?

“Western beauty routines usually contain [fewer] steps, harsher active ingredients, and less of a focus on moisturization,” says Wong. While the Western world is slowly becoming more and more influenced by Korean skincare routines, she says, we tend to combine steps with multi-use products, whereas a Korean skincare routine separates everything out.
“In a Korean skincare routine, you’ll have a lot more steps,” Wong explains. “For example, cleansing will involve two steps—this is known as double-cleansing—and there will be multiple steps that deliver active ingredients to your skin, like essences and serums.”
Wong adds that Asian skin is generally more prone to dehydration, which is why moisturization plays such a huge role. Asian skin is also more prone to hyperpigmentation, says Wong, so pigmentation-lightening ingredients like niacinamide and kojic acid—both rarely seen in American and European beauty products—are in a lot of Korean skincare products.
Sarah Chung, CEO of Landing International, an online marketplace that connects global brands and retailers, says that Korean skincare tends to be a lot stronger when it comes to the nutrient stage of the routine. While we sometimes include serums (or a similar product like an essence or ampoule) in our skincare routines here in the U.S., in Korea this is considered a vital step that would never be skipped, says Chung.
Korean skincare also places a big emphasis on preventive measures, says Yoon, which is different from in the U.S., where we tend to wait until our skin is damaged and then try to reverse it. That’s why you’ll always find sunscreen in a Korean skincare routine.

How to Put Together a Korean Skincare Routine

So now you know why Korean skincare is trending and what the benefits of a Korean skincare routine are, but what about actually following the 10-step process? We’re making it easy with our step-by-step guide.

Step 1: Use an oil cleanser.

Oil cleansers are great because they gently remove impurities (like dirt and makeup) from your skin without having to resort to tugging or pulling, says Yoon. She says people with any skin type—even oily skin—can use an oil cleanser.
Yoon’s favorite oil cleanser is Aromatica Natural Coconut Cleansing Oil ($45), which dissolves impurities without leaving any residue and can be used by all skin types. Chung is a fan of oil cleansers that come in a balm form, like SkinRx Lab MadeCera Cleansing Balm ($26), because they’re travel-friendly. “The solid format means you can put them in your bag and go anywhere,” she says.

Step 2: Cleanse again.

“In a way that is analogous to shampooing—wash, rinse, repeat—double cleansing of the skin can provide improved removal of oil, keratin, and assorted microscopic skin debris,” says Kraffert. He says that while you can double cleanse no matter your skin type, it might be more beneficial for those who are on the oilier side.
If you’re going to double cleanse, Kraffert suggests choosing a gentle yet deep-cleansing foam cleanser, like Amarte Daily Wonder Cleansing Foam ($40), for this step. It’s formulated with hyaluronic acid, which is one of the most hydrating ingredients out there. “High-quality facial cleansers typically do not lead to dry skin, even with double cleansing,” he says.
Yoon is a fan of Shangpree S-Energy Facial Mousse Cleanser ($35), particularly for sensitive skin. “It’s made by the best spa in Korea,” she says, referring to Seoul’s Shangpree Spa. “It’s a water-based cleanser that doesn’t have any sulfates. It’s really beautiful and doesn’t disrupt the skin at all.

Step 3: Exfoliate (once or twice a week).

You don’t have to exfoliate every day. Once or twice a week tops should do, says Yoon. Exfoliating rids the surface of your skin of dulling, pore-clogging impurities, but over-exfoliating could irritate your skin and lead to even more issues, she warns.
There are two types of exfoliators to choose from: physical ones (like scrubs and microfiber cloths), which manually buff off dead skin cells, and chemical ones (like glycolic and lactic acids), which loosen dead skin cells so they come off more easily, says Wong.
Chemical exfoliators can also be formulated with plant enzymes, such as pumpkin, pineapple, or papaya extracts, says Wong. Be The Skin Non-Stimulus Face Polisher ($29), which Yoon loves, relies on plant extracts for exfoliation and is suitable for all skin types. Kraffert recommends Amarte Daily ExfoliPowder ($37), which utilizes ultra-fine corn starch for very gentle manual exfoliation (it can even be swapped in for the second half of your daily double cleanse, he says).
Chung cites Wish Formula C200 Bubble Peeling Pad for Face ($26) as an innovative chemical exfoliant. It comes with a pad that you soak in an exfoliating serum—which contains AHAs, vitamin C, and hyaluronic acid—and wipe over your face.

Step 4: Tone.

“Korean toners are very hydrating,” says Yoon. “They’re not astringent.” They’re awesome at balancing your skin’s pH and kickstarting the hydration portion of your routine, she says.

As for when to apply it, Yoon says, “You don’t want your skin to be totally dry when you apply toner. You should apply it within five seconds of washing your face.”

Yoon recommends Be the Skin, a beauty line that offers toners for all different skin types, like the Botanical Pore Toner ($25) for oily and acne-prone skin, Purifying White Waterful Toner ($29) for dull skin, Botanical Nutrition Power Toner ($29) for dry skin, and Botanical Nutrition Toner ($29) for normal skin.

Landing International’s best-known brand in the U.S. is COSRX, and they also offer a variety of toners for different concerns, says Chung. One of the newest and most popular toners from the brand is the Poreless Power Liquid ($22), which cleans and tightens pores without stripping skin. She also likes the COSRX One Step Original Clear Pads ($20), pre-soaked toning pads that fight acne without drying out skin.

Step 5: Apply essence.

Essences are likely the products you’re most unfamiliar with in the Korean skincare routine. They were developed in Korea, and while they’re similar in appearance and texture to toners, they don’t serve the same purpose. Essences are meant to be hydrating, not cleansing, says Yoon.

Wong says that they often contain ingredients like glycerin and hyaluronic acid, while Kraffert compares essences to serums and says they may even be preferred over serums if you have dry skin.

Yoon recommends Eco Your Skin’s essences for their unique formula that can be layered on. “You can apply one layer or 20 layers, and your skin keeps drinking it up,” she says. The brand offers a Moisturizing Layering Essence, Lifting Layering Essence, Soothing Layering Essence, Spot Care Layering Essence, Oily Layering Essence, and Anti-Wrinkle Layering Essence (all $25).

Step 6: Layer on a serum or ampoule.

“In Korean skincare, serums usually target wrinkles, dullness, and pigmentation,” says Wong.

Yoon says you can use a serum (a lightweight, watery skincare product that penetrates deeply into your skin to deliver nutrients) or an ampoule (a souped-up version of a serum with a slightly more potent formula).

Yoon loves Shangpree S-energy Long Lasting Concentrated Serum ($120). “It’s good for all skin types,” she says. “It’s a lightweight clear gel that absorbs into skin and is proven to help with fine lines and wrinkles.”

Kraffert says the Amarte Aqua Veil Pure Hydration Serum ($57) has a water-rich formula that provides tons of hydration so that skin can withstand harsh environments. Chung says Skin&Lab Red Serum ($35) helps improve the texture of skin and is very high in antioxidants. “Anyone I recommend that to falls in love with it,” she says.

If you want to try an ampoule, Wish Formula offers a few, says Chung. The I’m Pro Ampoule Pad – C ($32) nourishes skin with plant extracts, while the I’m Pro Ampoule Pad – M brightens dull skin with vitamin C ($32).

Step 7: Pop on a sheet mask (a few times a week).

Like essences and ampoules, sheet masks are quintessential parts of a Korean skincare routine. These fabric face masks are soaked in concentrated serums and are generally used two or three times a week.
“Sheet masks hydrate your skin and can help the underlying products sink into the skin,” says Wong. Don’t wash your face after using a sheet mask, Chung notes. Since sheet masks are packed with serum, pat the serum into your skin after taking the mask off.
Yoon says Peach & Lily sheet masks are formulated without alcohol, fragrances, or harsh ingredients, all of which could irritate skin. “They’re filled with lots of skin-enhancing ingredients and are gentle enough to use even daily,” she says. The Good Skin Day Drench + Nourish Sheet Mask hydrates and brightens, the Chubby Cheeks Lift + Plump Sheet Mask perks up sagging skin, and the Reset Button Soothe + Restore Sheet Mask calms irritated skin (all $6).

Step 8: Dab on an eye cream.

The delicate skin around your eyes deserves attention, too! “It’s super important to keep the skin around your eyes moisturized,” says Kraffert. Because it’s so fragile, this skin is prone to dryness and showing signs of aging like dark circles and crow’s feet. Kraffert recommends using eye cream twice daily and patting it into your skin with gentle pressure.
For fine lines and wrinkles around the eyes, Kraffert says the gold star ingredient is retinol, which you can find in Amarte Eyeconic Eye Cream ($80). “Retinol is one of the most effective cosmetic anti-aging ingredients and is proven, via rigorous studies, to improve conditions associated with chronological aging, such as wrinkles and fine lines,” he says.
Yoon likes Eco Your Skin Volufiline15 Eye Essence ($70). “It sinks really deep into skin,” she says. “It’s formulated with peptides and niacinamide and is firming and brightening. It fills in fine lines for flawless and creaseless makeup application.”

Step 9: Moisturize.

The ultimate goal of Korean skincare is a glowing complexion, which means moisturizer is a non-negotiable morning and night. For oily skin, choose an oil-free formula for daytime, and for dry skin, choose something heavier (moisturizers in jars are often richer), says Wong. Avoid heavy fragrances if you have sensitive skin.
Yoon says the Peach & Lily Peach Slices Aqua Glow ($12) combines serum and moisturizer and works on all skin types to brighten and hydrate. “You can use one layer for oily skin or five layers for dry skin,” she says. “It doesn’t pill, it’s non-comedogenic, and it primes your face for makeup.” Chung likes Skin & Lab Red Cream ($35), which has an antioxidant-packed gel–cream formula to soften lines and plump up skin.
“Sleeping masks or sleeping packs are a Korean product that I’ve found really useful for preventing dehydration, especially in dry winter weather,” says Wong. “You layer them over the rest of your skincare routine to help seal in moisture.” Try Laneige Water Sleeping Mask ($25), which has a gel formula that hydrates while you sleep.

Step 10: Protect your skin from the sun (in the morning).

“Sunscreen still remains the most important weapon in preventing premature skin aging and skin cancer, especially because these problems occur in frequently exposed areas including the face, neck, upper chest, arms, and hands,” says Kraffert.
Pick one that’s broad-spectrum (that means it protects against UVA and UVB rays) and SPF 30 or higher, says Kraffert. “Apply SPF over your moisturizer and under your makeup,” he says. He recommends Amarte Ultra Veil Ultra Light Sunscreen Fluid SPF 50 ($56), which is broad-spectrum and water resistant, contains brightening antioxidants, and has a semi-matte finish that won’t leave a greasy or chalky residue.
The bottom line: Sure, following a Korean skincare routine might take you a few extra minutes, but you’ll get the hang of it after some practice, we promise! Plus, when you see that radiant glow shining back at you from the mirror, we have a feeling you’ll think the added time has been worth it.

Categories
Happy Home Lifestyle

Tips For Outfitting The Perfect Patio

A patio is the perfect spot for enjoying all that the warm weather months have to offer: balmy weather, bright sun, and days that finally last a little bit longer. But it doesn’t do you much good to have a patio if it isn’t ready for you to enjoy in comfort and style. Make the most out of the gorgeous weather by creating a patio that’s perfect for drinking, dining, and more.

Set the mood.

Creating a relaxing, inviting atmosphere in your backyard is more than just raking up the leaves and setting out a patio table. Use lighting and music to set the scene and give your patio a glow that’ll have you heading outdoors all spring and summer long.

Lighting

Brightech Ambience Pro Commercial Grade Outdoor Lights
A set of string lights can transform your backyard from a dark landscape to a glowy getaway in no time flat. These Edison-style bulbs are commercial grade and super sturdy, and will also complement a variety of styles in any backyard. Try draping them across your patio or even along your fence to light up your outdoor space.

Amazon

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Set of 6 Decorative Lanterns
If string lights aren’t your thing and you prefer more of a classic look, a decorative lantern can add the same light while leveraging a different style. You can hang them from a small hook or lamp post, or even just set one on your patio table as part of a centerpiece. The best part? Although they give off the look of a classic, lit-from-within lantern, they’re actually lit with flameless LED candles, so you can set one out throughout the whole night without worry.
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Tiki Torches
Whether you’re having a fun backyard barbecue or just want to cultivate more of a laid-back atmosphere, tiki torches are a creative way to infuse your backyard with both light and ambiance. As an added bonus, you can also fill them with fuel that contains citronella to help keep mosquitoes and other bugs at bay while you relax outdoors.
Home Depot

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Citronella Candle
If you’re looking to add a nice glow to your backyard without going overboard on lighting, candles are the way to go. A three-wick candle is the perfect size to add an extra bit of light to an evening outdoors, all while putting a subtle scent in the air, too. Using citronella candles can also help keep you free of bug bites as you relax outdoors.
Amazon

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Temperature Control

Lasko Misto Fan
The best time to enjoy your outdoor space is during the warm weather months, but it can easily get a little too hot, which admittedly drives some of us back indoors. Don’t let a little too much sun ruin your backyard hangout. This fan not only produces a powerful breeze that’ll help keep you cool, but it also produces a fine mist that will reduce the air temperature in your backyard by up to 25 degrees. It simply hooks up to your garden hose and gives you three speed options that can be adjusted based on the heat.

Amazon

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AmazonBasics Patio Heater and Cover
Of course, you can always hang out on your patio during the winter months, but it’s definitely not as enticing. Harsh temperatures, biting winds, and icy weather conditions don’t always make it easy to even get outside, much less stay there. With the right heater, though, you can enjoy your outdoor space all year long. This standing heater is perfect for warming up your entire patio, and also comes with a protective cover for times when it’s not in use.
Amazon

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Music

Bose Soundlink Micro
The right music can make or break a backyard party, and some people even go as far as to set up entire sound systems in their backyards. However, if you don’t have the time or money to invest in an entire system, a good speaker can get the job done, too. The Soundlink Micro from Bose is a powerful, portable speaker that you’ll be able to hear loud and clear even when you’re outdoors. What’s even better is that it’s waterproof, so you won’t have to worry about sudden showers.

Amazon

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JBL Flip 4
If you’re looking for something with just a little more power but still without the hefty price tag of an entire speaker system, the JBL Flip 4 is perfect. It’s waterproof and compact, and also has a rechargeable lithium ion battery that can keep it running for up to 12 hours. While it’s perfect for listening to music, it also features a built-in speakerphone that cancels out noise and echos, making it great for taking your next conference call from the comfort of your patio.
Amazon

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Set the scene.

Once you’ve got all the basics down, the fun really begins. Decorating your patio can be just as much fun as decorating the interior of your home, and it’ll encourage you to spend much more time in your outdoor space. When thinking about how you’d like your patio to look, consider how you’ll spend most of your time when you use it. From smaller family barbecues to larger garden party gatherings, with the right accessories you can transform your backyard into a space to host them all.

Rugs

If you thought rugs only belonged on the inside of your home, think again. Adding a rug to your patio is an instant way to make it feel more homey and cozy, while also adding a decorative element. Don’t worry, though, because these aren’t the standard rugs you’d throw down in your kitchen or living room—they’re rugs that can be used outdoors and are made with special weather-resistant, easy-to-clean material. When they get dirty, just rinse them with a hose and let them air dry. Here are some of our favorite neutral options for any outdoor space:

Lounge Furniture

Premium Edgewood Wicker 4-Piece Patio Conversation Set
Looking to get some rest and relaxation on your patio this summer? Try bringing the inside out with this wicker patio set, complete with a patio sofa, two armchairs, and a coffee table. All you’ll need is a nice shady umbrella and you’ll have your own outdoor living space where you can kick back day or night.

Target

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If you’re looking for a similar patio set with a slightly more breezy style, check out this collection from World Market.

Dining Furniture

Gray San Sebastian Outdoor Dining Collection
If hosting countless backyard barbecues for your family and friends is your goal, having the right dining set on your patio is essential. This outdoor dining collection from World Market makes it easy to customize the look of your set as it offers both bench-style seating and traditional wicker chairs. Go with one style of seating for a streamlined look, or do half on one side and half on the other for versatility.

World Market

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3-Piece Bistro Set
If you have a smaller space, it doesn’t mean that patio furniture is out of your reach. This three-piece set is perfect for a smaller patio. The bistro-style trio comes with two chairs and a small round table, perfect for sitting outside to drink coffee or read a book.
Target

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If you want a few more seats but still don’t want to go with a large dining table, this cast aluminum 5-Piece Dining Set can seat four people, and has a table that’s large enough for dinner and drinks outdoors on a summer night.

Set the table.

Ikat Melamine Plate Set
You might go with a more neutral look when it comes to your standard dishes, but buying a dinner set for your patio is where you can have a little more fun. This four-piece plate set comes in a variety of beautiful colors and patterns, perfect for adding a little zest to your spring and summer barbecues. They’re also made with durable melamine, so they’re great for any outdoor gathering.

Target

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Aqua Pacific Acrylic Highball Glasses Set
We recommend having a set of durable glasses in your home to bring out just for outdoor use. These acrylic glasses are not only beautiful and festive, but are also way less likely to break than glass if you drop them, so you can have fun during your party instead of worrying about accidents.
World Market

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Set Of 6 Indoor/Outdoor Placemats
When you really want to go the extra mile for an outdoor dinner, placemats are always appropriate. That said, you’ll want an option that’s weather-resistant and easy to clean when it comes to eating outdoors. These round placemats will add the perfect pop of color to your table and can be wiped clean easily once the festivities are over.
Bed Bath & Beyond

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Categories
Conscious Beauty Lifestyle

7 Sheet Mask Questions Answered By K-Beauty Experts

Sheet masks are starting to dominate the skin care market, and that’s a good thing. We could all use a little rejuvenation in our lives, right? Sheet masks—Korean sheet masks in particular—have taken Western markets by storm in recent years; according to one estimate, in 2015, the global sheet mask market was valued at $160 million; by the end of 2024, it’s expected to reach $336 million.
While we’re psyched to see this Korean beauty secret take hold in the States, we’ve seen conflicting tips for using sheet masks. Do you leave them on for hours at a time? Does brand really matter? Could we get the same moisturizing effect by simply covering our faces with lotion and standing under a waterfall?
We had a lot of questions, so we reached out to the experts. Whether you’re looking into sheet masks for the first time, or you’re a well-moisturized veteran of the sheet mask game, here’s what you need to know.

What is the difference between a sheet mask and a regular mask?

If you’ve used cream or clay facial masks, you might wonder what makes Korean sheet masks so remarkable.

“Sheet masks are face-shaped sheet fabrics soaked in serums or essences that have many benefits to the skin,” says Yves Saint Laurent Beauté ambassador Elisa Lee (@sokobeauty on Instagram). “Depending on the active ingredient, it can help with sebum production and refining the skin texture.”
“The sheet can be made of a variety of materials [such as] paper, fiber, or gel. They’re usually packed individually, so you can only use them once,” Lee explains. “They’re very different from regular wash-off clay or cream masks. With sheet masks, you are hydrating your skin by locking the moisture in during the 10 to 20 minutes when you have the mask on. You often don’t need to wash off after applying a sheet mask, while you normally would with a regular mask.”

Basically, Korean sheet masks are designed to hydrate your skin, while wash-off facial masks are intended to provide a cleansing effect.
“Sheet masks and regular masks do, in fact, complement each other,” says Ryan Sim, better known as Singapore-based beauty blogger Ryanraroar. “There is a reason why you can only experience a truly deep cleansing effect from a clay mask that comes in a jar. On days when you want an exfoliative deep cleanse, pick a clay, mud, or charcoal mask over a sheet mask. A sheet mask would not be able to offer that kind of deep cleansing effect.”

Lee agrees with that assessment.
“If you would like to exfoliate dead skin cells, remove white or blackheads, and deeply cleanse the skin, then I would recommend to go for a clay or mud mask,” she says. “Sheet masks mainly focus on hydration and nourishment. Depending on the active ingredient, [a sheet mask] can remove excess sebum as well, but it won’t deeply cleanse the skin.”

What’s in a sheet mask, exactly? What ingredients should I avoid?

There’s no standard ingredient list for sheet masks, so consumers have to do a bit of homework. Read the ingredient lists of any two, and you’ll probably find quite a few differences. Sheet mask benefits are largely driven by their active humectants (a substance that keeps skin moist), which vary among products.
“I love sheet masks with hyaluronic acid to moisturize the skin,” Lee says. “I also like niacinamide to brighten the skin. I usually [avoid] arbutin, which is a whitening ingredient, because I personally don’t prefer it. I also avoid alcohol, which may dry out the skin. If one of the two ingredients are listed in the first row of the ingredient list, I stay away from it.”
“I personally don’t like heavily scented sheet masks,” she adds. “I’ve got a sensitive nose, so I stay away from those.”
“With almost any sheet masks, when you look at the ingredients, the top three are usually water and humectants,” says Jude Chao, director of marketing at Beautytap and blogger at Fifty Shades of Snail. “That makes up the vast majority of the volume of the product. When people go looking for sheet masks, usually I just tell them to look at the ingredients.”

“Make sure that it doesn’t have anything that you’re sensitive to,” Chao suggests. “Find things enjoyable to you so that you’ll like using it and you’ll get into the habit of using it. Barring any real sensitivities or allergies, I personally think people can just use what they want to use.”

“There are some ingredients that work exceptionally well for you personally, but not as well for others,” Sim says. “Personally, I adore ingredients like vitamin C, centella asiatica, madecassoside, arbutin, and niacinamide. As for what ingredients to stay away from, I would advise people to read up about [individual ingredients] online to form their opinions, but one ingredient, in particular, is methylisothiazolinone (MIT).”

Widely used in cosmetics, methylisothiazolinone is a preservative and a potential allergen. According to the Environmental Working Group’s cosmetics database, some studies indicate that the substance could be neurotoxic, and the European Union has banned the use of methylisothiazolinone in leave-on cosmetics.

How often should you use sheet masks?

Well-hydrated skin is certainly a good thing, but we did wonder whether or not overuse could cause issues. According to our experts, you can use sheet masks as often as you’d like, provided that you’re not experiencing any negative reactions.

“You can sheet mask every single day,” says Lee, “but if you don’t have the time for it—which I can imagine—I recommend using them two or three times per week to keep your skin moisturized.”
Sim also recommends starting with two to three sheet masks per week.
We’ve all heard the saying, ‘Everyone’s skin is different,’ and that’s true,” he says. “We all have varying skin types and skin needs, therefore, we should all listen to our skin and address it accordingly. …[Frequency] greatly depends on how the skin feels. There are some people, myself included, who do a sheet mask daily without an issue. I’d like to think that there is no hard-and-fast rule here. Ultimately, you just have to be aware of your skin type/condition and be selective about what you put on your skin.”
If you feel like you aren’t getting results from your current sheet mask regimen, and you haven’t noticed any tender or irritated skin, feel free to increase the frequency of your sessions.
“The basic function of the sheet mask is to hydrate,” says Chao. “It’s not a treatment product, so it really depends on how much you like using them. I think that well-hydrated skin tends to be more resilient in general. It tends to heal faster, and that’s something that sheet masks help a lot with. You won’t get those kinds of effects from any other type of product.”
“So it’s all personal taste,” Chao continues, “but I definitely find my skin looks its best when I’m using them almost every day.”

What should I know about sheet masks if I have sensitive skin?

“I think for some people, ingredients like alcohol or fragrance may be problematic,” Chao says. “That’s especially because of the function of the sheet mask. It’s this cylindrical sheet that holds the product on your face, keeping it moist for quite a long time. [Sheet masks] use a bunch of penetration enhancers to help more of the volume of product get into your skin. Ingredients like alcohol and fragrance that may not pose as much of a problem in regular-use skincare may be more irritating for some people when their skin is exposed to them for such a long period of time.”

With that said, Chao says that fragrance and alcohol aren’t absolute no-nos.
“I’ve used masks that have them and don’t personally have problems,” she says. “I think you kind of play it by ear. Some masks, you open them up and they just smell like alcohol, or they just smell strongly fragrant. I won’t try those, but a little bit here and there won’t be an issue for most normal skin.”

If your skin is especially sensitive, you’ve still got options, but you’ll have to do more research before making a purchase.
“For dry or dehydrated skin, you can look for sheet masks with one of these main ingredients: hyaluronic acid, manuka honey, aloe vera, or snail [secretion],” Lee says. “Some Korean brands also have cream sheet masks, and those are perfect for dehydrated or dry skin.”
“For acne-prone or sensitive skin, you can look for centella asiatica, tea tree, snail, salicylic acid, or propolis, and for oily skin you can look for charcoal or green tea,” she suggests.

Where do sheet masks fit into a balanced skincare regimen?

“On nights when I use a cotton-type sheet mask, I would use it right after my toner step,” says Sim. “However, if it is a hydrogel-type mask, I would first tone my skin and follow up with a serum/ampoule—usually a simple hydrating one with hyaluronic acid—before applying the mask. This is such a great trick to double-up the moisture and increase the overall masking experience.”
“You can use it after your serum and before your moisturizer,” Lee notes,  “so the order can be toner, essence, serum, sheet mask, then moisturizer.”
We asked our experts for other general tips for using sheet masks properly.
“You should always, always apply a mask over cleansed and toned skin,” Sim suggests. “The active ingredients will better penetrate the skin when your skin is moist.”
If you’re still not seeing results, consider extending the length of your sheet mask sessions.
“I would say to leave the sheet mask in place for a minimum of 20 minutes,” Chao says. “I personally like leaving them on even longer, so for around 30 to 45 minutes. When I take the mask off, I feel that more of the product absorbed … If you take it off too soon, your face is still really wet, and I always feel like I’ve not absorbed as much product as I can.”

Still, don’t overdo it.
“Avoid leaving the mask on to the point of total dryness,” Sim says.

What specific sheet masks do these beauty experts recommend?

“I normally use sheet masks from South Korea,” Lee says. “I love the ones from the following brands: Troiareuke, A. by BOM, POLATAM, CREMORLAB, MILU, and Common Labs.”
As for Chao, she says, “I really like a lot of Taiwanese brands, actually. There’s My Beauty Diary, Dr. Morita, and also great Korean brands like Papa Recipe.”
“I absolutely love masking and [am] always up to trying out and discovering new ones,” Sim says. “At the moment, some of the ones I have used and liked are Naruko Tea Tree Shine Control & Blemish Clear Mask, Dr Jart+ Dermask Micro Jet Clearing Solution for when I am dealing with pimples, Neogence N3 Arbutin Brightening Mask for brightening, Neogence N3 Ceramide Moisturizing Mask for hydration, The Face Shop Real Nature Mung Bean Mask for soothing, and The Face Shop MASK.LAB Chitosan Face Mask for skin renewal.”
Brand preferences aside, our experts agreed that a sheet mask’s price tag can’t tell you everything.
“It all depends on the brand and what ingredients they use,” Lee notes. “If you purchase a sheet mask of a high-end brand, it doesn’t mean that it will be better than the mid-level ones. The mid-level brands can create amazing sheet masks as well. “
“You may see brands overcharging because they want to profit from the sales, but there are some genuine cases whereby brands actually use new technologies or premium ingredients in their products to warrant a slightly higher than normal price point,” Sim says. “If the science and lab data matches the marketing claims put out by the brand, then I would say go for it!”

How can I use sheet masks in an eco-friendly way?

Let’s address the big, green elephant in the room: Sheet masks are wasteful. That’s true of just about any disposable single-use product—but if you’re careful, you can reduce your footprint.

“The materials used in most mask pouches are not recyclable, so that is an issue,” Sim says. “However, most of the sheet masks themselves are made of biodegradable material (e.g. cotton, pulp fibers), so we can compost those. An eco-friendly option would be to purchase those economical mask packs that come in a pack of 30 sheets.”

“Examples of [those] mask packs include LuLuLun Face Mask, which has 32 sheets in one pack, Saborino Morning Face Mask, which [also] has 32 sheets in one pack, Quality 1st All in One Sheet Mask, which has 50 sheets in one pack, A’PIEU Hyaluthione Soonsoo Daily Sheet Mask, which has 33 sheets in one pack, and MISSHA Pong Dang Water Daily Sheet Mask, which has 30 sheets in one pack.”
“There are certain brands that make a point of being more eco-friendly,” Chao says. “You can look to each brand’s individual policies to find out whether their packaging is recyclable.”