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15 Unspoken Etiquette Rules For Using A Public Restroom

Public restrooms aren’t very complicated.
However, in a bathroom, etiquette immediately becomes extremely important. You don’t want to make anyone uncomfortable, particularly when they’re, ahem, taking care of business. There’s no quicker way to make a lifelong enemy.

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Unfortunately, many people don’t seem to understand the basic rules of using a public bathroom. That can result in some appallingly selfish behavior. Don’t be one of those people.
Here are the basic unspoken rules we all agree to when we use public bathrooms; memorize them to avoid an embarrassing faux pas.

1. Keep your lips sealed.

Treat bathrooms like monasteries. Don’t disturb the silence unless absolutely necessary.
In a bathroom, silence is golden, and no, that wasn’t a pee pun. There’s no reason to talk, as every topic of conversation will be tainted by the environment (and anything you can say in a bathroom can probably wait two minutes, regardless).

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In 1963, researcher Erving Goffman released the crucial study Behavior in Public Places, which examined our bathroom interactions through an anthropological lens. As Goffman observed, when two people don’t know each other and meet in a bathroom, they react with “civil inattention.”
“One gives to another enough visual notice to demonstrate that one appreciates that the other is present,” Goffman wrote, “…while at the next moment withdrawing one’s attention from him so as to express that he does not constitute a target of special curiosity or design.”
Even if a fire breaks out, a mild clearing of your throat will probably be enough to warn your potty neighbors of the danger.

2. Keep it in your pocket.

The silence rule also applies to cell phones. In fact, cell phones are even more annoying than the people who head to the toilets to gossip, because with a cell phone conversation, you can only hear one side.
“What? Yeah, 15 of them…a full orphanage…no, my mother hasn’t been laminated in ages.”

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We have no idea what you’re talking about, but we’re tired of guessing. We just want it to stop.
Oh, and there are practical reasons to avoid this habit, by the way—bathrooms are, unsurprisingly, teeming with bacteria, and a single toilet flush can spread those germs to an exposed handset.

3. Give people plenty of space.

Even if you’re not too worried about space, respect that other people prioritize it. If someone takes the first stall, you should take the third stall. Try to leave the accessible stall open, since, y’know, disabled people might need it.
Sadly, stall etiquette is rare. According to a survey of bathroom habits, when presented with three empty stalls, men will choose the left stall 28 percent of the time, the right stall 32 percent of the time, and the middle stall 40 percent of the time.

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Women are much better; they’ll choose the left stall 34 percent of the time, the right stall 37 percent of the time, and the middle stall 29 percent of the time. Remember, your goal is to avoid inconveniencing other bathroom-goers, so only choose that middle stall as a last resort.
If you’re a man, urinal etiquette is its own tricky subject, but in general, it’s better to actually leave the restroom and come back in a few minutes than to stand elbow-to-elbow with someone.

4. If you see someone you recognize, it’s okay to nod, but…

It’s bad form, and it has nothing to do with the germs, assuming you’ve just washed them. Everyone knows where your hands just were. Let them breathe for a few minutes before you start shaking hands like a politician.

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By the way, make sure you wash your hands thoroughly. Dabbing them with a little liquid soap and running them under a teaspoon of water isn’t enough; the CDC recommends washing for at least 20 seconds.
Unfortunately, most people don’t follow this tip. A study from Michigan State University found that only 5 percent of bathroom-goers washed their hands properly after using public bathrooms. Perhaps unsurprisingly, about 96 percent of people said that they washed their hands properly.

5. Keep your eye on the clock.

We realize that you want to catch up on the news, but instead of scrolling through Facebook or reading War and Peace during your bathroom break, focus on the task at hand (uh, metaphorically speaking).

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One survey showed that men spend an hour and 45 minutes per week using the bathroom, while women spend a mere 85 minutes. Hopefully, most of that time is spent in private restrooms, but based on our experiences at restaurants, we doubt it.
Keep in mind that other people might be waiting for their turn, and they probably don’t love the idea of hovering around the door like a restroom attendant. Pretend that you’re in the military: Your mission is to get in and out of the bathroom as quickly as possible. You can do it, soldier.

6. Don’t jiggle the door handle.

Let’s say that you’re trying to get into a one-person bathroom, and you don’t know whether it’s occupied.
Put your hand on the doorknob and gently turn to one side. Did it budge?

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If not, well, someone’s using the bathroom, and you can’t go in there. Pretty simple idea. You don’t need to jiggle the door handle back and forth like you’re unfamiliar with the concept of doorknobs. That’s a good way to scare the pants off the person on the commode, and yes, we mean literally.
Oh, and wash your hand after touching that door handle, by the way. Door handles are common contamination points for dangerous bacteria, and one study showed that dirty doorknob can infect 40 to 60 percent of an office within 2-4 hours.

7. Here’s when you really, really shouldn’t “do it yourself.”

If you clog a toilet, bad news: That’s your toilet now. Unless you can fix it yourself, you’re morally obligated to tell someone.

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You don’t necessarily have to take responsibility, though. If you’re embarrassed, it’s better to say, “someone broke the toilet” than to push the problem off onto the next person.

8. Live by the golden rule of public bathroom usage.

Clean up after yourself. Without getting graphic, this rule applies to everything in the bathroom.

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That means that when you’re finished, you should check the seat and the floor and clean accordingly.
It also applies to the sink. Sure, soap is clean, but leaving a big glob of soap under the dispenser is bad form.

9. Don’t put someone else in an awkward position.

Say you check into a stall and notice that you’ve only got a few squares left. Don’t use all of them.
That might be difficult; on average, people use about 8.6 sheets of TP per trip, per the Toilet Paper Encyclopedia.

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Still, if you’re going to use up a roll, make sure that you can replace it. As a last resort, leave a sign pointing out the lack of toilet paper (we’re just assuming that everyone travels with plenty of markers and paper). Otherwise, you’re setting some stranger up for a crummy rest of the day.

10. See that switch on the wall? Use it.

Many public bathrooms feature fans, which help to circulate air. We know that sounds obvious, but some people seem painfully unaware of this incredibly important fact.

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If you do something in a bathroom that makes the air not so fresh, look around for a switch that might turn on a fan. You’ll be doing everyone else a pretty big favor, even if you don’t think you’re leaving behind much of a stench. Enough said.

11. Check for feet.

You might be tempted to push the door your favorite stall, since it’s always open. You might also think that pushing on stall doors is a quick way to check whether they’re occupied.

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It’s also a great way to give the stall’s occupant a heart attack. Every stall latch has a little bit of give, so pushing on the door produces the terrifying sound of metal banging on metal. Just look for feet and avoid any potential embarrassment.

12. Don’t overshare.

“Hey, I’m going to go number one, I’ll be back in a few minutes.”
People really don’t need to know. There’s nothing that they can do with that information. Really, what are they really supposed to say?
“Hey, while you’re in there, check out the graffiti in the second stall. It really changed how I think about the world.”
Just excuse yourself and head to the bathroom.

13. Don’t use your feet.

Some people (let’s be real, mostly guys) think that they’re being hygienic by flushing toilets with their feet. This is just about the least hygienic thing you can do.
Your shoes aren’t clean. In fact, if you just trounced through a public restroom, they’ve been in contact with some pretty disgusting stuff. So you’re putting all those germs where other people may be putting their hands.
If you’re really worried about germs, work the handle with a piece of toilet paper.

14. In an office, the bathroom is an authority-free zone.

Sure, Timmy from the mail room makes 10 percent of your salary, but that’s out there in the real world. In Bathroom Land, everyone is absolutely equal.
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If you’re waiting for a stall or a urinal, there’s a simple rule: First come, first serve. No exceptions.

15. For the love of all that is holy, don’t spit it out.

There’s absolutely no reason to leave your used chewing gum in the urinal. What are you, some kind of a gum-chewing animal? No truly successful person has this habit.

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Think about it this way: If that’s where you leave your gum, you’re acknowledging that someone’s eventually going to have to reach in and move your used gum to a trash can. We wouldn’t make anyone touch our used gum in the best of circumstances; this is beyond the pale. Unfortunately, gum chewers aren’t the most responsible citizens; according to documentary filmmaker Andrew Nisker, the U.K. pays about $73 million to clean up chewing gum every year, and modern gums are especially hard to clean.
“The very attributes that help [gum] hold the flavor in your mouth make it very difficult to remove when it ends up sticking on the sidewalk,” Nisker told The Atlantic.
Of course, there’s an easy way to get around that problem. Every restroom has a trash can—use it.

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10 Items That Should Never, Ever Be Shared

You know that couple (or those besties)…the ones who share everything. And we mean everything. Not normal things like clothing, blankets, or coffee cups. But things you think shouldn’t be shared. Disgusting, potentially germ-growing, virus-breeding, fungus-festering things.

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Some people believe that routinely exposing yourself to bacteria and germs makes your immune system stronger. Others are so grossed out by germs that it causes them to be obsessively, maniacally clean.
Most of us fall in the middle somewhere. We basically like things clean and keep stuff to ourselves, but sometimes we venture into “we know we shouldn’t borrow this, but how bad can it be?” zones. Did you ever find yourself wondering just how many germs you share with your boyfriend when you slurp out of his soda can? Or how gross it really is when you swipe your pits with your sister’s deodorant—even just once? Unfortunately, it’s worse than we thought. Grab your garbage can and bravely read below.

1. Earbuds

Your friend wants you to listen to her new song, so she pulls out her earbuds and jams them in your ears so you can listen. You would think that sharing them would be benign, but it’s not. The ears normally contain bacteria like pseudomonas, staphylococcus, and strep, which you’re used to and typically don’t cause any health problems.

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It’s when you start swapping bacteria with other people that you get in trouble. Add in the moist environment of sweating and working out, and you have the perfect breeding ground for an overload of bacteria that can cause infections, pimples, boils, ear fungus, or swimmer’s ear.
Over-the-ear listening devices prove to be even more troublesome because they transmit not only germs and wax, but they can also transmit lice. The best thing to do is to tell your bestie to buy her own earbuds. If you must share, wipe the earbuds down with alcohol.

2. Towels

You jump out of the shower, see a towel, grab it, and use it. What you don’t realize is that towel may be covered in bacteria, fungi, and mildew. Towels are the perfect breeding ground for germs because they hang in dark, wet places and never really get a chance to dry out.

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Small amounts of bacteria are always present on a used towel, but if you notice a funky smell, you can be sure there are colonies of things you don’t want on there—things that can cause acne, pink eye, cold sores, bacterial infections, or even chlamydia.
The best practice is to not share towels at all and to wash them after one use. If you have to reuse them, make sure that they hang in a well-ventilated, bright place and that they dry out completely. Having trouble figuring out whose towel is whose? Try color coding them so everyone has their own, or use a waterproof marker to label them.

3. Bar of Soap

Soap cleans your body, so it must clean itself after each use, right? Unfortunately it doesn’t. Each time someone uses a bar of soap, the “slime” on it gets covered in organisms from that person’s skin—everything from harmless germs to serious pathogens like norovirus (which causes the stomach “flu”) and staph (MRSA).

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You might think that antibacterial soap would be better and save you from the harmful stuff, but it won’t. Antibacterial properties don’t kill germs the way alcohol does.
If you’re sharing the bar with just your family members, you really have little to worry about because you share many of the same microorganisms anyway. But if you’re out and about and there’s no liquid soap in sight, the best thing to do is rinse the bar off in running water to wash away the slime. It’s always good practice to store soap out of water and allow it to dry completely between uses.

4. Razors

You forgot your razor, so you’re just going to use your friend’s. Not so fast! It may not be worth it. When you shave, your skin’s dead cells mix with bacteria, which can cause a host of issues.

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Even if you don’t cut yourself, shaving can cause tiny nicks in the skin where viruses and bacteria can enter the blood quickly. It’s probably better to have a little stubble and wait until you get home to use your own razor.

5. Water Bottles

You’re dying because you forgot your water and your friend kindly offers hers. You take a swig, praying that she doesn’t have any germs that you can catch. Bad news! She does. We all do.

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Some can be as harmless as the common cold, or as menacing as strep, mono, herpes, mumps, and meningitis. You won’t always get sick if you share a beverage with someone, but in this case, it’s better to be safe than sorry.

6. Keyboards/Cellphones

Your cubicle mate eats a ham sandwich and then jumps on your computer to look something up. Your friend comes back from a quick trip to the bathroom, then grabs your phone and heads to Instagram. You’re hoping that the germs you know they deposited aren’t that bad. The truth is that keyboards and cellphones can have more bacteria than a toilet.

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And the more people you share your things with, the worse it becomes. If you can’t insist that people wash their hands before they put them on your tech stuff, then make a regular practice of wiping down your screens with alcohol wipes.

7. Underwear/Swimwear

Hopefully you know better about this, but just in case, we’ll come out very strongly against this one: you should NEVER, EVER wear someone else’s underclothes next to your private parts.

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Damp, dark places are the perfect breeding ground for bacteria, fungi, or viruses. Even though the clothes may be washed before you wear them, studies have shown that washing them in even in the cleanest conditions doesn’t always get rid of the intruders.

8. Deodorant

We doubt anyone thinks it’s okay to share a product that’s intended to combat sweat and smell from under the armpits, but are you wondering (if, heaven forbid, you were in a pinch) just how bad it may be? Eh, it’s not great. The odor that comes from under your pits is from bacteria that breaks down the sweat on your skin.

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If you’re sharing deodorant it’s not too bad, because it normally has some antibacterial properties—unless it’s organic. Most organic deodorants just mask the smell and don’t contain powerful enough (or any) ingredients that can fight bacteria.
If you’re using a roll-on antiperspirant, it’s even worse. Antiperspirants only decrease perspiration and don’t have any germ-killing stuff that deodorants have. You could be sharing someone else’s germs, bacteria, fungi, and yeast—or at the very least, their skin cells and hair. Switch to a spray, and you’re all good!

9. Pumice Stones

The job of pumice stones is to scrape dead skin from the heels and soles of feet. When you borrow someone else’s stone, you’re not only getting all of that gross personal debris, but you can also catch any foot fungus or plantar warts that they may have.

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HPV, the virus responsible for foot warts, is highly contagious, and unfortunately the warts are really hard to get rid of.

10. Tweezers

How harmful can borrowing someone’s tweezers be? You pluck a couple of hairs and everything is fine and dandy. It’s okay if you don’t dig around, but start prodding and puncturing your skin and things can get messy.

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As with sharing a razor, you can transfer blood-borne diseases. Soak tweezers in a jar of alcohol if you think they may have come in contact with blood.

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15 Things You Didn't Know Could Make You Sick

You might consider yourself a clean freak, but germs often lurk in the most unsuspecting places. Unfortunately, you could be exposing yourself to illness with almost everything you touch, and you probably didn’t realize it.

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For most of us, getting sick start with looking for someone to blame—the coworker who infected the whole office, your child who brought home a bug from daycare, your partner who refused to get a flu shot. However, besides the obvious culprits, there are a lot of other things that could be making sick, and you’ve probably never even thought of them.

Restaurant Menus

Sure, laminated restaurant menus probably get washed every now and then, but how often really? Unless they get sticky, it’s not likely that they get washed between customers, meaning that you’re picking up anything on the hands of the diner that came before you.

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On average, restaurant menus carry around 185,000 bacteria, and they can actually last longer on laminated menus than they do on paper versions—we’re potentially talking things like E. coli and salmonella, along with the more common cold and flu bugs, too.

Water Dispensers

The point of a water dispenser is to filter the bad stuff out of our water—how could it be making us sick? Think for a second about the last time you actually decided to clean or sanitize that dispenser, and you have your answer.

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The space can easily become home to mold and yeast, and even some nastier bacteria if it makes contact with a dirty glass. To clean it, just turn your ice maker off, wash the area with a mild soap and warm water, then rinse and dry it thoroughly.

Mascara

If you’ve ever shared your mascara with anyone, even a trusted friend, we have one question to ask you—do you want to get pink eye? Because that’s how you get pink eye.
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Fungi and bacteria can lurk around the eye without causing any symptoms whatsoever, but give them a tube of mascara to live in and they’ll thrive. Do yourself and your friends a favor and keep your products to yourself, and replace your tube of mascara every three months if you haven’t used up the whole thing.

New Clothes

You’d think you’d be safe buying brand-new clothes from the store, but that’s not always the case. For one thing, clothes that have never been washed can still contain traces of materials they may have picked up while being processed, including formaldehyde.

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These chemicals can cause skin irritations, or lead to an extreme allergic reaction in others. Not only that, but things like lice and scabies can remain on clothing after someone has tried them on, and you could be picking them up if you don’t kill them off with a wash.

Your Yoga Mat

Even if you bring your own mat to your favorite yoga class, you could still be putting your skin at risk if you don’t take care of it.

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Though standard yoga doesn’t often lead to heavy sweating, any little bit of sweat could be getting trapped in your mat where it can feed any lingering fungus or bacteria. Do yourself a favor and clean it regularly.

TV Remotes

We hate to break it to you, but your television remote may just be one of the most disgusting things you own. Just think for one second about how many germs you could potentially pick up on your hands, how often you touch your TV remote without washing your hands, and how often you actually wash the remote itself—we’re willing to bet it’s never.

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It’s actually been confirmed that the TV remote is the most germ-ridden part of any hotel room, especially when you consider that germs could survive for a few days on its surface.

Shower Heads

You might be wondering how something designed to help keep us clean could end up becoming so dirty, but the answer lies in how often you actually make time to clean it—like that TV remote of yours, our guess is that it’s not often.

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Unscrew your shower head and you’ll likely find a layer of slime referred to a biofilm, which can easily become a feeding ground for bacteria. In fact, your shower could be giving you a respiratory infection without you even knowing it.

Your Washing machine

Yes, washing machines help to clean our clothes, but those detergents we add into them aren’t actually designed to get rid of germs. Not only that, but most people don’t wash their everyday laundry with hot water, so there’s really nothing to get in there and clean the machine.

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If your washing machine has a setting that’s solely designed to clean itself out, give it a whirl from time or time, or just run the machine empty with hot water and bleach.

Toilets

Have you ever heard that flushing the toilet with the lid open sends tons of disgusting particles flying into the air? If you brushed it off, you shouldn’t because it’s real and it even has a name—toilet plume.

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If you’re someone who’s prone to bringing your phone into the bathroom, this is a habit you should probably rethink, as any particles that settle on your phone could end up on your face or, even worse, on your fingers that later end up in your mouth.

Produce

Most people know that washing produce before eating it is the right thing to do, but there are a lot of people who probably don’t follow this rule because it’s inconvenient. However, did you know that sometimes it’s washing your produce that could be contaminating it?

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For things that are pre-washed, it’s washing them in the sink that could be exposing them to any bacteria that could be lurking there. If you’re someone who likes to make sure your produce is extra clean, make sure you’re not exposing it to anything but water.

Kitchen Gadgets

When was the last time you cleaned off the blade on your can opener, the meat and produce drawers in your refrigerator, or the gasket of your blender? These items come into contact with food often, and they’re ones that most of us don’t even think to clean.

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It’s important to consider, though, as they could be introducing bacteria into our food with each use.

Handshakes

There are some who can’t stand a weak handshake, but did you know that a weak handshake actually transfers less germs than a strong one? In fact, a strong handshake is likely to transfer twice the amount of bacteria to the other person’s hand than a weak one is.

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Your best bets? When you can, go with a high-five or a fist bump, and just try not to give too firm of a handshake the rest of the time.

Waiting Room Magazines

It might not seem like a magazine would be home to too many germs, but consider how many people might touch them on any given day, along with the fact that they can’t be disinfected.

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If you’re looking at a magazine in a doctor’s office waiting room, you should also think about what the person who read the magazine before you might’ve been in the office for, and whether or not they could’ve left a piece of it behind.

Water Bottles

Yes, a reusable water bottle is excellent for the Earth, but it might not always be the best for your health if you don’t wash it often. Even if you don’t mean to, you could be adding bacteria from your mouth into you water with each drink you take, and it’ll only start to multiply as the water sits.

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How much bacteria, exactly? Research shows that any given water bottle may be home to “300,000 colony-forming units per square centimeter.

Escalators

Next time you head to the mall or airport, think twice before you grab onto the handrail of that escalator. Tests have shown that they commonly contain substances like blood, feces, urine, mucus, E. coli, and plain ol’ food.

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If you have to grab on for whatever reason, hunt for some hand sanitizer before you do anything else, and especially before you touch your face, phone, or especially your mouth.

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8 Health "Hacks" That Are Totally Absurd

At some point, the internet started saying “hacks” when it meant “tips,” and “health hacks” suddenly became a popular trend. We have no problem with that. We’re always grateful for some helpful advice.

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However, some of those health hacks are misleading, silly, or downright dangerous. We’re talking about tips like…

1. Feeling stressed? Eat some fish.

One popular life hack claims that high levels of omega-3 fatty acids could help you deal with stress. Science backs some of that up to a degree; people who eat a lot of fish tend to be better equipped for dealing with some of the symptoms of depression and anxiety.

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But it’s quite a leap to say that you should eat fish to eliminate stress, since there are far more effective coping methods available. Meditation seems to be the most effective, but there’s also value in exercising and spending time with friends. Really, “chow down on some salmon” is pretty far down the list of effective stress therapies.

We’re not saying that you shouldn’t eat more fish, but it’s not an effective short-term solution for stress or mental health disorders. It is, however, delicious.

2. Try shaving your face with peanut butter.

Proponents claim that it works “just as well” as shaving gel, and that it’s much cheaper. They claim that the oils in peanut butter nourish your skin—that explains why we’ve never seen an ugly peanut.

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First of all, we’ll set aside the obvious issue, which is that you’ll have to explain to all of your friends and family why you’re keeping a jar of peanut butter in your shower. The main issue with this hack is that if you’ve sworn off shaving cream, there are so many other options.

Any oil will work fairly well, for starters. So will standard soap. Really, you just need a shaving lotion that holds your hair in place without drying out your skin; anything slightly more viscous than water should do the trick.

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Olive oil is our choice, since the oil acts as an effective hydration barrier (without making us smell like we’re going on a date with a jar of grape jelly).

3. Smell an orange to make yourself feel better.

According to this hack, you can become more alert, less anxious, and generally happier by smelling an orange rind. There’s even science to back it up!

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Well, sort of. It’s true that one study indicated that citrus oil is a natural mood booster. However, the scientists behind that study never asked participants to sniff fruit.

Researchers actually piped the “ambient odor of orange” into a dental waiting room while patients waited for treatment. They then interviewed the patients about the experience and found that the orange odor reduced anxiety, but they also found that lavender produced similar results.

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It’s possible that the patients simply preferred a waiting room that smelled like something other than a dentist’s office. It’s quite a stretch to say that you should walk around with some orange peel in your pocket in case you need a natural antidepressant.

4. Eat probiotic supplements to “reseed” the good bacteria in your gut.

Probiotic supplements contain limited amounts of bacteria—maybe a few species, not counting the dozens that latch onto the outside of the pill. That’s not nearly enough diversity to “reseed” the bacteria that live in a healthy digestive tract.

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What’s more, they’re often the wrong types of bacteria; in fact, thinking of bacteria as “good” or “bad” is problematic, since some species are helpful in one context, but harmful in another.

Escherichia coli (E. coli), for instance, play an important role in breaking down your food, but the bacterium is quite dangerous when ingested. Plus, everyone’s gut is different, so there’s no one-size-fits-all solution here.

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In short, there’s a lot we don’t know about the bacteria in our guts, and scientists aren’t sure how to use probiotics effectively yet. Those probiotic supplements—along with probiotic drinks and other products—probably don’t do much of anything, at least for the time being.

5. Chew gum to burn calories and tone your chin.

It makes sense, right? If you’re constantly engaging your jaw muscles, that’s got to be doing something for you.

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Well, yes and no. It’s true that chewing sugar-free gum burns some calories—about 11 an hour, according to Livestrong.com—but you’d burn many more calories simply by walking around for a few minutes. Plus, many people miss the “sugar-free” part of that last sentence and end up adding more calories to their diet than they subtract.

If you’re really committed, we suppose you could chew really hard. Your best bet is to watch your intake and try to walk around for about 3 to 10 minutes an hour.

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As for toning the jaw, that’s not really a thing; your body will lose fat from the last place it gained it, so when you’re losing weight, you’re not going to end up with a big belly and a super-defined chin line.

6. Yell expletives to deal with pain.

We really, really wanted this to be true, and lo and behold, it is. Sort of. We’re writing that a lot in this article.

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Research wonderfully titled “Swearing as a Response to Pain” showed that pain tolerance increased when participants yelled out a few choice words. There were some caveats; the effect diminished among frequent swearers, so the researchers recommended moderation for dirty-mouthed individuals looking to take advantage of this science.

But again, the question is whether this is really good life advice, and this just doesn’t qualify. Yelling expletives can actually add to your stress by annoying the people around you—something that this research didn’t take into account. And the fact remains that you can deal with stress more effectively through meditation.

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If you really want to manage your stress efficiently, we suppose you could meditate while yelling expletives, but we’re guessing you’d get kicked out of your local Zen center pretty quickly.

7. Draw out the toxins in your mouth by swishing around some coconut oil.

This is a trend called “oil pulling,” since you pull the oil through your teeth for about 10 to 15 minutes. Proponents claim that it treats a host of conditions while whitening your teeth. Dentists actually don’t mind the practice, but there are a few important caveats.

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First of all, oil does nothing to pull “toxins” from your teeth. It doesn’t replace the need to brush and floss. It’s also unsafe for children, since kids can accidentally inhale the oil, risking pneumonia.

Adults interested in oil pulling should use high-quality, organic oils. Although coconut oil is fine, you’ll get the same results from olive oil. In fact, you’ll get similar results from plain water.

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The major benefit of the practice is that it clears the gunk from between your teeth, so you can use pretty much any sugar-free liquid you’d like. Just be sure to brush afterward.

8. Need to lose weight? Reset your system with intermittent fasting.

If you’re completely healthy, fasting probably won’t put your body in serious danger, but it certainly won’t help you lose weight in the long term. Fasting puts your body in starvation mode, because—duh—you’re starving yourself.

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Your body’s not sure when it’s going to be able to eat again or if another starvation period’s co
ming. When you start eating, it’ll store excess energy as fat reserves, just as a squirrel saves a supply of the fattiest nuts for winter.

Oh, and if you’re not otherwise healthy, fasting is extremely dangerous. It can cause liver or kidney damage, and any medications will be much more powerful, which can wreak havoc on your weakened system. Even over-the-counter pain relievers can put your body at serious risk.

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It might not be flashy, but doctors recommend that you lose weight the old-fashioned way: diet and exercise. Leave the fasting to Beyoncé.

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14 Parenting "Hacks" That Are Totally Bogus

Parents don’t have a lot of time. They often don’t have a lot of money, and they very, very rarely get enough sleep.

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However, they get plenty of one thing: advice. And most of that advice is absolutely terrible. It’s the type of stuff that seems brilliant when it’s distilled down to a single image on social media, but when you actually look closely, you realize that it’s utterly impractical at every level.
We’re talking about stuff like this.

1. “Use a box to make them a cardboard slide.”

We’ll admit that this has the potential to be a ton of fun.
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But that’s clearly the first time they tried their “slide.” Cardboard’s not great at supporting a 45-pound kid, which is why it’s not used in very many children’s toys. After they slide down it once, the slide’s basically going to be a glorified “fall down the stairs” ride.
Here’s a better idea: Take the kids to the park, or get them an actual slide.

2. “Fill a glove with beans, pat the kid with it a few times, and then slip away into the night.”

Tired parents would like nothing more than to get their kids to sleep through the night. We get it. But we can think of a few things that could go wrong here.
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The best case scenario is that the kid grows up with an unhealthy obsession with hands. Worst case, she thinks that her mom’s hand fell off in the crib.
Plus, that’s all assuming that this works. We’re not scientists, but something tells us that a warm human hand feels different from a glove full of beans.

3. “Put temporary tattoos on your kids to keep them from getting lost.”

What are you, an airbrush artist?
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Sure, you could mark your children every day as if you’re a cattle rancher, but a much, much more practical option is to sew their address into their clothes.

4. “Get a stroller–scooter hybrid.”

Parents often end up eating junk food simply because they’re running low on time, and failing to eat eventually results in death (and crankiness).
Because of this, they need to look for creative ways to exercise. The ideal parent exercise keeps your kid right in front of you at all times, and that’s where this monstrosity comes in.

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Bored Panda

Looks fun, doesn’t it? It’s actually a really good idea on the surface: The fun of scootering nicely counteracts the stress of constant parental responsibility.
But look a little more closely at that thing, and picture the stares you’d get rolling through a supermarket. Where would you keep the diapers? Why does the baby look like they’re about to go flying off the stroller? Furthermore, if it’s actually a safe idea, why did they use a doll instead of a real baby?
Maybe that’s why the ditched the doll entirely for this shot.
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Now that’s a woman who looks perfectly comfortable. Granted, her kid is somewhere out of frame—and maybe that’s why she’s so at peace.

5. “Use a vacuum to make a perfect ponytail.”

You know what really, really isn’t difficult? Making a ponytail. You don’t need power tools to do it correctly.

This hack seems to really depend on weak suction from the vacuum cleaner; grab a decent shop vac and you’re going to end up with a sore head. Also, we really, really hope that that’s a brand-new hose. Enough said.

6. “Get your infant to clean your house with this mop suit.”

If you’re actually considering this, you are the laziest parent alive…but don’t worry, we considered it, too.

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The biggest issue here is that if it works, it’ll make you feel like a horrible parent. Sure, your floor’s spotless, but you made your infant crawl around for hours (and you didn’t even pay him). If it doesn’t work, it’s not quite as bad, since you just look like a horrible parent.
Plus, where are you supposed to put the Lysol?

7. “Keep that toilet seat covered—with sweat socks.”

We don’t even know why this is classified as a “parenting hack,” but we found it in a list of them, so we’ll address it.

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Our issues with this idea can be summed up in one word: eww. If you really want some insulation between your kid’s rear and the cold, hard toilet seat, you can get a padded one for about $20.
If not…well, there’s not enough bleach on the planet to make these socks suitable for anything else again, and you’ll need to use multiple pairs to get through the winter. Your kid can take it. A cold butt makes you stronger.

8. “Use this jacket to build character.”

There are thousands of variations of this picture. This one’s our favorite, because it’s so utterly pointless.

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ABC 6

First of all, we’d argue that yes, this picture does make us think that short shorts are pretty cute. Secondly, he couldn’t even commit to his cheesy joke—he’s wearing tights under the cutoffs. All this picture proves is that some people write on their jackets before they go to Walmart.
If you want to talk to your boys or girls about dressing modestly, go ahead and do it. No need to shame them in the process.

9. “Use stitched-together mittens to avoid losing your kid.”

These are certainly quite cute. We’d be lying if we said we didn’t want a pair.

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But if you need to literally stitch your kid to your hand to keep him or her from rushing off into traffic, we doubt that this is the answer. It also seems like it’d be impractical if you had to do something with your hands, like, oh, say, anything at all. You’d end up wearing these once for about five seconds.
With that said, we still want a pair. So cute.

10. “Recycle old shirts.”

This is cute, but unless you’re a talented seamstress/seamster, you’re not going to get this result. It looks simple, but some serious work went into this masterpiece.

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If you want to try it, by all means, have at it, but you won’t save time or money. We’d recommend taking that perfectly good shirt to a thrift store and donating it (and grabbing some kids’ clothes while you’re down there).

11. “Use glitter to make tooth fairy money.”

Look, your kid already believes that a magical fairy is giving them cash for their teeth. A little bit of glitter isn’t going to make the illusion any more magical, and it’s going to mean getting glitter all over their sheets.
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Oh, and is that a $5 bill we’re seeing? This mom or dad is clearly throwing the curve for the rest of us. Parents need to form a union and standardize tooth fairy payouts at no more than $1 per tooth. $2 for a molar, maybe.

12. “Before handing your kid your iPad, put it in kid mode.”

Don’t hand your kids your iPad. Get them a cheap tablet that they can spill juice on without annihilating your vacation pics.
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If you do give your kids a nice tablet, by all means, put it in kid mode, but remember that 4-year-olds are basically hackers these days. Turn your back for a second, and your savings account will be converted into Farmyard Tokens (an e-currency that we just made up, but we’re sure someone’s already patenting it).

13. “Put a popsicle in a muffin cup to save the drips.”

Of course, the popsicle stick will have created a hole at the bottom of the muffin cup…which is exactly where all of the liquid will run.

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James Wojcik / Real Simple

This is a great parenting hack if you want to concentrate all of the mess into a single area, but if you thought it’d save your carpets and give you a chance to relax with a cup of coffee, think again.

14. “Use baby toys to hold cabinets closed.”

Putting baby toys on something is a really great way to make a baby want to play with it. It’s really not rocket science.

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Pinterest

You can buy really inexpensive, secure cabinet clasps that attach to the back of the doors, preventing your little one from getting under the sink—without making your house look like a bizarre prison run by an infant warden. We’d recommend trying those before you start repurposing baby toys as construction materials.

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These Creative Gender Reveals Are Way Too Much Fun

You’re pregnant! One of the first things people usually ask you is, “Are you gonna find out what you’re having?”

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For most of us, the answer is, “Yes!!!” In fact, a Harvard study revealed that over half of us (58 percent, in fact) want to know the sex of our babies.

But knowing your baby’s gender in the womb wasn’t always possible. Way back when, you wouldn’t find out the gender of your baby after it was born. It was until the 1950s that the first ultrasound was developed and not until the late 1970s that American doctors used it regularly to determine your fetus’ sex.

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Now, we can’t only find out what we’re having; we also don’t want to keep the secret to ourselves! Modern-day couples are not just skywriting their baby’s gender (talk about overdone!), they are outdoing each other and creating the most fun ways to tell their besties if they’re having a boy or a girl. Check out the coolest baby reveals of all time!

Fireworks!

Skywriting is so passé. This couple enlisted the help of a fireworks company to announce to the world the sex of their baby with a bang.

Monica and Graham Driscoll of Nova Scotia sent their baby’s sex in an envelope to the company and in response, they were sent a dynamite plunger that contained an unknown color of fireworks. They surprised guests (and themselves) with a bright pink message in the night sky. We love Graham’s response!

Dye-ing to Know

What better way to let the world know if you’re having a boy or a girl, than to wear your baby’s gender on your sleeve…er on your head.

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Amber Sacrison

Mom-to-be Amanda Parrish had her hairdresser surprise her and her partner with the gender of their baby by having the stylist dye her hair pink or blue based on the ultrasound result. Now that’s commitment!

Take Me Out to the Ballgame

Baseball is considered a family sport and bringing family and friends together to play baseball and learn the gender of your new family addition is so befitting. That’s what Monique Tello and Steven Statter did.

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David Swayze Photography, via Huffington Post

Monique’s sister was the only person to learn the sex of their baby after her ultrasound. She surprised everyone by filling a plastic Christmas ornament with powdered chalk (pink or blue) and painted it to look like a baseball then pitched the ornament to Statter, who hit it smashingly! To his surprise a pink powder bomb was released.

Squirt Gun Party

You know what kind of family you’re being born into when your gender is announced via a fun and wild squirt gun party!

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Macon Photography

This absolutely adorable couple filled water guns with paint the color of their baby’s gender and invited their family and friends to have a crazy squirt party to celebrate the coming of their newest addition. We want in!

Oops, They’re What Color??

A fun way of finding out the gender of your baby is to send an envelope of your baby’s gender to a balloon company and have them send you a box filled with pink or blue balloons for a surprising reveal. That’s what this couple did, as they recorded it in front of their friends and family.

Unfortunately, the balloon company seemed to be as confused as the couple was about their baby’s gender, but thank goodness they got it right the second time around.

How sweet it is! Congratulations to the happy family.

Big Brother/Sister Surprise

Sometimes kids aren’t as excited about the birth of a sibling and the possibility of having to share their toys, food and parents’ attention. We love the look on Baylee Stueven’s son’s face and love even more that she chose this picture to send to her friends and family to announce the coming of her baby. That’s real life!

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Cutie Cupcakes

Everyone loves cupcakes, especially kids. A fun way to reveal the gender of your baby to them is to fill cupcakes with pink or blue frosting, so that the gender is revealed when they take a bite. Unfortunately, you can’t make everyone happy.

When Heidi Guerard and her husband, Shaun, wanted to surprise their young daughters with the sex of their third child, it didn’t go exactly as they planned. We just adore this little girl’s reaction to her cupcake reveal.

Confetti Crazy

Revealing the gender of your baby is an exciting time and nothing matches that excitement like a blast of color coded confetti! This picture makes us excited for them too!

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Marney Smolenaars, via Healthy Mummy

All in a Row

Sometimes a picture can say a thousand words and we think this one is just creatively perfect. Nothing like saying it with shoes.

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Heather Barron, via Healthy Mummy

Layer by Layer

Lots of people use cakes to reveal the gender of their babies, but this cake takes it a step further! This couple, who was expecting twins, left the task of the reveal up to their baker when they handed him a sealed envelope and instructed him to surprise them with a color-coded cake.

We love their surprise when they were presented with a polka dotted, two-tiered cake that had one pink and one blue layer—one each for the boy/girl twins they were having!

A Little Halloween Fun

What a fun idea to make a holiday even more exciting! This family had the best jack-o-lantern on the block and had trick-or-treaters running to their house.

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House of Paint, via Parents

They skillfully carved the message, “It’s a boy!” on the face and presented it on Halloween night for all of the neighborhood to see. Wonder what next year’s pumpkin will look like?!

Lottery Scratcher

Finding out the gender of your baby is as exciting as (if not more than) winning the lottery.

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Enchanting By Design

We think that this idea of announcing the gender of their baby via a homemade lottery scratcher is completely ingenious. 

Silly String War

Who doesn’t love silly string? (Well, probably, the people who have to clean it up.) Silly string makes everything more festive and we think that having your baby’s gender announced to you via pink or blue foam festivities is just perfect.

Check out this couple as they are surprised by their friends. (P.S. we want to cry with Mom and Dad too!)

Creative Sibling

We love fun and witty photo shoots with babies and this picture elicits hundreds of smiles along with the gender reveal of her little brother.

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Nykita Sullivan, via Healthy Mummy

This announcement was sent out to all of the couple’s family and friends and we couldn’t be more delighted. Do we see a model in the making?

Piñata Party

Piñatas are considered big party items and what better way to find out the sex of your baby by being showered with pink or blue candy and confetti?

Comedian and YouTube blogger GloZell was surprised by her mother and her friend with a piñata to hit to reveal her baby’s gender. She not only revealed that she was having a girl, but we also got to see how strong she is!

Belly Painting

Why not use your belly as a canvas to tell your partner (and everyone else) if your baby is a boy or girl? Mom-to-be Tatiana Harris harnessed her inner Bob Ross and took a paintbrush to her midsection to create a message to reveal to her friends and family.

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Tatiana Harris, via Healthy Mummy

She wore a baggy shirt to a party and then had the baby’s father lift her shirt to surprise all that she was having a boy! As a bonus, all of the dad’s friends showered him with blue paint as well.

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Here's How Your Birth Order Predicts The Rest Of Your Life

Have you ever compared yourself to your brothers and sisters and thought, “Why am I not successful like Tom?” “If only I was as good in school like Laura.”

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Well, it looks as though you can now lighten up on yourself because as it turns out, it’s not your fault you are the way you are. It’s actually your siblings’ fault! Well, sorta.

Although there are many factors that go into the shaping of a personality, studies show that who you turn out to be is a direct result of the order that you were born in your family; your birth order. Psychologists have been studying (and fighting about) this subject for centuries and many believe that your birth order has a profound effect on your psychological development.

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Want to find out who you really are? Hang on to your chair because we’re about to dive into (the good and the bad of) your psyche!

Firstborns

Out of Their Mouths: “Why do I always have to do that?” “Let me do it. I do it the right way.”

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Strengths: Children born first in their families seem to have it all together—like they’ve really got it going on. Since they were the only child at first, Mom and Dad usually spent huge amounts of time with them, reading to them, explaining things, playing with them.

It’s believed that this early onset nurturing and undivided attention may be what propels firstborns to be overachievers. They are more likely to be conventionally successful, hold leadership positions, have higher IQs and generally have more education than their siblings.

They grow up around adults instead of surrounded by siblings, so they tend to be like mini adults themselves: conscientious and reliable, as well as responsible and protective.

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Firstborns also display a lot of confidence and are extremely achievement-oriented. Interestingly, more than half of the U.S. presidents have been firstborns.

Firstborns

Challenges: The perfectionist, do-gooder side of firstborns may cause them to never cut themselves any slack. They tend to stress more about being perfect and dread making mistakes, which causes them to hesitate to jump into new situations. When they do try something new, they’re usually very cautious.

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They’re given a whole lot of responsibility at home, which can make them bossy and inflexible. Firstborns are quick to take charge but can be pretty controlling. They’re used to being right and receiving praise and often have trouble admitting when they’re wrong.

Stress and pressure runs high in these kids because parents hold them to higher standards. They’re often compared to adults and can be expected to be role models for younger children; a position that they often find burdensome.

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Famous Firstborns: Hillary Clinton, Barack Obama, Oprah Winfrey, Kate Middleton, Bruce Willis, Sylvester Stallone

Middle Children

Out of Their Mouths: “No one ever listens to me.” “Why do you always pay attention to baby Michelle?” “It’s not fair.”

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Strengths: Middleborns are typically easy going and “go with the flow” types. They don’t have the automatic rights of a firstborn so they learn early on how to compromise and negotiate in order to get what they need.

Mid-kids also are the most independent of all children, have the most realistic life expectations, and are the least likely to be spoiled. They’re often the “forgotten children” so they have higher tendencies to have strong friendships outside the family.

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They’re normally quite successful socially as they have a lot of friends. They are more nurturing and show great concern for others. Because parents normally concentrate on the eldest and youngest, mid-kids often seek approval from their siblings or peers, instead of from their parents.

Middle Children

Challenges: Most mid-kids feel like their needs and wants are ignored because they’re not the “trailblazing” firstborns or the babies of the family. As a result, they can develop a silent animosity or feelings of resentment toward their older and younger siblings.

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They can feel that they are not valued and need to fight for everything they want. This can often cause mid-kids to become rebellious and obsessed with fairness. They’re usually left out, which leaves them feeling like they didn’t get enough attention and that they’re not special. This can cause them to be secretive and do radical things to get the attention they so crave.

In order to set themselves apart from their overachieving firstborn siblings, they will go to extremes to become the complete opposites. They often think that life is unfair and can be very competitive.

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Famous Middle Children: Donald Trump, Bill Gates, Martin Luther King Jr., Princess Diana, Abraham Lincoln, Julia Roberts

The Youngest

Out of Their Mouths: “No one ever takes me seriously.” “Where are my baby pictures?” “Let’s go sky diving!”

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Strengths: Lastborns typically aren’t the smartest or keenest in the room, but what they lack in smarts, they make up for in personality! They’re known to be charismatic, witty, and natural charmers who seek the limelight. Many comedians and actors are well known lastborns!

They’re incredibly fun to be around, have ranked high on the “agreeableness” scale, and are exciting adventurers. They aren’t required by parents to be as responsible, so lastborns are known to to take risks (studies show that they’re the most likely to participate in dangerous sports).

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Because their parents have already been around the block and usually give them a lot of room, lastborns become laid back and unaffected. Their tolerance for risk and adventure makes them great entrepreneurs and they are usually self employed.

The Youngest

Challenges: Lastborns often believe that nothing that they do matters or is important. They can’t compete with the achievements of their older siblings because their parents have seen it all and often react with disinterest. This causes last borns to feel that they are never taken seriously and are always climbing an uphill battle.

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Parents are most lax with these kids and, as a result, most lastborns have trouble following rules and can seem scattered, irresponsible, and careless. They also can appear to be self-centered and narcissistic and often will manipulate to get what they need, feeling that it can never be earned.

Lastborns can act out out of rebellion if they perceive their other siblings as bigger, faster, and stronger than they are. This may throw them into competitive fury and cause them to feel the need to prove their worth.

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Famous Last Borns: Eddie Murphy, Rosie O’Donnell, Cameron Diaz, Jim Carrey

Only Children

Strengths: Known as “super firstborns,” only children typically mirror the traits of firstborns because they too share a parent’s undivided attention…but they exhibit these traits to the highest degrees.

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They are expected to act like adults (mostly because they’re around them the most) and are described as mature, diligent, precocious perfectionists. They’re great leaders and aspire to be model human beings who are always trying to impress their parents and others. These kids are great self-entertainers and the most creative of all birth orders.

Challenges: Onlies tend to be perfectionists who are burdened with high parental expectations. They expect a lot from others, hate to be criticized, and can get quite upset when they feel undervalued or when things don’t go their way. Because they never had to share (their parents’ attention or their toys), these kids can develop a self-centered streak.

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Famous Only Children: Alicia Keys, Tiger Woods, Natalie Portman, Rudy Giuliani

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12 Objects You Need To Throw Away Right Now

So, you’re ready to do some spring (or fall, or winter) cleaning. That’s certainly a good impulse; according to a study from the National Association of Professional Organizers, 54 percent of Americans feel overwhelmed by their clutter. 78 percent of respondents said that they had no idea what to do with their junk, so they let it build up. If you’re actually willing to sit down and sort through your cabinets and get rid of some stuff, you’re ahead of the curve.

We’d start with the items that could potentially endanger your health. Here are eight items that you definitely shouldn’t be keeping around.

1. Pancake Mix

Pancake mix can actually become somewhat dangerous under the right circumstances. According to Snopes, packaged pancake mixes (along with many other cake mixes) can attract mold, ruining the taste of the pancake—oh, and potentially threatening your life.

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Alex Zivatar

Of course, for a pancake to constitute a real threat, you’d have to have a mold allergy, and the mix must be in a plain box, not in a pouch made of wax paper, foil, or plastic. Technically, the age of the mix doesn’t matter, since mold spores can get into the box right away, but older mix is more likely to be compromised (since older mixes spend more time exposed to the air).
Most people who eat mold-infested pancake mix will just taste something strange without experiencing symptoms. One person compared the flavor to rubbing alcohol—we’re guessing a few tablespoons of maple syrup didn’t help.
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There’s another good reason to throw out the pancake mix, however: It’s incredibly easy to make at home, since it’s just baking soda, baking powder, sugar, salt, and flour. Plus, homemade pancakes easily beat the “just add water” stuff. Check out these recipes below:

2. Potatoes

Let’s get this out of the way: Green potatoes probably won’t kill you. However, they don’t taste great, and they’re not great for you.

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Alex Zivatar

Those old, sprouting potatoes in your pantry do pose some health risks. What happens to potatoes as they age? Watch the video below to find out:

Potatoes can be deadly in extreme circumstances. In 2013, the Daily Mail reported on a family that died after being poisoned by fumes from rotten potatoes, noting that the family had stored hundreds of spuds for the winter in a damp cellar.
If your potatoes have turned green and sprouted, it’s time to get rid of them (or plant them—potatoes are incredibly easy to grow).

3. Off-Brand Cell Phone Chargers

All phone chargers are the same, right? After all, they all have the same basic plugs and cords. Plus, the generic chargers cost much less than their name-brand counterparts; where Apple might charge $30 for a Lightning cable, some other brands cost less than $10.

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Alex Zivatar

Well, you get what you paid for—in some cases, anyway. Ken Shirriff of How-To Geek took a dozen chargers and put them to the test. He found that some of the off-brand chargers didn’t provide consistent power, which could potentially lead to battery damage for your expensive smartphone.
https://twitter.com/iomoo/status/620403378917486592
Some generic chargers can even create a safety risk, as an unfortunate 26-year-old woman learned when her charger “shot out like a firework.” (More info here, but be warned: The link contains some graphic content).
The good news is that some third-party charger brands like Belkin and Monopricefared well in Ken Shirriff’s tests. As a general rule, try to choose electronic chargers from brands that you recognize and avoid the $3 value deals.
To repair fraying cords and extend the life of all your chargers, check out these tips!

4. Some (But Not All) Expired Medications

Contrary to popular belief, most expired medications aren’t dangerous. Pharmaceutical companies only guarantee the full potency of medications up to the date of expiration; past that point, the medicine will probably become slightly less effective, but it won’t suddenly become toxic.

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Alex Zivatar

Still, there are exceptions. Tetracycline, epinephrine, insulin, anticonvulsants, and many psychiatric drugs have strict expiration dates and should be immediately discarded when they’re expired.
Eye drops should also be discarded, since bacteria can form very quickly past the expiration date—and yes, that applies to contact lens solutions and other over-the-counter eye drops.
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Getty Images News / Will Russell

Don’t just toss your expired medicines into the trash, however, as you could be breaking the law in the process. The FDA recommends taking medications to medical take-back sites when possible.

5. Expired Makeup and Skin Products

For some skin products, active ingredients can stop functioning after a while. That could be a big deal if, say, the product is sunscreen—as the SPF degrades, so does your protection from harmful UV rays. If you’re counting on that protection, you could end up with a sunburn (and getting a sunburn once every 2 years can triple your risk of melanoma).

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Getty Images News / Joe Raedle

Likewise, some acne treatments may actually end up doing more harm than good if they’re expired, as bacteria can start to grow in the solution as the active ingredients weaken.
That means that instead of rubbing an antimicrobial on your pores, you’re covering them with the bacteria from your bathroom.
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Getty Images News / William Thomas Cain

We couldn’t get a hold of a dermatologist for this story, but we’re fairly sure that “rub a bunch of germs on your face every morning” isn’t an effective treatment for acne.

6. Old Toothbrushes

Brushing your teeth is about as basic as you can get with health and hygiene. The process takes very little effort, and you don’t need a specific formula in order to see results. However, as the video below shows, we may need to pay a bit more attention to what we use to clean our teeth.

According to the American Dental Association, we should replace our toothbrushes every three to four months, but if you notice your brush’s bristles fraying and changing color, it’s time to get a new one. Old brushes might feel like they’re working, but they’re not doing a great job of keeping your teeth clean.

7. Old Phones and Laptops

There’s a really, really good reason to recycle old electronics: If you don’t, your house might explode.

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Getty Images News / Matt Cardy

Okay, forgive us for being a little hyperbolic there; your entire house may not explode, but the lithium batteries in old electronics can burst, creating a serious injury risk and, occasionally, a fire risk.
If a battery begins to bulge, pushing apart the case of your electronic device, get rid of it as quickly (and safely) as possible. The good news is that modern manufacturing methods should eliminate this problem eventually, and currently, it’s a pretty remote risk—but it’s still a good reason to clear the clutter.
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So, what should you do with old electronics? Ideally, you’ll recycle them.
Companies like Amazon, Best Buy, and HP offer programs to buy older electronic devices, and you can check with your local recycling center for more options.
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Getty Images News / Tim Boyle

If the electronics are out of date but still usable, you can also donate them to a charity for a hefty tax deduction (just be sure to securely wipe the device’s memory before doing so).

8. Old Shoes

Practically, you’re never going to wear your old shoes again, and that should be reason enough to throw them out. However, they also pose a minor health risk.

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Alex Zivatar

No, we’re not talking about the smell (thank you, we’re here all week). We’re talking about orthopedics—well, podiatrics, if you want to get technical.
As your shoes wear down, they don’t degrade evenly. The midsoles wear out, so the shoe becomes worse at absorbing shocks. Your shoe won’t be able to correct errors in your stride, which is especially important if we’re talking about athletic shoes. Eventually, you’ll either risk injury or develop bad habits that you won’t be able to break easily.
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Getty Images Sport / Michael Dodge

The American Academy of Podiatric Sports Medicine recommends replacing any shoe that “shows signs of unevenness when placed on a flat surface” or “display[s] noticeable creasing.” In general, this means you’ll get about 300 to 500 miles of running or walking from a typical pair of shoes.

9. Non-Stick Pots and Pans

When should you finally get rid of that old non-stick cookware? The quick answer: When things start sticking to them. Yeah, we know, duh, but follow us for a minute.
Non-stick pots and pans are typically coated with Teflon or a similar perfluoroalkyl substance (PFAs, in case you’re like us and you don’t find that the phrase “perfluoroalkyl substance” rolls off your tongue). Contrary to popular belief, those substances can last for years without wearing off, provided that you cook over moderate heat and clean your cookware by hand.

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Kevin McCutcheon

However, if you scratch the pan, you scratch off the coating—and food starts sticking. If you notice your pan’s coating coming off in sections or if you’re having trouble using it normally, it’s definitely time for a change.
There’s some controversy as to whether the coating on nonstick pans poses a health threat. While a statement posted in the journal Environmental Health Perspectives indicated that Teflon and similar materials can cause health problems, proponents of non-stick technologies claim that the risk is overstated, since pans shed a tiny amount of their PFA coating with typical use.
Still, if you’ve got old non-stick pots laying around, you might consider upgrading to stainless steel or cast iron. If you prefer non-stick, look for heavier pans, which typically hold heat better and keep their coating for longer, according to a report from The Los Angeles Times.

10. Space Heaters

We’re really trying not to fear monger here, but space heaters are remarkably dangerous. According to the National Fire Protection Association, portable and stationary space heaters accounted for 43 percent of home heating fires from 2011 to 2015.
If you insist on using a space heater, make sure to keep its heating components clean. If you notice any damage—either to the heater or its electrical supply—throw it out immediately. Don’t leave your heater running unattended, and keep all combustible substances at least three feet away. Don’t risk a fire just because you’re feeling a bit chilly.

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istock.com/Manuel-F-O

Consider alternatives that use less electricity. Heated floor mats, for instance, work great in a home office, while electric blankets (ideally equipped with an auto-shutoff feature) should keep you toasty through long winter nights.

11. Old (Or Cheap) Wire Hangers

We know, we know; it’s really hard to throw out clothes hangers when you never seem to have enough of them in the first place. However, cheap hangers you get from the dry cleaner can actually damage your clothes over time.
“Wire hangers truly, are too thin,” home organization expert Maeve Richmond told Well and Good. “Not only can they cause awkward stretch marks on clothes, but they will bend over time, causing unsightly bunch-ups in our closets, and our clothing to hang at funny angles.”

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Lauren Fleischmann

High-quality hangers mimic the shape of your body, and they’re less likely to warp fabrics over time. You can always use those old hangers for crafts—or, if they’re taking up too much closet space, you can simply recycle them. These days, high-quality wood hangers are fairly inexpensive (here’s a 16-pack on Amazon for less than $20), and if you’re not looking to replace your wardrobe anytime soon, they’re well worth the investment.

12. Grocery Bags

We try to reuse plastic grocery bags wherever possible (they make great doggy cleanup bags, although we’d recommend double-bagging after we…well, nevermind). Unfortunately, that’s not common practice; per the Environmental Protection Agency, only 2 percent of plastic bags are recycled in the United States.
That’s a problem since we use about 100 billion plastic bags per year. While you’re getting rid of junk from around your houses, consider finally upgrading to reusable shopping bags. They’re ultimately more convenient—you won’t find yourself stuffing plastic bags under your sink after every single shopping trip—and they eliminate a huge source of waste.

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istock.com/Debbie Ann Powell

We found a great set of reusable bags on Amazon for under $14 (link here), but if you’re looking to cut costs, consider reaching out to local recycling organizations. Many of them will be happy to give you a free or low-cost hookup (and while you’re there, you can go ahead and recycle those old plastic bags).

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Lifestyle

8 Disturbing Historical Practices That Prove "Beauty Is Pain"

As Beyoncé pointed out on her album Beyoncé, “pretty hurts.” And according to history, that appears to be true. Throughout time, women have continuously put themselves through unbelievable pain to look their best.

Most of these strange beauty treatments seemed perfectly reasonable back in the day, so we’re wondering whether our current culture is just as insane. With that said, it’s hard to think of something crazier than what some women used to do back in the day.

1. 19th century corsets occasionally broke ribs.

In an effort to appear as thin as possible, women in the 19th century would wear corsets, which were often enforced with metal. Some women wore the devices responsibly; others tried to force their bodies into smaller and smaller frames, which caused digestive issues and even broken bones.

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NY Daily News

This continued until 1908, when Dr. Ludovic O’Followell took X-rays in an attempt to prove that corsets were dangerous. His work led to the invention (and eventually, the widespread use) of more flexible, comfortable corsets.

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NY Daily News

Modern scientists question whether Victorian corsets were truly dangerous in typical use, but there’s no question that these were painful, uncomfortable devices.

2. Victorian women would put ammonia on their faces and nightshade in their eyes.

If we have to award a prize for “worst historical period for relatively rich women,” the Victorian era might just take the prize.

There was just enough science to provide new beauty treatments, but not enough science to ensure the safety of the poor women who endured them.

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The Quack Doctor

Aristocratic women of the time would try to appear as perfect as statues. That might mean putting nightshade—a deadly poison—into their eyes to dilate their pupils. Want perfect, marblesque skin? Better cleanse with a dash of ammonia.

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NY Post

Before they headed out of the house, they’d paint their faces with lead makeup, then ingest a few arsenic wafers to “improve the skin’s translucence.” The New York Times also notes that Parisian women slept in masks of raw beef, and Bavarian women bathed in arsenic springs. If you somehow survived, you’d look statuesque.

3. Did we mention the lard wigs?

We swear, we’ll stop with the Victorian stuff, but we really need to talk about the lard wigs for a moment.

In many cultures, big hair is seen as a sign of beauty and affluence. Marie Antoinette is certainly the most famous historical example of this—the older she gets in her portraits, the crazier her hair gets. But the trend didn’t stop in late 18th century France. Look at any female portrait from the 19th century, and you’ll probably see a massive tower of hair there too. The question remains: how did they do it?

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Wikipedia

One recipe called for pig’s lard and mutton fat, along with lemon and clove oils (hey, you don’t want your pig lard to smell, do you?). The clove oil wasn’t just for show, though; it’s also a natural flea repellent, which was sort of important, given that the fat would attract pests.

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Do My Own Pest Control

Some rumors from the time suggested that the massive hairdos were frequently infested with rats and maggots. After all, these women were binding their hair with fat, so it makes sense that a few critters would show up to feast. However, some historians believe that these pest infestation stories were myths, likely made up by women who didn’t want to go through the time-consuming nightly ritual of building their hair into a lemon-scented meat tower.

4. In parts of China, women bound their feet to create “lotus feet.”

Popularized sometime in the 10th or 11th century, foot binding was a common practice for all social classes in Imperial China for several hundred years. It was a sign of status, as a woman could only bind her feet if she could afford to stay home.

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Jo Farrell

Women would try to make their feet as small and pointed as possible, and they would undergo painful bindings to attain the desired look. That meant deformities, broken bones, and lifelong disabilities.

In the 1600s, the Kagxi Emperor attempted to ban the practice to mixed results. In the 18th and 19th centuries, several anti-foot binding campaigns proved successful, and the practice was banned until 1912. Still, binding persisted in some areas until the 1950s.

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Andrew Lichtenstein

If that’s not mind-blowing enough, though, companies were still making shoes for women with “lotus feet” until 1999.

5. In the Middle Ages, some women bled themselves with leeches to look pale.

Paleness makes you look young, right? Well, that was the thinking in the Middle Ages, anyway. Pale skin was a sign of innocence, and, perhaps more practically, it showed that you didn’t get out in the sun much—meaning that you were wealthy enough to avoid manual labor.

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Imgur

To get pale skin, women would sometimes create bleaches for their skin. If that doesn’t sound fun, you could also pull out a big sack of leeches—losing a bit of blood would certainly give your skin a fairer look.

“Man, those ancient people were crazy,” you’re thinking. Well, if they’re crazy, so is Demi Moore.

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Wikiwand

She went through the same beauty treatment in Austria, allowing leeches to “detoxify her blood.” We’re pretty sure that your liver does a pretty good job of detoxifying your body, Demi, but if you want to give some leeches a free meal, have at it.

6. In the 1930s, you could buy radioactive cosmetics.

In 1932, pharmacist Alexis Moussalli came up with the brilliant idea of covering your face in radiation as a means of improving complexion. He introduced a powder called “Tho-Radia,” which included thorium and radium.

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Nuclear Connect

Did it work? Well, it’s not a good sign for your beauty product when it eventually ends up listed on a Wikipedia page titled “Quackery involving radioactive substances.”

Amazingly, though, the brand became quite popular and introduced additional radium-based cosmetics over the course of several decades. Tho-Radia products eventually faded out of public use in the 1960s when the general public realized that Incredible Hulk comics weren’t an ideal source for beauty tips.

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Wikipedia

The Oak Ridge National Laboratory notes that modern testing on a tube of Tho-Radia lipstick doesn’t show any measurable activity, so there’s a chance that the company wasn’t being entirely truthful about their ingredients. For once, that might have been a good thing.

7. Ancient Greek women would create unibrows out of goat’s hair and tree sap.

The next time you’re tweezing your unibrow, consider how strange you’d look to Ancient Greek women.

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Wikiwand

In Ancient Greece and Rome, unibrows were seen as a symbol of great beauty. The great poets of the time talked about the appeal of big, thick, perfectly connected brows, and women went to incredible lengths to obtain this desirable feature.

So, how do you build a unibrow if you don’t have one? You connect your brows with goat’s hair, of course. Some women would dye goat hair, apply a smidge of tree resin, and create a sort of eyebrow bridge.

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Wikipedia

If that sounds a little disgusting and uncomfortable (picture wearing goat’s hair on the center of your head in the middle of the summer), you could simply thicken your brows with soot.

Oh, and unibrows are still seen as attractive in some cultures—Tajikstan is the best modern example—and when you really think about it, that’s no more unreasonable than tweezing the hair between your brows on a daily basis.

8. The Rejuvenique facial mask electrocutes women’s faces to “tone” their muscles.

At the beginning of this article, we mentioned that horrifying beauty techniques seemed fairly normal in their time. Just to prove that modern society isn’t completely innocent, we present the Rejuvenique electric facial mask.

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Designed to stimulate (and therefore tone) the muscles of the face, this questionable product makes its wearer look like a rejected villain from an ’80s horror movie. Its bland, featureless face lets your horrified eyes stare out into a cold and uncaring world while small amounts of electricity prod your face, restoring your youthful looks.

Or not. This product doesn’t have the greatest reviews, and there’s not much science to back it up. That didn’t stop it from making it to market, and maybe that’s a good lesson: Even when a beauty product seems utterly ridiculous, someone will want it.

In 100 years, our alien overlords might end up laughing about leg waxing and butt implants; at the same time, they’ll probably be injecting themselves with some type of space beauty juice. Regardless of the era, beauty seems to depend on pain—or at least, on people who are willing to go to incredible lengths to look slightly better.

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Lifestyle

15 Tragic Toys That Never Should Have Been On The Market

You’d probably be surprised to learn the number of toys throughout time that have left physical and emotional scars on kids everywhere. In fact, these toys probably should’ve never been made at all.

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AFP / TIMOTHY A. CLARY

Some children’s toys go down in the books as the must-have items of their time, while others end up doomed to spend the rest of their time un-bought on store shelves. We can all picture some of the winners—Tickle Me Elmo, the Furby, Barbies—but what about those that weren’t so successful? Here are some of history’s worst toys that really shouldn’t have ever seen the light of day.

Bebe Gloton

There are a lot of little girls who mimic their own mothers when it comes to taking care of their baby dolls, but this particular doll took it a little too far. It was called the Bebe Gloton: a doll that was designed to act like it was breastfeeding.

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Viajares

The doll not only made the sounds of a breastfeeding baby, but also—get ready for this—came with nipple vest the child could strap on. Many parents would agree that there’s a time and place to teach their kids about breastfeeding, but it doesn’t seem like this doll should have a part in it. The toy was met with a lot of backlash and is now sold only in Spain.

Slumber Party Barbie

What could go wrong with a Barbie doll that’s just dressed up like she’s having an innocent slumber party with friends? For this doll, the danger is in the accessories. This doll in particular, which was released in 1965, came with a small book with the title “How to Lose Weight.”

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Bako Heat

On the back? The words “Don’t Eat!” As if that wasn’t bad enough, the doll also came with a toy scale that was set to 110 pounds which, with Barbie’s height of 5’9”, would have made her underweight by 20 pounds.

Lawn Darts

Adults know that darts can be incredibly dangerous when used carelessly, so we’d love to hear who thought giant, sharp darts made for kids to throw around were a good idea.

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Time Warp Toys

The toy was so dangerous that in 1988, it was actually discontinued after it was discovered that they were responsible for thousands of various injuries and even four deaths.

Aqua Dots

This toy was released in 2007 but only stayed on store shelves for a short six months. Why? Though fun to look at, the toy consisted of small beads that stuck together when mixed with water, and the beads themselves were pretty tempting for kids to put in their mouths.

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United States Consumer Product Safety Commission

Not only that, but there was a chemical coating on the beads that actually ended up putting two children into comas temporarily. The ingested beads also led to many instances of vomiting, breathing issues, and even seizures.

Buckyballs

Hopefully after this, manufacturers will fully realize how bad of an idea small, bead-like toys are. Buckyballs were technically created as an “adult desk toy,” but any parent will know that putting something on a desk won’t stop their kids from trying to get their hands on it.

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Creative Commons

Like the Aqua Dots, kids have been known to eat Buckyballs, and those who have suffered some serious injuries because of it. Because the balls are magnetic, they cling to one another even in the body, and we can all imagine how painful that would be.

“Crazy For You” Teddy

Alright, the joke here is obvious, but it’s not one that we would consider to be entirely funny. This teddy bear was released in 2005 around Valentine’s Day as a unique way to show your partner just how crazy you are about them.

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AP

The bear was actually a hit at first, until it was suggested that the product was pretty insensitive to those with mental health issues. After the issue was brought up, the company stopped production of the toy shortly after.

Preemie Cabbage Patch Dolls

It’s not uncommon for babies to be born prematurely, and we’re guessing that’s why the makers of Cabbage Patch Dolls came up with a preemie version. When you think about it, though, it’s kind of pointless and more than a little wrong.

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Ruby Lane

First of all, delivering a premature baby is something that can be very scary and uncertain. Second, the children playing with a doll like this probably don’t know what a preemie is and wouldn’t really notice the difference between it and another doll—after all, dolls already come in all different sizes.

Fisher-Price Porsche Power Wheels

This type of toy is definitely still around today, and they were all the rage when they first came out—you’re lying to yourself if you say you didn’t want one for yourself as a kid.

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cars.com

The toy itself wasn’t inherently dangerous, as they came with safety belts and could only go so fast. However, the Porsche model was voluntarily recalled in 1991 because of a battery issue that made the cars unable to stop. Not the best issue to have for anything, let alone a toy that children ride around in. They fixed the issue, thankfully, and the new version is available at stores everywhere.
But the question remains: who thought giving toddlers their own pint-sized rides would end well? Needless to say, there have been more than a few fender-benders since power wheels hit the toy stores.

Fisher-Price Power Wheels Harley Davidson

If there’s anything worse than giving a child their own tiny car, it’s giving them their own tiny motorcycle. Much like the original Power Wheels toy, the Harley Davidson version was pretty popular when it was first released. It didn’t take too long for the issues to roll in, though.

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New Sky Kids / YouTube

The foot pedal that made the toy go started to get stuck while it was on, leading to a number of accidents because the kids riding the toy weren’t able to stop it. Fisher-Price recalled the affected models and sent kits to replace the foot pedals.

Hoverboards

The hoverboard is a fairly new invention, although people have been dreaming about its creation for decades. If you’ve ever ridden one, though, you’ll probably wish the idea of it had died in the past.

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BGR

Hoverboards are not only super difficult to get the hang of, but it’s incredibly easy to either run over the foot of someone close by or fall off while you’re riding it. Not only that, but there were also widespread issues with overheating batteries that led to approximately 100 burn-related incidents.

Metal Playgrounds

Most playgrounds these days are made of plastic but, back in the day, metal was the material of choice.

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The SoHo Memory Project

Sure, you can fall off of a metal playground just the same as you could one made of plastic, but metal playgrounds had one distinct drawback—the fact that they felt like molten lava on a hot day.

Slap Bracelets

Slap bracelets were probably created with innocent intentions in mind—just as a bracelet that you can put on in a second with only a quick, gentle slap to your wrist.

The creators didn’t take into account the fact that kids are jerks, and would most definitely use the bracelets to torment all of their friends with unexpected, not-so-gentle smacks. When they were first released, the bracelets were actually banned from many different schools because of injuries caused by irresponsible kids.

Slingshots

We definitely get that slingshots were created for a very practical purpose, but we’re not so sure why someone decided it’d be a good idea to give them to children.

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iStock

As most of us know, kids love to push boundaries, and giving them something that’ll let them catapult objects at unsuspecting people is a recipe for pain and disaster.

Ker-Bangers

Ker-bangers, which were also called Clackers and Knockers, because super popular sometime during the ‘60s, and they remained popular well into the ‘80s. The toy was simple—just a thick string with a heavy acrylic ball attached the each end that you swung around to make a clacking noise.
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The toys began to lose popularity in the mid ‘80s because it wasn’t uncommon for the balls to break after being smashed together over and over again, sending small pieces of the material flying everywhere. If you were unlucky enough, you may have even gotten a hand or finger smashed between the balls, too.

The Inflatable Baby Boat

A pool toy that allows young children to sit in the water safely is something all parents can appreciate—well, as long as it works. The company Aqua-Leisure released a number of inflatable pool toys for babies and they were well-received at first.

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Toys R Us

Eventually, though, it was found out that the material used for the seat portion of the boats was prone to tearing, making it terrifyingly easy for a baby to slip right through into the water. Thankfully the boats were recalled in 2009, although it was determined that the company knew about the defect for years.